Quick & Easy Ways to Reduce Stress

11 Dec 2023 2 Comments

by unlimitedpotentialhealingcenter in attitude, Hypnosis, Reiki, Dowsing and Self-Help, mind-control, self help, stress management

In an earlier blog post entitled “Regaining Your Sanity When You Start Freaking Out“, I outlined many things that are simple, do-able and fast to harness runaway fears, center, put things into perspective, etc. Here is a short summary of that article with a couple of additional things that you can do to head emotional upheaval off when you feel it coming or do once it happens.

  • PUTTING THINGS INTO PERSPECTIVE 

Is this a life & death situation? 

How serious is it really? 

What’s the worst thing that can happen?

  • BREATHE DEEPLY – EXERCISE OR DO SOMETHING PHYSICAL – Any physical activity will get oxygen to your brain so you think clearer at the same time that you discharge stress out of your muscles. Some activities such as singing, dancing, lovemaking, gardening, cleaning out the garage, have additional benefits such as fun, satisfaction, connection to Nature, enhance your relationship, or provide satisfaction and relief to get a needed project done.
  • CHANGE THE FOCUS OF YOUR ATTENTION – turn your head, look out at the horizon, nature, photos of loved ones, happy times, kids, animals, etc.
  • CONNECT WITH & HUG SOMEONE YOU LOVE – even your pets! Call a friend, get together.
  • COUNT YOUR BLESSINGS 

What do you have to be grateful for today – a roof over your head, running water, food, hot shower, a car that runs, eyesight, the ability to walk? Regardless of what is missing, what remains? 

What do you have to work with?

  • INVENTORY YOUR STRENGTHS, YOUR ABILITY TO LEARN, SURVIVE & ACHIEVE 

What things you have already learned to do and problems you already have overcome? 

  • USE AFFIRMATIONS – Note that affirmations only work if you can believe what you are saying. If you don’t, they will backfire! My favorite is 

“I AM THAT I AM A POWERFUL, SPIRITUAL BEING. I HAVE SOMETHING OF VALUE TO OFFER.”  

Others I use are: 

“On some level, I’m always okay.”

“I can do this. I can do anything I make up my mind to do.”

  • SWITCH FROM FOCUSING ON THE PROBLEM TO THE SOLUTION

“If it could work, how would it work”

“Who do I know that could help me resolve this and create ___  instead?” 

“Who has experience successfully dealing with this before?”

“Who is able to create ____ easily?  What do they know or what do they do to be successful?” 

  • TURN THE  PROBLEM INTO A GAME, CHALLENGE, OR A POSITIVE GROWTH EXPERIENCE

“What can I learn from this?” 

“How can this experience help me to grow, to be better in some way?” 

“Who do I need to be, and what do I need to think or do to experience ___ instead?”

  • MAKE A DECISION, A FIRM DECLARATION THAT YOU ARE GOING TO TURN YOUR PROBLEM INTO A BLESSING.
    • Question: “How can I turn this into a blessing?” 
    • Affirmation: “I turn this into a blessing!” 
    • Demand from the Universe: “Turn this into a blessing!”
  • DISTRACT YOURSELF, TAKE A BREAK, GET YOUR MIND ON SOMETHING OTHER THAN YOUR WORRY

“What can you do to take your mind off your problems so you can get off the gerbil wheel?” 

  • GO TO WHERE THE PROBLEM ISN’T

If the problem is in your house, go outside. If it is in the city, get out to nature. If it is with work, go to lunch with friends, or do something nice after work. Take a vacation. After you regroup, then go back and tackle whatever you need to do. 

  • LAUGH

Yes, listen to comics, watch funny things online, and laugh at yourself for getting so stressed out. 

  • ASK QUESTIONS 
  • ASK FOR HELP Extra hands don’t just add to your productivity, they multiply it many times over.  They build energy.
  • PRAY & GIVE THANKS – Note that it is important to only pray for what you want, not what you don’t. Pray for guidance, understanding, clarification, insight, strength, personal character traits, skills, ideas, wisdom, healing, the right kind of assistance for anything. See the problem either moving towards resolution or being already resolved. Give thanks for it already being completed. 

MORE QUICK & EASY STRESS REDUCERS

  • WALKING MANTRAS – This is my personal shortcut using regular movement and sound to create self-hypnosis and reprogram the mind that I have been teaching for over 30 years. My self-hypnosis book, Your Unlimited Potential has many more listed. Take any short, affirmation that can be spoken in a sing-song rhythm and match it to steady movement like walking, cycling, or using a treadmill. Repeat the phrase over and over for a few minutes to shift your thinking in a positive direction. Some affirmations that work are below. The dots represent switching what you say to the next foot.

“Sooner …. or later… I figure it ….out.”
“I learn …and …move on..…”

“I do what I can. I let go of the rest.”

“I find…a way…that works…for me.”

“Every…day….in every….way….I get….better…and better…Yes!!!”

  • ACCESS ADDITIONAL INNER RESOURCES

You have infinite resources of wisdom, creative problem solving ability, and knowledge that you can tap into. It starts with a recognition that you do. My book ACCESSING MORE – Tapping into the Eternal, Unlimited Self with the Infinite Intelligence Process explains the whole thing. 

Repeat: “There is a part of me that knows ____, and that part is helping me now to ____ in a way in which I am really pleased.”

Or say “I access, download and activate whatever I need to _____(resolve this problem, be able to ___, heal from) ____.” Hold that thought without needing to know the answer right away.

Copyright by Roxanne Louise, 2023. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Regaining Your Sanity When You Start Freaking Out!

05 Apr 2023 Leave a comment

by unlimitedpotentialhealingcenter in attitude, dealing with fear, Hypnosis, Reiki, Dowsing and Self-Help, mind-control, self help

In times when you are already experiencing trauma or prolonged stress, it is not unusual for one more small thing (the ‘straw that broke the camel’s back’ ) to come along and cause you to cross over the line from ‘dealing with it’ in some fashion to going into full melt-down, panic, collapse or just giving up. As the Universe has offered me many challenges in my life, I have had to dig down deep within myself to find a way to dig myself out of the hole in which I found myself. It was the stimulus that had me study psychology, hypnosis, dowsing, EFT, and a wide variety of other modalities. In the process, I found ways that helped me and helped my clients. I use as many techniques as relevant or necessary.  

What can you do to head it off when you feel it coming? What can you do once it happens?

I asked this question of a combat veteran, “what do you do when you get really stressed out?” His way of putting things into perspective was “if they’re not shooting at you, it’s not serious.”  And then he said that he does something physical to work off the energy.  

So the first remedy to regain your balance is 

1. DO SOMETHING PHYSICAL, EXERCISE, or DO DEEP BREATHING

Anything that makes you breathe deeply (working in the garden, shoveling snow, raking leaves, scrubbing the tub, cleaning out the garage, going on a brisk walk or run, singing, dancing, shooting baskets or a golf ball) flushes the stress out of your body, brings oxygen to your brain so that you can think more clearly, and gets your energy moving to offset paralysis and depression. If you choose an activity that brings you joy or a sense of accomplishment, that is a double bonus.

The second remedy is to 

2. CHANGE THE FOCUS OF YOUR ATTENTION.

Turn your head, or look up in a different direction. Look up at the sky or out to the horizon.  Look for something beautiful, awe inspiring, funny, cute – flowers, pets, animals, children, a sunrise or sunset.

“I will lift up my eyes to the hills from whence cometh my help. 

My help comes from the Lord which made heaven and earth….”  Psalm 121

What do you have in your life that warms your heart or makes you smile or laugh or feel peaceful, safe or protected? You may have photos of loved ones or a place that you visited that was wonderful, or filled with peace and joy. Look at those photos and feel the love of these others, and happy memories. 

The third remedy is to 

3. CONNECT WITH & HUG SOMEONE YOU LOVE – even your pets!

If you can’t physically hold them, call them. And if they are deceased, close your eyes and imagine them with you, holding you, lifting you up, loving you. I firmly believe we are always connected to those we love.

Years ago, I was performing in Manhattan and getting off the bus in Jersey around midnight. I was so exhausted that I literally had to think “Put one foot in front of another.”  Yet I still had a 90 pound dog that had to be walked when I got home or there would be a pile of mess on the carpet. So I imagined my two deceased grandmothers  as my guardian angels holding me up under each arm pit helping me to walk. That prayer and image indeed gave me strength to do what I had to do. 

The fourth remedy is to

4. COUNT YOUR BLESSINGS 

What do you have to be grateful for today? Do you have a roof over your head, do you have food in the pantry, running water, a hot shower, clothes to wear today? Is the sun shining? Are you breathing, able to walk, able to see? Regardless of what may be happening tomorrow, for today you have life, you have or have had people and things and conditions for which you can be grateful. 

The fifth remedy is to

5. INVENTORY YOUR STRENGTHS – YOUR ABILITY TO LEARN, SURVIVE, & ACHIEVE

Think about all the things you have already learned and overcome – learning to walk/talk/read & write & do arithmetic/ride a bike/drive a car, etc. Think about your talents, your ability to learn, experiment and improve, teach yourself things, and start something totally new and get good at it in time. Or think about how you may have moved into a new neighborhood, new job and learned your way around and made new friends, etc.

The sixth remedy is to

6. SWITCH FROM A NEGATIVE THOUGHT TO ONE THAT WILL HELP YOU

Affirmations only work if you can believe what you are saying. If you don’t, they will backfire! Memorize some positive suggestions that resonate with you  and repeat them over and over until you calm down. I have a standard affirmation that I use when discouraged:

“I AM THAT I AM A POWERFUL, SPIRITUAL BEING ENDOWED WITH WISDOM, DIRECTION & PURPOSE. 

I HAVE SOMETHING OF VALUE TO OFFER.”

Another affirmation that I frequently use because I believe in reincarnation and have what I believe are memories of many past lives, some of which ended horribly, is

“ON SOME LEVEL, I’M ALWAYS OKAY.”

In other words, whether I am a little Jewish girl living in Munich in early 1940’s, or the best prepubescent teen in a Mayan village during the times of human sacrifice to the gods, or a victim of jealousy or hatred by the priest training me in ancient Egypt, my soul will survive even if they kill my body, and I will be reborn in another one.

 Others affirmations that help me are:

  • “Sooner or later I figure it out.
  • “I learn and move on.”
  • “I can do this. I can do anything I make up my mind to do.”
  • “There is a part of me that knows ____, and that part is helping me now to ____ in a way in which I am really pleased.”
  • “Breathe. Just breathe.”
  • “I do what I can. I let go of the rest.”

In other words, whether I am a little Jewish girl living in Munich in early 1940’s, or the best prepubescent teen in a Mayan village during the times of human sacrifice to the gods, or a victim of jealousy or hatred by the priest training me in ancient Egypt, my soul will survive even if they kill my body, and I will be reborn in another one.

The seventh remedy is to

7. SWITCH FROM FOCUSING ON THE PROBLEM TO THE SOLUTION

Go from “I can’t” or “it’ll never work” to “If it could work, how would it work”, or “Who do I know that could help me with solving this so that I can create ___  instead?” , or “Who has experience dealing with this before?” Or “who is able to create ____ easily?  What do they know or what do they do to be successful?” 

The eighth remedy is to

8. TURN THE  PROBLEM INTO A GAME, CHALLENGE, OR A POSITIVE GROWTH EXPERIENCE

“What can I learn from this?” “How can this experience help me to grow?” “Who do I need to be, and what do I need to think or do to experience ___ instead?”

The ninth remedy is to

9. MAKE A DECISION, A FIRM DECLARATION THAT YOU ARE GOING TO TURN YOUR PROBLEM ISSUE, SITUATION or CONDITION  INTO A BLESSING.

Ask the question: “How can I turn this into a blessing?” Or  make a declaration: “I turn this into a blessing!” Or demand it of Universe or the cosmic forces: “Turn this into a blessing!”

The tenth remedy is to

10. DISTRACT YOURSELF 

What can you do to totally take your mind off your problems? Make love? Watch a good movie, or comedian, or something else that captures your full attention? Preferably, it should be something that doesn’t just distract you, but which actually makes you feel better, calmer, happier, more resourceful or energized.

The eleventh remedy is to

11. GO TO WHERE THE PROBLEM ISN’T

If the problem is in your house, go outside. If it is in the city, get out to nature. If it is with work, go to lunch with friends, or visit friends after work. Take a vacation or travel to a place with good memories. After you regroup, then go back and tackle whatever you need to do. 

The twelfth remedy is to

12. LAUGH

Yes, listen to comics, watch funny things online, and laugh at yourself for getting so stressed out. I sometimes imagine a fat, clown balloon character that flops down at the waist and says:

“Ha, ha, ha, ha, I’ve created more drama. It’s part of the karma I now choose to heal.” (Repeat until you start laughing yourself.)

Years ago I was going through the tremendous stress of a divorce. Unable to function in my office, I went next door to a neighbor on my floor and said “tell me a joke.” He then told me one. I laughed, and with that went to another office on our floor and said “I have a joke for you.” I repeated the new joke, and we both laughed, and then he told me one as well, and I laughed again. I did this over and over again developing a repertoire of jokes that kept me laughing as I couldn’t repeat one without doing so. It got me through.

And thirteenth and fourteenth remedies are related, and so bunched together

13. ASK QUESTIONS & 14. ASK FOR HELP

You don’t have to do anything all alone. Perhaps you know someone, or you know someone who knows someone, or you know how to get physical help, advice, or information online or in a library or from a company or an agency. When I am stuck, I start asking questions. If relevant and if my budget allows, I hire someone. 

For example, I have a list of people that can help with various things on a task or an hourly basis whether housework, farm chores, repairs, handyman stuff, strong back lifting, bookkeeping, internet, etc. And what I found is that I get a ton of work done both setting up for my helper, working while they are there, and continuing after they leave. Extra hands don’t just add to your productivity, they multiply it many times over.  They build energy.

Short of funds? Perhaps consider a high school student or barter or a mentoring program. What can you give in exchange? My area has a TIMEBANK program where people donate their services and in receive services on an hour for hour basis. This is a organized form of “I scratch your back, and you scratch mine.”

NOTE: Getting help in ANY area of your life will free up time for you to work in ANOTHER AREA especially those that only you can do.

Finally, the fifteenth remedy is to

15. PRAY & GIVE THANKS

This is the spiritual side of Ask for Help. But only pray for what you want, not what you don’t. Pray for help in dealing with or resolving a problem. Pray for guidance, understanding, clarification, insight, strength, personal character traits, skills, ideas, wisdom, healing, the right kind of assistance for anything. Focus not on the problem as if it is huge as this will manifest more of the same and delay forward movement. Focus instead on that problem either moving towards resolution or being already resolved. Give thanks for it already being completed. 

One time when I felt completely betrayed by a neighboring store that was openly attempting to take over my business, I prayed “how can I look at this in a way that doesn’t hurt quite so much?” And I received an analogy that immediately shifted me from grieving to taking appropriate action. I then prayed for another office in a location closer to home, with many things that would make it much better than the office I had. And that happened. 

Another time I was again betrayed by a ‘friend’ and colleague who plagiarized a significant portion of one of my books without giving me any credit for the pages of word for word heist. I prayed for understanding, and received a message that it was a pre-birth agreement that would teach each of us something important. This immediately dissolved both my anger and grief over what she had done and allowed me to sever the relationship and take action to notify the professional organizations of which we were both members of this ethical breach.

When my husband told me he didn’t know if he wanted to remain married to me or not, I was so devastated that I prayed to die. Spirit said “not now, later you will have a chance.” So with that I asked, “does that mean that I have to get up off the floor?”  With death now closed as an option, I said that I needed to feel that I was still loved if I was to have the strength to continue living. And love from Spirit did flow into my being and I healed.

Copyright by Roxanne Louise, 2023. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

On Being Thorough in Therapy

04 Sep 2022 Leave a comment

by unlimitedpotentialhealingcenter in attitude, Cause and Effect, compassion, Dowsing, Dowsing and Self-Help, energy work, healing your past, Hypnosis, mental/emotional healing, past life, problem solving, self help, stress management

Tracing & Addressing the Origin of Problems

I have been working on trying to understand what underlies human behavior and mental and emotional issues since childhood. At 4 years old, I was overheard telling a playmate “you’re master of yourself”. And while self-mastery is possible as we know of saints and gurus that appear to have achieved it, the 24/7 responsibility to monitor and correct your thoughts, beliefs and judgments, and then healing the emotions that stem from those thoughts — is a major, lifelong task that all too often seems like putting one foot forward but moving two feet back.

In elementary school I started giving advice based on Dale Carnegie’s book, “How to Win Friends and Influence People” to my friends who didn’t know how to deal with fellow classmates. It’s a good book. Yet, despite reading a library of helpful self-help books and learning a multiple of therapeutic techniques from multiple modalities over decades.

Deep, personal healing goes beyond the lens of known problems and difficult relationships. 

It necessitates tracing the origins of issues and relationships back through previous lifetimes, through family and ancestral lineage, addressing the universal flaws existing within all of humanity such as the 7 deadly sins of pride, greed, wrath, envy, lust, gluttony and sloth. And it involves healing the pain of what was perceived as missing especially in childhood of love, understanding, acceptance and forgiveness.

The known problems are CLUES to the real cause lying beneath negative repeating patterns.

DOWN THE RABBIT HOLE

Initially, when I had a problem, I focused on the current incident or the person with whom I had the problem.  But then when more problems with that person occurred, I had to focus on the relationship as a whole. And when that didn’t stop the problem, I had to consider that the problems with that person might stem with the soul of that person that could go back through earlier and perhaps many lifetimes. 

Later when I thought I had resolved the current situation, I noticed that same type of problem happened again, but now with someone else. So, I moved on to clearing the issue around all similar events about which I could remember, and that could involve even more people. Clearing the origin of the issue could involve clearing multiple lifetimes and multiple people and clump together with related issues. Yet, no matter how time consuming to address, once the same sort of problem happens three times, it means a pattern has been established that will only continue to reoccur until it is resolved.

We all know that future generations can be sensitized to specific fears such as that of discrimination or violence by hearing horrid stories of one’s ancestors. But recent research with children of holocaust survivors found that these children were more fearful than Jews from families that had not been in the concentration camps. The study hypothesized that these excessive fears were passed down on the DNA. This correlates with experiments on mice – the specific fears of the parents were transferred down to offspring. Perhaps this is a survival mechanism. But what this means in therapy is that is the need to address the issues experienced by our ancestors as well. Dr. Bradley Nelson has proven in his book, The  Emotion Code, that doing so can have tremendous therapeutic effect.

Further indications of problems passing down the family line is that of a role played in the family such as that of the invalid or the black sheep or the crazy one, or what has been called ‘the family curse’. 

Lately, I am following the theory that the source of the problem does not just originate within the self with its own beliefs and judgements and unresolved traumas from this and other lifetimes, nor that of our personal ancestors, but can originate even further back within what we call the “collective unconscious” – in other words, within the shared consciousness of all of humanity, and perhaps other species as well, throughout all of time.

As Dr. Hew Len who popularized Ho’Oponopono said,

“we cannot know the origin of the problem.” Hence, it is helpful to make space for the healing to go wherever it is needed without you knowing where it began.

Dr. Len’s method was to continually pray to heal his own thoughts or consciousness underlying the problem whether he knew what those thoughts might be: “I’m sorry. Please forgive me. I love you. Thank you.” My own wording for this is:

“I’m sorry for whatever is within me, my relatives or ancestors in this or another lifetime that attracted, allowed, caused, contributed to or resonated in any way with this ____ (problem/situation ___of/with ___).

Please forgive me. Please forgive all of us.

I love you ____ [my name  or Creator’s].

Thank you for bringing to my attention what needs to heal within myself. Thank you for bringing healing into this ____ (problem/situation) for the highest good of all concerned. Thank you for correcting any distortion in my consciousness or in our shared consciousness.”

In the collective unconscious are the origins of every wonderful attribute of humanity seen also in the animal kingdom – love, empathy, kindness, protection of the young, joy, etc.. But here too lay the inclination to do harm as well as the wounds from that harm experienced by our ancestors from covetousness and greed, theft, betrayal, control and domination, manipulation, deceit and cunning, disruption and chaos, lies and broken promises, violence, rage and hate, mental, emotional and physical abuse, lust and rape — all traumas replayed over and over again from perhaps the very beginning of mankind. In dealing with the ancient roots of the problem,

I have come to the conclusion that deep healing ultimately requires appealing to something bigger than ourselves– the Divine, the Source of All That Is, the great I AM — in short, prayer is needed with repeated group prayer being the most effective.

“Where two or three are gathered together in my name, there I am in the midst of you.”

To resolve what underlay a particular problem, I had to go back to the beginning (wherever that was). Hypnotic regression and past life regression are helpful, but it requires the assistance of another person – something not always possible, practical or affordable. There had to be another way.

In addition to everything else, I work with a large number of unconscious healing modalities of which there are many techniques – my own Infinite Intelligence Process, my way of using pendulum dowsing with specially designed charts, meditation and self-hypnosis, the Emotional Freedom Technique, Emotion Code, Conceptual Therapy, Tapas Accupressure, Neural Linguistic Programming, several hypnotic visualizations, and hypnotic techniques as by A.L. Ward, E. Art Winkler, Ho’Oponopono, and I continue to add more. Dowser Joachim Wippich’s work also deals with correcting unconscious thoughts and may be worth exploring.

My basic intention is to turn all problems into a blessing –

  • a blessing to me for the wisdom and fortitude to be gained in resolving them,
  • a blessing to others in that I can now help them with what I learned from a problem similar to theirs,
  • and a blessing to prevent others from suffering by learning from my experience.

And so, you can also turn your problems into blessings. Compost them and harvest wisdom and strength.

When I have gotten depressed or upset or frustrated with a problem that was defying resolution, I have remembered the words of Judith Baldwin, wife of Dr. William Baldwin, founder of Spirit Releasement Therapy:

“And It Came to Pass……Away!” 

While problems can be caused by ignorance (as in “what can go wrong?), not paying attention, ignoring the signals or your gut level instincts, inexperience, lack of knowledge or training, not considering the ramifications of each potential choice, over estimating your own abilities as in “fools go where angels fear to tread,” trial and error, or curiosity as in “I wonder what can happen if….”, I believe that problems are meant to be temporary. We can create them out of our recklessness or stupidity. But when they are assigned by the universe as in homework, I believe that are intended as a means to heal long, unaddressed wounds, to grow in mental, emotional and spiritual strength and to test that strength. They are the means by which we gain both in valuable experience and wisdom and heal on a deeper level. I am also reminded of a saying:

“Man meant it for evil, but God meant it for good!” 

Copyright by Roxanne Louise, 2022. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Neutralizing the Detrimental Effect of Mass Consciousness

02 Jun 2020 2 Comments

by unlimitedpotentialhealingcenter in anger management, attitude, clearing non-beneficial energies, dealing with fear, Dowsing, energy work, grief, mental/emotional healing, mind-control, stress management

You can listen to the audio of this here.

What is Mass Consciousness?

Any widely held thoughts, beliefs or emotions that are pervasive in a group can be called “Mass Consciousness”. In a country beset by war, starvation, severe economic depression there is going to be a mass consciousness of fear, perhaps also grief and anger, hopelessness and despair.

Mass consciousness is not always negative. It can be happy and joyous as well as during the victory of a national sports team, or election of a leader that is expected to bring hope, or winning the war, or the wedding of Prince Charles and Diana.

But when it is negative, it impacts upon our health, sleep, our ability to digest our food, to think clearly, make good decisions, and drains us of the energy to take wise, effective action. Hence, the need to clear it away when we can feel it getting to us.
While I have written this for dowsers, it can also be utilized by anyone having the ability to focus their mind, and intend with strength and energy that what is being said IS being done. To that end, it is important in any healing work to build your energy field first.

1. Affirm and step into your personal power

Stand up and raise your arms in front of you as you breathe in and think or say “I AM”. Then lower your arms out to the sides as you think or say “That I AM”. Repeat several times adding a visualization of a golden ball of light inside your heart area expanding throughout your entire body, and pushing a bubble of light out from your body as you exhale.

2. Gather your strength

Imagine those both in physical form and those in the spiritual realms that love and believe in you supporting and protecting you on your life’s journey. 

3. Ground your energy

Imagine growing roots and pull that energy up through your feet, up your spine and out your head, and then loop it back down to the earth picking up any stress or toxins on the downward cycle and removing it out your feet.Make several cycles until you feel your legs tingling with energy.

4. Center 

As you pull energy up the spine, allow your mind to come into a narrow line, letting go of extraneous thoughts so that you can focus on your intention.

5. Connect to Source

Imagine a brilliant golden sun above your head that represents to you the source of divine healing energy and power joined with divine wisdom and love. Pull beneficial energy from this golden sun down through your head and your entire body. Invite the frequency of the higher harmonic of gold such as the halo seen around holy figures. This higher harmonic of gold thought to be connected not just with prosperity and manifestation, but most of all with wisdom. And that is what is needed in solving big problems – to manifest healing through the highest frequency with divine wisdom. Cycle it through you several times. Fill your body with this golden light and the energy of love.

6. Increase your aura and set up a strong, force field

Expand your aura a minimum of 3 feet in all directions, and then perhaps in increments out as far out as you can go, maybe 10-20 feet or more. Dowse this distance for yourself. At the perimeter, install a protective shell, shield or force field that prevents detrimental energy from entering.

For dowsers, assess: On a scale of 0-100% calibrate your overall strength of your energy field.

Monitor Your State & Make Corrections on an as needed basis

Assess: dowse out on a scale of 0-100% the overall detrimental effect upon you of the mass consciousness of ____.

fear,
depression,
grief,
apathy,
hopelessness, etc.
 

Neutralizing Detrimental Mass Consciousness 

If you are dowsing, start spinning the pendulum counterclockwise:

“Neutralize all blocks to clearing the detrimental effect upon me & others of the mass consciousness of ___ that has come from any source – internet, news media, social media, conversations, or psychic airways.

Neutralize the detrimental effect upon me of the mass consciousness of _____ [emotion].

Neutralize the negative effect of mass consciousness upon me from any & all sources regarding anything.

Neutralize the detrimental effect of mass hysteria about the ____ (Corona Virus, lockdowns, etc).

Delete all excessive, unwarranted fear & panic from my consciousness.

Delete all falsehoods or lies in my consciousness that are causing or contributing to any unjustified fear or panic.

Delete all victim mentality. Delete all feelings of doom.

Delete all feelings of helplessness to protect myself or my loved ones, & whatever I hold dear.

Delete any beliefs or expectations of getting this virus or any other disease. Delete any illness programs.

For both myself and all others that desire it on a soul level neutralize the mass consciousness of unwarranted fear & panic present within ___ miles of each person’s physical location.

For both myself & others that desire it neutralize the mass consciousness of doom, hopelessness, & victim mentality present within __ miles of each person’s location. (5, 10, 20, 30, 40, 50 miles & beyond).

Neutralize the mass consciousness of anything draining the energy or lowering the immune system of myself & others in accordance with their highest good & soul’s desire. That is lowering the ability to think clearly and rationally. To make wise decisions. To discern what is true or false. Do this over ___ (5, 10, 20, 30, 40, 50 miles & beyond).”

When the pendulum stops spinning, start inputting positive opposites of the above while spinning clockwise.

“Fill those cleared areas now with ____ (enhanced discernment and the ability to perceive truth from falsehood, clear awareness of the true situation, perspective of the true picture, increased connection to my true spiritual guidance, awareness of and gratitude for all the blessings in my life, love, joy, etc.”

Wait for the spinning to stop. Ask “Is that done?”

Go back and assess the percentage of detrimental energy still in your energy field now.

Speaking at HypnoBiz Virtual Conference

19 May 2020 Leave a comment

by unlimitedpotentialhealingcenter in anger management, attitude, Hypnosis Training, stress management

Coming up June 1-5, 2020

beartoons-angerYet another conference is going virtual, but thrilled that it is still happening. HypnoBiz New York Conference this year is joining with other groups to be a huge collection of 64 presenters. For information, click here.

I will be speaking on Releasing Anger Without Killing Anyone!, the title of my book. Chock full of helpful strategies to deal constructively with your emotions once you get upset, but also how to look at things in such a way that you are informed without being drawn into an unnecessary stew.

While there is such a thing as righteous anger, and while needed reforms and positive action can taken precisely because you got angry, nonetheless, it takes a toll. Both the presentation and the book can provide vital information on how to make it work for you, and how to

turn it into a blessing!

AibKKMxrT.htm For information on the 154 page book, click here.

Cartoon image is by http://beartoons.com

Man Meant It for Evil but God Meant It for Good.

04 May 2020 Leave a comment

by unlimitedpotentialhealingcenter in anger management, attitude, clearing non-beneficial energies, dealing with fear, problem solving

“But as for you, ye thought evil against me; but God meant it unto good, to bring to pass, as it is this day, to save much people alive.” Joseph addressing his brothers in Genesis 50:20

Bad things in life can sometimes result in unexpected, good outcomes.

In this biblical story, Joseph was sold into slavery by his brothers. Although his brothers meant to harm him, Joseph ended up in Egypt where he became second in command under the Pharaoh because he was able to interpret the Pharaoh’s disturbing dreams and advise him on what to do. The dreams foretold of a coming famine that led Joseph to be put in charge of a mass grain storage that enabled the Egyptians and and it’s neighbors to survive a prolonged food collapse. Joseph’s brothers were among those that traveled to Egypt to buy food unknowingly from Joseph himself. Amazingly, Joseph was able to forgive his brothers’ treachery as he saw their action as God’s plan to save many people. 

Examples

You may have heard me speak about Nelson, who was fired on a Friday along with his entire department of 40 people. On Tuesday, those not fired were killed as a plane flew into their very floor of the World Trade Center on 9/11. Or about Carolyn, fired from her job in NYC Opera Chorus, who used it to ramp up her vocal training, and got hired in the Metropolitan Opera Chorus at twice the salary, security and prestige a few months later. Or Irene whose house and contents were severely damaged by fire, but who totally rebuilt her home, greatly improving it in a way that only the insurance money made possible.

What we see as a bad, awful, or even tragic event, can have within it the seed of an equal or greater benefit for us or others depending upon how we handle the situation and the choices we make in response to our problems.

Ty & Charlene Bollinger, who founded The Truth About Cancer that has helped so many people get well, did so because of losing a number of family members to the disease. Candace Lightner and Cindi Lamb, whose children were victims of drunk drivers, started MADD – Mothers Against Drunk Drivers. America itself was founded largely by people oppressed because of their religion, ethnicity, or political views. The New School for Social Research in New York City was founded by  refugees escaping Nazi Germany. 

Our response matters!

I am convinced that the proper attitude and an open and alert mind to deliberately look for the benefit or to find way to create one is essential to: 

Turn It Into a Blessing!

For many years I have adopted this attitude as my immediate response to adversity. While I may mouth the phrase, the emotional shift doesn’t always happen right away, but it helps. Like anyone, I get angry or depressed or wonder what I can do. But this attitude, this single-minded determination to use every experience to grow or get better in some way even though I may not have a clue as to how something good could possibly come out of the current situation or what I can do, leads me out of an emotional cesspit into appropriate action and positive change.

Finding the blessing is necessarily coupled with the questions:

What Can I Learn from This?

How can I, you, or how can we use our difficult or upsetting situation to be better in some way?

How can it make my, yours, or our ___ (business, relationship, life, health or community) better?

And right now with the crises from Covid 19, all of us can ask:

How can we use our experience with this global pandemic and shutdown to make

  • our countries stronger and better?
  • our business and economies more resilient?
  • our immune system and overall health better?
  • our supply chains more crises proof?
  • the information upon which we base serious decisions more accurate?
  • our food supply less dependent upon non-local sources?
  • our supply of critical items no longer totally dependent upon foreign nations?
  • our source of  personal income less dependent upon only one source?
  • our neighborhoods more supportive?
  • our governments – local, state and national – more responsive to the wishes of it’s ordinary citizens not just the big monied interests?
And how can we make sure others do not take unfair advantage of this or any crises to take away our our health, livelihoods, or our freedoms to enrich themselves and advance their private agendas at our expense?
Copyright 5/4/2020 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and links are included to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com .

On Grief and Suffering

16 Jun 2019 Leave a comment

by unlimitedpotentialhealingcenter in attitude, compassion, gratitude, grief, mindfulness

32348Years ago I saw the movie Shadowlands – the story of Oxford professor, C. S. Lewis (most known for his children’s book, The Chronicles of Narnia: The Lion, the Witch and the Wardrobe), and his American Jewish wife, Helen Joy Davidman.

At the point where Lewis has to face that Helen is dying, he realizes how much he loves her. But her illness makes him question his devout Christian faith. How can God allow such suffering? How could God bring him love so late in life only to snatch it away?

If you shut your heart to pain, you shut it to love as well.

Helen responds that you cannot shut down your heart to avoid feeling pain or you will shut down your heart to feeling love as well. She says that the pain that you know will be experienced later IS part of the happiness now. It makes each moment more poignant. You have to be willing to experience it all. You have to keep your heart open.

Helen’s attitude is a recognition that everything is transitory – both our lives and our time together with loved ones. It is a way it is seizing the moment to appreciate everything now especially because we know such moments are finite. And when such time is over if they die before us, we can be comforted in that we had those moments together, that we experienced their love and our friendship and happiness together.

“Carpe diem”: Seize the day

Perhaps in the case of an on-going or painful, terminal illness, knowing that their suffering was ended can also be a comfort.

And then there is the grief of witnessing the suffering of others that we do not know. How could a loving God allow such evil? Why do bad things happen to good people?

Why does suffering exist?

I don’t believe there is an answer to this age-old question although there are theories. In a specific individual case we may have a hunch as to why. Certainly the consciousness of the individual has a lot to do with the personal internalization or how they experience the suffering whether or not it changes the outward situation.

Some think that there is karma – that bad things happen to pay someone back for the bad things they have done in the past. Then guilt plays a part. Guilt always looks for punishment.

But some of my hypnosis colleagues have found that suffering can be part of a soul contract. In other words, that a soul has voluntarily taken on a specific challenge in order to learn something – maybe humility, patience, or compassion for others with similar challenges. There are many people who have credited their childhood poverty, abuse, or trauma as the motivating force to work hard to change things and do something with their life. Some were even be the ones responsible for pulling the family group as a whole out of their dire situation. If learning is the reason for the suffering, speed up the learning process and then ask the universe to be released from the condition.

Maybe the soul has chosen it’s challenges as a way to grow personally. Or maybe the soul has willingly taken on a challenge to help others to grow, to teach them something, or at least, to give them the opportunity to do so. Maybe their suffering is to inspire others to take action and remove or heal the cause of the problem so that others benefit, or to come up with a solution, an invention, a therapy, or legislation to address that problem that brings much needed change or improvement. Maybe it is to teach compassion and give others an opportunity to minister to their needs.

I remember years ago listening to one of the most arrogant, elitist, wealthy man talking about the problems of being a parent to a severely disabled young child. And when I heard it, I thought that his son might be a heaven sent gift to soften and open this father’s heart to love, and teach him compassion for others. Right or not, that was a blessing  that could potentially arise from the situation.

What can you do when you are grieving or suffering in some way?

Deliberately find a way to notice what is still good. Savor the love and friendship that is available. Open your heart to those who come or call. Reconnect. Pull your loved ones and pets close to you. If you don’t have a pet but love animals, get one or volunteer at an animal shelter. As you open your heart to give love in any area possible, you will receive it back abundantly.

Connect with nature and appreciate the natural rhythms and cycles of life. Death is part of that cycle. After every winter comes spring, then summer, fall and winter again. But then spring returns yet another time. Think of the the spring flowers, the young ones, the baby birds and animals just being born. Take time to be with them, to notice and appreciate whatever is around you. Go feed the ducks, hatch some chicks, hug a tree. And I don’t mean to be trite in the face of real suffering, but just focus on being, really being present with any evidence of LIFE in any of its forms, including what may seem to be inanimate like rocks and streams– all of these bring healing.

Look for beauty. Look for any evidence of goodness and joy. Look for evidence of things that have been around much longer than a human’s lifespan, and for evidence of things that die and are reborn.

When my son was born, my neighbor’s daughter just died. So as soon as I was out of the hospital, I went over to her and let her hold my baby. I wanted her to still know that life goes on, and that this new life can be a great comfort. Holding the soft bundle of a newborn melts the heart, and in the melting comes the healing.

Any person for whom you grieve lives on through you not just in your memory, but also in how they touched or changed your life. The love you had for them lives on, and I believe that their love for you does as well. I have personally experienced my whole being filled with love multiple times as my deceased father’s made his presence known. Same thing happened for months with a very special cat. I have had visits from deceased clients, students, colleagues. So I am convinced that the soul lives on independently of my memory of them.

And something of you will live on through friends and family – your legacy to the world of how you made a difference perhaps just in being in the right place at the right time to give encouragement, a helpful perspective, a simple act of kindness. Cherish the good memories. Put up any photos that bring a smile to your face and make you laugh. And if you have them, hug their pillow, their clothes with their smell still on them.

Then connect to the spiritual dimension, the greater cosmos beyond the solar system, the galaxy to an even bigger beyond in all it’s majesty. Go out and watch the sun rise and set. Look up at the stars and visit any awe inspiring vistas where you can gain a higher perspective beyond your day to day life.

And go every day to that place within your soul that is still okay and loves you very much. Remember, know and allow yourself to feel that

you are loved.

 

Copyright 2019 by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.                                                                                                                     

 

 

Thinking about Prosperity

04 Jun 2019 Leave a comment

by unlimitedpotentialhealingcenter in American Society of Dowsers, attitude, clearing non-beneficial energies, Dowsing and Self-Help, energy work, gratitude, healing your past, Law of Attraction, mental/emotional healing, problem solving, Prosperity

More than Money

“Prosperity is more than just money and things. It is first of all a feeling of wealth inside—an awareness of the vast abundance that is everywhere in nature, in your life and within yourself that you can draw upon. And this recognition provides some measure of confidence in being able to meet whatever challenges that come your way.

Prosperity includes love, friendships, networks and personal connections, as well as your own personal qualities that engender trust, respect, cooperation and help from others. While it includes your talents, skills, work experience , it also includes your unpaid life experience, the way you think and approach a challenge. It includes your creativity, your belief in yourself and your ability to learn new things and solve problems. And finally, it includes your health, sense of humor, joy, fun, appreciation and gratitude. All these things together generate a sense of fullness, satisfaction, security within yourself, and, therefore, a measure of peace of mind. 

The recognition  that you do have something to work with relieves stress, which is vital to being able to connecting to your inner guidance from which to generate ideas of what to do and where to start. Then the attitude of gratitude provides the energy conducive to good fortune as does love and enthusiasm for your work.

Creating prosperity is MORE than what specific actions you take or don’t take – vital as that piece is.

It requires a consciousness that is open to wealth in all its forms.

This means becoming aware of and then healing any discomfort, negative beliefs, judgments or fears about money, wealth or yourself so that there is a willingness to receive, hold, invest and expand upon what you have. It requires feeling worthy. It requires a compelling vision of a better future that motivates you into needed and sustainable action, and a belief that you can learn whatever is necessary and overcome any problems to bring it forth. And it includes a willingness to share or give something in return so that there is a flow instead of a blockage of energy. 

Some people are good at part but not all parts of the equation.

They may generate money, but then squander it and lose it as quickly perhaps out of fear, guilt or unworthiness. Others are very frugal and careful in spending, but seem almost allergic to receiving, asking for a fair return for their services or seeking out better income-making opportunities. Perhaps there was trauma around money, or past life vows of poverty, or a belief that wealthy people are evil, or a belief that it is dangerous to have money, that someone will try to take it away from you, or that having more than your friends and loved ones would cost you their love and acceptance.

Some people are so fixated on their problems that they don’t see possibilities, they don’t see that it just might be a growth opportunity. The energy they need to solve their current problems is drained from any number of emotions, some of which have been held for things that happened (or didn’t) many years prior— grief, blame, shame, anger, guilt remorse, hopelessness, or feeling like a victim. Not seeing hope, they are not proactive in seeking whatever help they need or in taking effective action.

Dowsing can assist to find and resolve the root cause of prosperity issues.

This may be in the areas of generating, retaining, investing or increasing money, giving and sharing wisely. It can be in healing trauma, negative beliefs, judgments, fears and other energetic blocks. Dowsing can also assist to set up a strategy for action and overcoming challenges.

Free American Society of Dowsers Teleconference “Dowsing Support & Continuing Education”, Tuesday, June 11 at 8 PM Eastern

Dial (646) 876-9923, enter Participant Code# 443-333-280, & press # at next prompt.

On the American Society of Dowsers Dowsing Support Teleconference scheduled for Tuesday, June 11, Dick Tippett and Gale West are going to address various aspects of creating prosperity and how dowsing can assist us to both generate prosperity and use our resources wisely.

In particular, Gale will talk about her connection with money as a consciousness and share how we hold money affects not only ourselves, but the energy field around us. She believes that healing our relationship with money is one of the most powerful things we can do to affect change in the world. She will give practical tools to identify energetic alignment and misalignment with money. 

Dick Tippett will (as time allows) talk about clearing non-beneficial energies, emotions, thought forms, story lines, attitudes, beliefs, judgments and other prosperity blockers that include money allergy, cords, promises and vows, past lives, generation frequencies or genetic memory, and beliefs absorbed from others.

The live call is moderated by Roxanne Louise and is open to everyone to listen. There is time for Q & A at the end. It is recorded and available on the Members Only page at dowsers.org usually on the following day. 

galewest pict (1)GALE WEST is an internationally known artist, entrepreneurial coach, and intuitive who brings more than 35 years of experience in human potential and as a transformational change agent.  A midwife to magnificent businesses, careers and lives, she is passionate about empowering clarity of vision, right action and actively co-creating with the Divine. 

She specializes in transforming personal and collective relationships to money and success through workshops, retreats, classes and breakthrough coaching. Additionally, she is certified as a consultant and teacher in the Akashic Records. 

She has taught business, entrepreneurship and leadership both in China and the U.S.  Her soon to be published book, “Money Come Dance with Me,” was in inspired by her communication in the Akashic records of money. It invites a new paradigm of money as the expression of Divine love in the marketplace, a guide and loving friend, and an agent for a generous and collaborative world. She has been dowsing since the early 80’s.

For a free video on money mastery and meditation on prosperity, see her website at www.sacredmoneymastery.com. 

Gale can be reached at gale@sacredmoneymastery.com, 773-494-4300 USA.

Dick TippettRICHARD “DICK” TIPPETT has been a business manager and a consultant for most of his professional life. An Honors Program graduate of Kings Point, he holds degrees in engineering and management. He first learned to dowse from Master Dowsers Harold McCoy and Raymon Grace. Dick brought his dowsing skills into the business world, where he quickly learned that they make him more efficient, his business more profitable and his clients happier and better served. 

For many years, Dick has been an active part of the West Coast Dowsing Conference. In 2018 he served as the Speaker and Special Event Coordinator for the conference and, in partnership with Gladys McCoy, again led the very successful all-day Beginning Dowsers’ School. 

Dick is also the Chair of the Golden Gate Dowsers. Dick has spoken on various topics at the West Coast Dowsing Conference, at several ASD chapters, at The Ozark Research Institute and at the New Jersey Healers’ Retreat. He teaches beginning and advanced water and energy dowsing, a prosperity workshop, works to clear non-beneficial energies and heal disincarnate beings. He and his late wife, Karen Ashley, have a fine workbook that goes along with the prosperity workshop they led together.

 

Harness your anger to get better!

14 Mar 2019 Leave a comment

by unlimitedpotentialhealingcenter in anger management, attitude, clearing non-beneficial energies, Heartland Hypnosis Conference, Hypno Expo Conference, Hypnosis, mental/emotional healing, problem solving, secondary gain, stress management

  • Have you ever thought of anger as an OPPORTUNITY to learn and grow?
  • Have you thought that it can prod to do something different and potentially find a better way?
  • That it can push you to go after a better relationship, job, location, home or car?
  • That in getting fed up you make a decision – a decision to change, to do something about your drinking or smoking or other habits, your health, your weight, your lifestyle, or to do a thousand other things you already know you need to do?
  • That it can impress upon you that you need to set better boundaries, to learn to communicate more clearly, to think before you speak or act, to not settle for less, to stand up for yourself, to ask questions instead of making assumptions?
  • That it can alert you to what needs to heal within yourself, old buried wounds, things from childhood, things you thought you got over long ago but didn’t, and motivate you to do something about it now?
  • And that it can cause you to take a good look at yourself and see what other people see in how you effect people, how you ignore, or upset them, how you take them for granted or give them the impression that they can take you for granted?
  • Have you considered that anger can be your TEACHER, your COACH?  
  • That it can nudge you off the couch and motivate you into taking much needed and long overdue action to create a life that is meaningful and satisfying? 

And have you considered that by using anger in this way, your life will get better?

Learn to harness your anger to help you to become a better person and improve your life.

Over a lifetime, both personally and professionally, I have had the ‘opportunity’ that pushed me to learn about the unconscious forces driving emotional reactions, choices, behavior, issues, and interpersonal problems. And because I like to sleep at night and did not like experiencing negative repeating patterns myself, I was motivated to learn, change and grow.

“Necessity is the Mother of invention.” 
 

What I did learn in order to help myself, helped others as well, and some profoundly so. I compiled much of it in a 154 page content rich manual, Releasing Anger Without Killing Anyone, to assist in facilitating clear communication, resolving internal and external conflicts, enhancing personal growth, and improving relationships of all kinds. Using this material, I have gained greater perspective and maturity. I am seldom triggered, and if I am, I immediately work to heal the causative factors. My sleep is greatly improved, and I have developed inner resources, resiliency and peace of mind. My clients and students also report positive results.

 

You can learn and teach much of this information right out of the books.

This is some of what the book covers.

  • ReleasingAngerCoverpngBecome aware of underlying beliefs, judgments, faulty assumptions or perceptions that cause anger!
  • Learn more effective communication skills to both avoid unnecessary problems and to address the ones you have!
  • Learn to maintain and regain balance and perspective quickly!
  • Set better boundaries!
  • Learn to fight clean and stop conversations from spiraling downwards!
  • Learn more effective coping skills!
  • Take effective action without the baggage of the past!
  • Use anger to grow in maturity and cast off leftovers of childhood!
  • Allow anger to locate and address your own unhealed wounds!
  • Understand the underlying dynamics of anger!
  • Learn to deal with what is instead of wasting precious energy in resistance!
  • Notice negative patterns and screw them up!
  • Understand and dissolve triggers!
  • Nip anger in the bud by noticing and taking action at the first warning signs!
  • Understand physical reasons for anger so you can address them!
  • Use anger as motivation for much needed healing and change!
  • Make your adversaries help you!
  • Learn the benefits of anger
      TEACH RIGHT OUT OF THE BOOK!

Making Your Dreams Come True

06 Feb 2019 Leave a comment

by unlimitedpotentialhealingcenter in attitude, Cause and Effect, ethical business models, Ethics, goal setting, Law of Attraction, life purpose, personal achievement, prayer, The Infinite Intelligence Process

Mitch Horowitz on Goals and Manifestation 

mitch-horowitzRecently I have been listening to a lot of Mitch Horowitz, speaker, author of The Miracle Club and many other books on New Thought, positive thinking, and the occult. He references many of the authors I have read over decades, reiterating what I have been practicing and teaching on goal setting and achievement including creating miracles in your life. But he says it so well, that I am going to summarize his bullet points here with my own commentary.

Basically, in order to manifest your goals and create miracles in your life:

  • You must have a very NARROWLY DEFINED CHIEF AIM.

This chief aim may be expressed multiple ways with smaller goals as part of the overall direction.

For example, my chief aim is to use my voice to uplift, inspire and facilitate mental and emotional healing. I do this through organizing and running teleconferences, teaching, speaking, writing, and making products. I also belong to professional organizations where I can share, develop and express my chief aim. Years ago, I followed this same chief aim through being a professional classical singer.

  • Your goal needs to be PASSIONATE. You need to want it MORE than other distractions. 

It is this passion that will mobilize your energies to do the work and overcome challenges.

  • In addition to being very SPECIFIC, this goal needs to be held with SINGLE MINDED FOCUS. This will give you greater energy and stamina to push through to do what is needed. 

One way to keep your focus is through visualization. Imagine any scene that would imply achievement of your goal.

  • You need to make a DECISION to pursue this goal now. It is not a ‘someday’.
  • For a goal to be authentic, it must be ACTIONABLE. You have to be able to take concrete steps in the direction of it’s achievement. It is cannot be a daydream for which you can do nothing to promote.
  • Your goal must be ETHICAL and in keeping with your CORE VALUES. Furthermore, if you have any partners and collaborators, everyone needs to be in alignment both with your goal and values.

If your goal is in conflict with your values and ethics, you will experience problems in achieving them or will achieve them at a price such as in health or relationships.

  • You need to INTELLEGENTLY PERSERVERE.

See my earlier blog “Under, Over, Around and Through” as an example of bulldog perserverence and yet also knowing when to shift direction.

  • PRAY for what you want. This can be a request, but it can also be a demand or even be waving your fist.

Jean Slatter calls this Hiring the Heavens and describes it in her book by same title. I write about this in my own book Accessing More – Tapping Into the Eternal Unlimited Self with the Infinite Intelligence Process. The act of prayer summons both internal resources and the something to which we are all linked – that greater sea of consciousness and the Great Intelligence behind all that is.

  • Manifestation has a gestation period. This is the Sabbath, and a time of exercising PATIENCE and REST.

Do what work you can, and then do something to lift and renew your spirit in some way. This will give you fresh energy to bring to your goal later.

  • While you are waiting, STRIVE FOR EXCELLENCE.

This continual application and learning prepares you for whatever opportunities do come your way. It also keeps your goal in focus, adding more and more energy to attract what you want.

LIMITS to Mental Causality:

Mitch acknowledges that we live under many laws and forces that effect mental causality. Results are not guaranteed by just following the Law of Attraction. By thinking it so, by visualizing and feeling you can direct miracles into your life. But you cannot always make what you want happen the way you want, when or how. Nonetheless, these are things you can do to increase the odds in your favor.

Copyright 1/2019 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and links to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

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