Central Virginia Dowsers Newsletter 2/7/19

Not just local news!

1. MEETING, this Sunday, February 10 in Charlottesville at 1:15 PM – 4 PM, “Dowsing on Goals – Big and Small” with Roxanne Louise”.

Whether you are making New Year’s Resolutions, goals for the day, month, year or lifetime, dowsing can really help! Determine priorities. Assess your unconscious acceptance or resistance to your plans. Resolve internal blocks.
Meetings are free and open to all but we ask you to advise us that you are coming in case of weather or other cancellation. We meet on the second Sunday of the month, January-June, but NO meetings in July, August or December.
 
Location: Senior Center, 491 Hillsdale Dr. off Greenbriar (which is off Rt. 29 northbound side), Charlottesville, VA 22901

2. American Society of Dowsers: TWO free MONTHLY Dowsing Support Teleconferences, 8 PM Eastern

Roxanne is HOSTING a Monthly Free Teleconference “Dowsers Support & Continuing Education” through the American Society of Dowsers. Every second Tuesday at 8 PM Eastern Time (US),

Mark HurwichComing Up: Tuesday, 2/12: “Goal Setting and Aligning with Your Higher Purpose” with Mark Hurwich and Roxanne Louise.

Dowsing is extremely helpful in setting all sorts of goals – from the daily ‘to do’ lists, determining priorities, to lining up the weekly, monthly, yearly, New Year’s Resolutions, and your overall path in life. It can assess your acceptance or resistance to realizing these goals, and it can resolve self sabotage, doubt, and self-esteem issues related to them. 

Big goals require big energy and invariably confront big challenges. To muster that energy and get through those difficulties, it is important to have a good reason to do so. This is why Mark and I also look at finding your core intention – your why. 

At last year’s ASD Convention, Mark Hurwich addressed this in a talk “Supercharge Your Why: Dowsing for Core Intention. ” This is available for sale through the ASD Bookstore. See here.

Mark uses body dowsing and Core Intention in a niched business coaching healers, entrepreneurs and others who are “stuck.” He has over 34 years of coaching and consulting experiences in strategy and strategy implementation at multinational firms. Mark lives with his wife, dowser Gale West, in Evanston, Illinois. His website is concentratedcoaching.net. 

See Mark’s Article: A Radically Different View of Purpose…Wisdom from Colombia’s Kogi

As a hypnotherapist, as well as a dowser, stress management expert, and Reiki Master, Roxanne Louise works with finding and clearing the root cause of mental and emotional issues including the mind-body aspect of various physical issues, and then teaches multiple self-help tools to empower her clients including teaching goal setting and manifestation. She is the author of several books, a presenter at multiple national conferences yearly, a Trustee for ASD, and is the founder and organizer for Central Virginia Dowsers. She has received 6 national awards in hypnosis including two Lifetime Achievement Awards, and was named “Educator of the Year” from ASD this past summer. Her website is www.RoxanneLouise.com, blog: UnlimitedPotentialHealingCenter.com, and Facebook page: Central Virginia Dowsers. Her email is roxannelouise2@gmail.com, and phone is 434-263-4337.

As Roxanne Louise has already written many articles on this topic, she is going to give the bulk of the call time to Mark. But to have the background of what would otherwise take a couple of hours in itself, see Roxanne’s articles on Goal Setting & Manifestation can be seen here:

Mark Your Calendar: 3/12, 4/9, 5/14, 6/11, 7/9, 8/13, 9/10, 10/8, 11/12, 12/10.
Dial (646) 876-9923, enter Participant Code# 443-333-280, & press # at next prompt.

0Coming Up: 2/19, “Spiritual Interference Patterns” with Robert W. Alcorn, MD.

See here for more information.
Mark Your Calendar: 3/19, 4/16, 5/21, 6/18, 7/16, 8/20, 9/17, 10/15, 11/19, 12/17.
Dial (646) 876-9923, enter Participant Code# 126-360-394, & press # at next prompt.
Robert W. Alcorn, MD, is a psychiatrist and a member of the American Society of Dowsers. He uses dowsing in the Soul Detective aspect of his practice. In his many years of psychiatric work, he has come to recognize that many of the psychiatric symptoms his patient endure are the result of intrusion by spiritual beings into the energies of the patient. He is particularly interested in this phenomenon as it appears in intuitive people, such as psychics, medical intuitives, and, of course, dowsers. He believes that people who are intuitive, who have High Sense Perception, are often very reluctant to seek help in the psychiatric world because they (rightly) fear their subtle perceptions will be treated as symptomatic of significant psychiatric pathology. He believes that it is normal for human beings to perceive invisible beings of all kinds, but that skill is trained out of us at a very early age.
 
He will discuss the range of spirit beings who can cause trouble for us, how to recognize that this is what has happened to oneself, and how to release these beings in a harmonious and compassionate way, even the nasty ones!
Dr. Alcorn is in practice in Ohio. He has incorporated shamanic methods and energetic healing in his approach to patients’ suffering. He is the author of Healing Stories: My Journey from Mainstream Psychiatry toward Spiritual Healing. His website is www.dralcorn.us.
For a link to two of his talks at the American Society of Dowsers Conference available for purchase click here:  He is married to Barbara Stone, PhD, originator of Soul Detective work. Here is a video of them talking about how they work together.

3. American Society of Dowsers Annual Conference, June 26 – Sunday, June 30

Plymouth State University, Plymouth, New Hampshire. Don’t miss it! See www.dowsers.org for more information later.

Making Your Dreams Come True

Mitch Horowitz on Goals and Manifestation 

mitch-horowitzRecently I have been listening to a lot of Mitch Horowitz, speaker, author of The Miracle Club and many other books on New Thought, positive thinking, and the occult. He references many of the authors I have read over decades, reiterating what I have been practicing and teaching on goal setting and achievement including creating miracles in your life. But he says it so well, that I am going to summarize his bullet points here with my own commentary.

Basically, in order to manifest your goals and create miracles in your life:

  • You must have a very NARROWLY DEFINED CHIEF AIM.

This chief aim may be expressed multiple ways with smaller goals as part of the overall direction.

For example, my chief aim is to use my voice to uplift, inspire and facilitate mental and emotional healing. I do this through organizing and running teleconferences, teaching, speaking, writing, and making products. I also belong to professional organizations where I can share, develop and express my chief aim. Years ago, I followed this same chief aim through being a professional classical singer.

  • Your goal needs to be PASSIONATE. You need to want it MORE than other distractions. 

It is this passion that will mobilize your energies to do the work and overcome challenges.

  • In addition to being very SPECIFIC, this goal needs to be held with SINGLE MINDED FOCUS. This will give you greater energy and stamina to push through to do what is needed. 

One way to keep your focus is through visualization. Imagine any scene that would imply achievement of your goal.

  • You need to make a DECISION to pursue this goal now. It is not a ‘someday’.
  • For a goal to be authentic, it must be ACTIONABLE. You have to be able to take concrete steps in the direction of it’s achievement. It is cannot be a daydream for which you can do nothing to promote.
  • Your goal must be ETHICAL and in keeping with your CORE VALUES. Furthermore, if you have any partners and collaborators, everyone needs to be in alignment both with your goal and values.

If your goal is in conflict with your values and ethics, you will experience problems in achieving them or will achieve them at a price such as in health or relationships.

  • You need to INTELLEGENTLY PERSERVERE.

See my earlier blog “Under, Over, Around and Through” as an example of bulldog perserverence and yet also knowing when to shift direction.

  • PRAY for what you want. This can be a request, but it can also be a demand or even be waving your fist.

Jean Slatter calls this Hiring the Heavens and describes it in her book by same title. I write about this in my own book Accessing More – Tapping Into the Eternal Unlimited Self with the Infinite Intelligence Process. The act of prayer summons both internal resources and the something to which we are all linked – that greater sea of consciousness and the Great Intelligence behind all that is.

  • Manifestation has a gestation period. This is the Sabbath, and a time of exercising PATIENCE and REST.

Do what work you can, and then do something to lift and renew your spirit in some way. This will give you fresh energy to bring to your goal later.

  • While you are waiting, STRIVE FOR EXCELLENCE.

This continual application and learning prepares you for whatever opportunities do come your way. It also keeps your goal in focus, adding more and more energy to attract what you want.

LIMITS to Mental Causality:

Mitch acknowledges that we live under many laws and forces that effect mental causality. Results are not guaranteed by just following the Law of Attraction. By thinking it so, by visualizing and feeling you can direct miracles into your life. But you cannot always make what you want happen the way you want, when or how. Nonetheless, these are things you can do to increase the odds in your favor.

Copyright 1/2019 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and links to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

Under, Over, Around and Through

Many people give up too easily on their dreams. Don’t!!!

If something is important to you, if you have a dream, if you have a talent that demands development, then you MUST PURSUE IT any way you can going under, over, around and through whatever obstacles or challenges are presented. Only in that way will you satisfy the deep, inner calling of your heart.

When I first entered college, I wanted to have a dual major of music and social science. These dual interests were apparent from early childhood. Like the “Lucy” Peanut cartoon strip character, I was giving out my two cents of advice to playmates starting at age 4. But at the same time I also fantasized musical numbers and would sing and dance for whoever came into the house. I was fantasizing Gene Kelly and Judy Garland song and dance routines. I was in church choir, school orchestra and band, every talent show, and later in All State Chorus. My vocal talent was recognized very early by professional classical singers including two former Metropolitan Opera soloists.

However, my college felt that music was too all encompassing and I needed to make it both my major and minor or not at all. I picked music with voice being my major. My mother was aghast thinking it would lead to couch auditions and an immoral lifestyle. I was told that I would be disowned and cast out of the family, Even after an interview with Metropolitan Opera star and head of the Voice Department who tried to intervene on my behalf was unable to dislodge my parents adamant refusal.

As I lacked the courage to venture completely out on my own, and more importantly, did not want to cut all ties with my family, I majored in social sciences instead. But both while in school, and after graduating, I took private lessons as money would allow, went to the library to check out opera recordings while following along with the score and librettos, went to concerts, and sang in churches that put on oratorios and even was Mezzo-Soprano soloist for Handel’s Messiah while in college.

The turning point came when as a young woman and living in Boston my husband went to speak with Re Koster, the head of the voice department at New England Conservatory of Music. He convinced her to listen to me and if satisfactory, accept me as a private student, something she had always refused before. However, she did take me, and within 6 months of this Dutch mezzo’s tutelage, I had learned all of the mezzo solos in the oratorio repertory, and most of the Bach cantatas as well. This I did while holding my infant son in my arms during my lessons. Soon after she retired and moved leaving me to go on to another teacher. I then also talked my way into being able to audit music theory classes at Boston University even though I was only enrolled for voice lessons. 

Not having a piano of my own, I rented time on a neighbor’s to learn my music. Again, I would hold my infant on my lap while playing the music with one hand. Then I talked my way into ushering for the Metropolitan Opera performances when they visited Boston. Such opportunity was only open to New England Conservatory students, but I signed up anyway. Then before each performance, I went up to the soloists and musicians and interviewed them, the famous bass Justino Diaz being one of them. I actually met the orchestra leaders that later hired me as Executive Secretary for the Met years later, and some of the musicians for whom I later worked. 

While living in Boston, I then auditioned for and was accepted into an all professional choir that put on Bach cantatas with professional orchestra every Sunday. While I was not good enough to be paid as were the others, they did pay for my babysitting. My son, now a toddler, was enrolled in the church nursery, and went with me to all the rehearsals where he crawled under the chairs of the musicians when he got away from the nursery. During one church service, the congregation was startled with the two gigantic wooded doors at the rear of the sanctuary banging open, and one little guy striding very triumphantly up the aisle to come visit me in the choir stalls up front.

When the family moved to Portland, Maine, I enrolled as a voice major at University of Maine, and joined a major choral society. Again, I ushered when Boston Opera came to town taking my young son with me to pass out programs in the balcony. I took him backstage with me to meet some of the singers. My voice teacher decided that I needed more professional training than he could provide and so we drove together from Portland down to Boston regularly for us both to study with a prominent voice teacher there. My voice lessons represented half of my food budget for the week. When I could not continue to afford to pay for membership in the choral society, an anonymous donor came along and paid it for me.

I auditioned for the professional choir in the episcopal cathedral Portland, and while not paid, was able to get free piano lessons from the Director.

When the family moved again, this time back to New Jersey, I was determined to get ANY job that I could at the Metropolitan Opera. I was willing to scrub toilets. So I made the rounds of all the employment agencies in Manhattan each time asking for a job at the Met. The answer was always the same – no openings. Finally, I took the bull by the reins and went to the stage door and inquired of the personnel department. The woman on the house phone asked if I took short hand. When I replied ‘no”, she hung up the phone.

So, I was determined to find a way to be able to take dictation. I found that my old high school was giving a summer course on ‘speed writing’. I took it, and soon after was hired as Executive Secretary to the Orchestra Manager at the Met!!! This gave me free rein to walk backstage, visit the various departments where they make and manage everything – wigs, costumes, sets, staging, and more. I was able to hear all the rehearsals over the loud speakers while working, and get free standing room passes to performances, and free dress rehearsal tickets for my family. This allowed me to educate my parents into the magical world of opera and give my son exposure to it as well.

I found a voice teacher across the street from Lincoln Center, and on lunch hours if there were no rehearsals taking place in house, and after work, I would sit and listen to other people’s voice lessons. This gave me a fantastic musical education. I also took yoga and exercise classes, language classes, acting lessons, and speed reading. 

I then auditioned for and was accepted into Aspen Music Festival Chamber Choir. As the Met orchestra was off in the summer and the house operated on skeleton crew, it was possible for me to do this. Aspen provided housing for singles or money for housing for me since the dorms would not take my son. So my son from 8 to 10 years old, traveled with me and was enrolled in day camp while I rehearsed. Then he came with me to all performances. During one year, I wrote to all the churches in town inquiring about a cheap place to stay in this very expensive resort town. We got a room in exchange for me cleaning. Another year, we drove out and lived in a VW bus. Again, as being able to find a place to park legally at night was a hassle, I asked the churches around, and found one that would allow me to do so. I sang there for 3 seasons.

49897687_782012838813911_6915629389375864832_nWith this background, I was able to secure work as a professional singer in Manhattan, join the union, and work not just as now a church and temple soloist, and privately sing for weddings and funerals, but singing with recognized national and international groups such as Joffrey Ballet, NYC Ballet, American Ballet Theatre, Netherlands Ballet, NJ Opera, Ars Musica,  Clarion Musical Society, Friends of French Opera, and more. This also meant that I had to quit my secretarial job at the Met, but then got into NYC Opera Chorus, first part-time, then full-time, then part-time again for a total of ten years. I taught private voice students as well and wrote a small primer on vocal technique. I also started and ran a weekly Women in the Arts support group at my alma mater at Montclair State University.

Reality sets in

I had worked very hard against tremendous odds and had achieved a lot in a very difficult field. But I also had a son that I needed to support. NYC Opera went on strike three times in ten years and I scrambled to make the rent with temporary work as a secretary. I was consistently stressed for money – not just for the rent, etc., but to pay for the necessity of continual voice lessons and coaching lessons if I was going to make it as a soloist and not just remain as a union chorister. I had problems with high notes, problems in memorizing, problems with foreign languages, and problems with the politics of music.

The icing on the cake was tearing the cartilage connecting my sternum to my ribs. This happened within two weeks of starting to date someone new. This man represented the choice between potentially having a happy, ‘normal’ family life or living on the road as a singer after dropping my son off with my parents. The injury indicated that I was literally torn in two between two conflicting goals. My subconscious had cast the die and chose marriage and family. 

Even after I was sufficiently healed to be able to get in and out of bed on my own, and get up and off the floor onstage, I was nolonger able to breathe as I once was, and this not only ended my ambitions for a solo career but any likelihood in being hired as a permanent chorister in the only classical singing job in the nation that provided financial stability – the Metropolitan Opera. 

So unwilling to only be a part-time chorister with the precariousness that that entailed, and during a music union strike in 1989, I trained in hypnosis, a second interest. And I immediately started lecturing, teaching self-hypnosis, and seeing clients as time allowed between my singing jobs. 

But then I came to a point of decision.

Eventually, the schedule became too difficult to straddle both fields, and I had to choose.  Considering the real limits I now faced in music in addition to family responsibilities, I decided to venture out on my own as a hypnotherapist and be in charge of my schedule without a limit on what I could accomplish in using my voice to uplift, inspire and heal (my chief aim that was underneath both desires to work in music and hypnosis). Again, I went after my new profession just as vigorously as I had with music.

Since that time I have been a regular presenter at many hypnosis and dowsing conventions yearly, have written ten books, received six national hypnosis awards including two lifetime achievement awards, and one in dowsing. I host two national teleconferences for the American Society of Dowsers, I sit on the Board of Directors for two national organizations, and have been on the Board of others, founded and run a local dowsing group,  founded and used to run a local professional hypnotherapy organization for many years, set up speakers and wrote a newsletter for another hypnosis chapter, and have trained many people – professional and layman alike – in hypnosis, stress management, dowsing, and Reiki.

Do I regret all the time and energy pursuing a field that I later left? Absolutely not! 

I had amazing experiences that few others have had. I have been part of creating glorious moments in musical history that transported those in the audience as well as the performers to spiritual heights that only heavenly music can do. I went after my dreams and tested my limits in a very challenging field, achieving a certain level of success that was profoundly satisfying. 

So what is my point?

  • If something is important to you, if you have a passion to do something or a big enough why, you can overcome tremendous odds and achieve a significant amount of success. 
  • Regardless of the outward worldly recognition you are able to achieve, relentlessly going after the inner calling of your heart will bring enormous satisfaction to your soul. You would have answered your calling.
  • If you can’t go through normal channels to reach your goal, you have to get creative and find another way. 
  • If one door is closed to you, you find a window. You go

OVER, UNDER, AROUND or THROUGH!

Copyright 2/3/19 by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.      

 

No Easy Answers

Personally, I get frustrated when people pontificate their personal beliefs as to why they think something ‘bad’ happens, not just to themselves, but generalized across the board to everyone. It doesn’t matter that the ‘bad’ thing is an injury, an illness, the breakup of a relationship or a job, a school shooting, terrorist attack or war. The reasons that led up to that may be as multiple as there are people.

Even if you get positive results by correcting what you think may be the reason, it remains a theory until your correction completely resolves the problem. Otherwise, it may only be a part of the picture. But just because it appears true for you in that specific instance, and even if it is helpful for you does not mean that it is true or going to prove beneficial for everyone

I have noted that the reasons cited as responsible for any particular problem change over time and over cultures. To me this proves that such explanations are beliefs or theories rather than truth. Some are more popular than others during a particular decade with particular groups – national, regional, ethnic, economic, educational, religious, or political subcultures. Some come straight out of the teaching of a particular movement, guru, book or even a fad. Popularity can never be a criteria for truth. 

For example, in the past, it was actively taught that bad genes were responsible for many diseases. But thanks to the work of biologist, Dr. Bruce Lipton, we now know that almost all given genes can be expressed in a number of different ways, and it is the environment (or the perception of it) that determines whether a specific gene with that disease as one of many possibilities will ever express itself in that way.

Dr. Ryke Geerd Hamer, MD proved that specific unexpected, emotional shocks are responsible for specific diseases developing in particular parts of the body at the specific point in time when such shocks occurred. So instead of the person creating the illness, they didn’t have the emotional or other resources at the time to prevent it because they didn’t know how to handle something very upsetting happening outside of them, not of their own creation.

It’s very popular in the New Age Movement to think that you attract or create everything that happens to you. This is more helpful, perhaps, than thinking that you are victim, or that it is God’s will and that you just have to suffer instead of taking active measures to change things. But if you are creating your reality, what about the possibility that  everyone else is doing so at the same time, and that these various creations are crossing paths? If according to a theory that everyone is interconnected, what you do effects me and vice versa. 

Example:

Perhaps you were hit by a car as crossing the road. Perhaps the hospitalization gives you time to reconsider your life and it’s direction, your relationships, what’s important, etc. That can lead to important changes. Maybe you become more appreciative of others. Perhaps you have to learn patience, tolerance, and compassion for others who also suffer. You may as a result become a better or more pleasant person. It may force you to grow. But does that mean that God or your soul set it up, or that it was destined to happen as a part of your life script? Maybe yes, but maybe no.

Such introspection and positive changes might be your chosen response to the situation, not the reason for it.

You could have responded by becoming angry, hostile to caretakers, impatient, and, consequently, destroying your relationships. You could have become a worse, not better person.

Perhaps the accident teaches you to remember to look both ways before crossing the street, or to not burn the candle at both ends so that you can stay alert to potential danger. Maybe you learn that you need to focus on what you are doing, or to resolve that issue that is disturbing your sleep. Maybe you should not be trying to use the cell phone or text when entering the intersection.

On the other hand, maybe the driver needs also to keep his eyes on the road instead of trying to text as well. Maybe he needs to not burn the candle at both ends, or not drink before driving. Maybe he needs to resolve those issues that are distracting him from paying attention. Maybe he needs an anger management class so that he slows down and is less aggressive while driving.

Maybe there needs to be a traffic light at that busy intersection but the mayor has been slow to address a dangerous situation already known to him.

But does any of this mean that God or the universe set it up, or that you volunteered to get hit so that other people would learn?

You get my point.

That being said,

  • if there is a reason (and there may be) and you do not get it,
  • if there is something for you to learn (and there probably is) , and you do not,
  • if it was intended for you to grow, and you don’t,

my belief is that you will get another opportunity to do so later. In my experience, the universe comes in with a 2 X 4 next time.

Physicist Tom Campbell, author of My Big Toe has a theory, which while very interesting, cannot be reduced to the cause for all problems:

If a particular occurrence is determined to be an effective learning opportunity for someone or everyone, the probability of it happening is increased. The system is designed to automatically deliver timely custom-fit individual learning opportunities — the presentation of such opportunities to individuals or groups is part of the feedback one receives relative to the choices one makes. Because the point of the system is to overcome fear (about you – high entropy) and replace it with love (about others – low entropy), if you have fear, the feedback system will manifest that fear in PMR [physical reality] to force you to deal with it (learn) or suffer the consequences.”

Yes, I believe things happen for a reason or multiple ones, but such may be more complicated or different than what you think. The causation may be unknowable. Hence, I advise being open minded to other explanations until you fully resolve the issue. And still the answers might be elusive or incomplete. You may get results without understanding why. 

The reasons may be such a composite of the environment, the stress and or psychological milieu of multiple other people, the society and the times, so that they cannot be brought down to a single, simple explanation. It can be similar to a recipe – a little of this, a little of that, add in other people, stir it up, wait awhile. The buildup can take lifetimes. The causes can be multigenerational. 

In short, I don’t believe in easy answers.

Asking ‘why’, then has only marginal value.

Should you ask it? Of course, because you might well find answers. But also consider that you may be either wrong or incomplete in your analysis. The reasons why might be multiple. Leave room  in your mind to be open to additional possibilities that might help. 

After asking “why did this happen”, ask:

  1. What positive learning can I gain from this?
  2. What do I want to do to make things better moving forward?
  3. How can I turn this into a blessing for me or someone else?

 

Copyright 9/2018 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com areincluded with the content.

Releasing Anger Example

Applying what you know (or think you do!)

This is a rewrite of an article originally written and posted July 9, 2017

ReleasingAngerCoverpng

 

The bad news is that when you write a book on anything, especially mine entitled Releasing Anger Without Killing Anyone, the time of sustained focus required to write a book may bring about an experience to apply what you know (or think you do).

(Don’t you just love the Law of Attraction!)

The good news is that you do know (or should know) something to harness that energy constructively and then move it out of your system more quickly than you did in the past.

Think of it as the universe giving you AN EXAM. 

Here is an OPPORTUNITY to prove:

  • Do you know what you are talking about?
  • Or have you just been spouting nice sounding platitudes, airy-fairy nothings, intellectual but useless, impractical, untested, unproven ideas and information? 
  • Do your techniques actually work and make a positive difference?
  • Is there more yet to learn?
  • How can you set things up to avoid similar problems in the future?

So on June 29, 2017, a tenant, as she was moving out of my house, left water running in the upstairs bathroom. Gallons of water poured down from the second floor to the first floor living room, and down to the basement below. Rugs including a large Oriental, a mattress, books, furniture and other things got wet. Almost half of the living room ceiling had to be replaced, and as repairs were later made, drywall dust was everywhere. Most everything  had to be boxed up and moved out of the living room along with the furniture.

Likewise, two basement rooms were disrupted in order to mop up the water and get things out of harm’s way. So not only was my living room unusable for more than a month but so was the dining room and hall, and those two basement rooms as well. 

Immediately taking a long view of the problem, I knew that regardless of how much time, energy, work and out-of pocket expense would be involved, regardless of the bad timing and other demands upon me both health wise and financially, the problem would be eventually fixed, and the house would be restored to it’s former beauty. In other words, the problem was temporary. That tenant is now fully gone from my house, and I have a new, wonderful person living here. I had workmen who would help me clean up the mess.

fullsizeoutput_2cI knew that I needed to harness the anger into constructive action. So I called the appropriate people to get the help and advice I needed, and start and supervise the work.

In the meantime, I did a lot of the Infinite Intelligence Process that I wrote about in my book Accessing More to both dump stress and access my internal guidance and wisdom within.

I did EFT tapping (Emotional Freedom Technique), dowsing for emotional healing, and meditation because I did not want the anger to poison me or cause my health to further deteriorate. Plus, I wanted any and all possible contributory factors resolved.

I also did not want to project my anger back to my former tenant as it would then be a curse on her head. Because I believe that we are all connected, the corollary is that what I send out comes back to me.

To help shift my attention, I focused on what I had to be grateful for. What was left? What was good? 

  • Well, certainly the damage could have been much worse.
    • Luckily, I was only away from the house for an hour. Many other precious items in my living room and basement were not ruined even if some got wet, but would have been otherwise.
  • Help was immediately available. 
    • Two farm workers were here that day who immediately came in and helped move furniture, mop up the water, take the worst of the ceiling down, and set up fans to dry everything out to lessen the chance of mold.
    • I quickly located and hired a drywall laborer to reinstall new sheetrock and to paint.
    • A friend put me in touch with a cleaning lady who came after the ceiling was repaired. She helped me take down, wash and rehang all curtains in the living and dining room, wash, dust and vacuum everything on the ground floor and upstairs hallway. The net result was that I ended up with a much cleaner house.
    • My insurance agent came quickly, and although I did not file a claim for various reasons, I got the information I needed. 

Throughout the process, I asked myself:

  • What could I learn and how could I grow from this experience?
  • How I could prevent something like this happening in the future?
  • What I might have done differently that might have prevented it?

In other words, I was actively looking to pull a blessing out of the experience. 

To get all my anger and everything off of my chest I wrote a letter to my tenant. But after writing and rewriting it, I read it to a close friend who is also a lawyer for her input. What upset me most was that my tenant took no responsibility for her actions. Instead she was just blaming me. I felt it necessary that she understand the ramifications of her negligence so she be more careful elsewhere. This stopped the imaginary conversations of what I wished I said to her from continuing to loop in my head.

I learned long ago that:

  1. writing letters that you do not send acts as if you did. It allows you to get everything off of your chest as if you really did say what you wanted to say to them.
  2. pause before sending anything in writing, and then only if you must. Less is better. The written word lasts forever, where spoken ones are quickly forgotten.
  3. Groaning over damage done and what cannot therefore be changed (what’s done is done) is a waste of precious energy. You need to conserve that energy in order to stay healthy and to address the problem.
  4. Complaining to people who cannot help you is an immediate, very short term vent, but counterproductive otherwise.

In fact, complaining or venting beyond the immediate time frame can just be a

  • ploy for sympathy as the ‘victim‘.
  • It can be revenge by getting other people to hate your adversary as well.
  • It can be a substitute for any real action–an excuse not to do anything.
  • It can be justification for your own mistakes and
  • avoidance of any responsibility for what happened, and
  • avoidance of the need to change personally.

Best to talk only to those that can offer some good information and advice while remaining detached emotionally from your issue. And then listen with an open mind.

Only clear eyed, detached processing of everything that happened and why without jumping to attaching blame is helpful. Then accept what can not be changed, create an action plan, and get to work immediately. As you see progress, the quicker your rage will die down.

Personally, I would have loved to had someone just hold me. But since I don’t have a partner, I grabbed a cat and snuggled with him. I sat with my piggies. I hugged my dogs. I looked up at the sky. I picked up and talked to the toads. I noticed some of the abundant sweetness that is on my farm. I remembered that I am loved, that I have meaning and purpose in this world, that this is a beautiful place, and I am choosing to be alive and present. 

At other times and places, I may have made love, watched funny movies, gone dancing or done something nice with friends just to discharge energy and regroup. But what is important is that you actively do something.

There is always something still left to enjoy and appreciate—even a memory to lift your spirit. 

  • Did I pass? I think so.
  • Will I do things differently in future? Absolutely!
  • Will I forget the lessons? No.
  • Can what I learned help someone else? Yes, I know so.

Copyright 8/2018 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

Getting to the Root of It

Anyone who has dealt with weeds knows that unless you can dig up the taproot, the weed comes back. And anyone who has gotten a splinter, knows that until you get it all out, the pain continues. Get only part of it out, and it becomes inflamed and perhaps infected. Thinking positive, ignoring it, or trying not to think about it only prolongs the problem and make it worse.

 And so it is with negative repeating patterns. Any time there is a negative pattern of any kind, you can bet that the root cause has not been addressed. The only way to change things and stop the same problem occurring over and over again is to find and clear the original issue, which will be the unhealed trauma and the negative belief or judgment about the experience.

If you are successful, you will probably not get any more such experiences, or at least, less of them. But should something similar happen again, it’s effect upon you will be greatly mitigated, and you will much more quickly, and with greater effectiveness, grace and ease handle it in a better way. While the annoying people in your life may not have changed, you will have. Therefore, your experience of it will be different. Because you think differently about things that used to bother you, you feel and respond differently.

Getting to the bottom of issues can be tricky and time consuming.

The original event and the interpretations about it may be unknown, long forgotten or repressed. And instead of just one traumatic event, it may be a layering of multiple events, each reinforcing the detrimental judgment that with a self-fulfilling prophecy that tends to 

    • either attract more experiences of like kind,
    • Or you just react and feel as if they are the same type of event even if they are not. In other words, you perceive and feel ____(slight, insult, prejudice, etc.) because you are sensitized, not necessarily because it was intended or actually happened. 

Healing requires not only taking corrective action in the moment, but learning from the experience. Through strong intention, you can decide that the very experience that upsets you will enhance your personal and professional growth, adding to your wisdom, your maturity, and your greater value to others as a leader, counselor, mentor and role model. I call this ‘finding the blessing’.

It is not enough to just neutralize the negative emotions.

Learn and grow through them as well. 

But then go further. 

Ask yourself, “has anything like this happened before?” 

If you get a ‘yes’, then your current problem is alerting you to the need to heal these earlier issues now, and perhaps other related additional ones that you don’t remember. If you do find and heal the root cause, the negative pattern will stop. And if that happens, then go and personally thank the person who is your current ‘pain in the butt’, the one that brought the issue to your attention and motivated you to address it.

Layering of memories

We are hard wired as part of our survival mechanism to put meaning to experience – to interpret it as good or bad, threatening or not. It is the interpretation, not the event itself, that determines the emotion that follows. Perhaps you had an upsetting experience and then made a judgment about it, an interpretation of what it meant to you that you forgot or repressed. Perhaps it was never verbalized, or didn’t register consciously because it happened at a young age, in the womb, or in a past life.

We now have scientific evidence from studies done with mice and children of Holocaust survivors that issues and emotions such as fear are being passed on the DNA to the generations that follow. This may be part of the survival mechanism for the species.

But not only can you pick up things up unconsciously from your ancestors in that way, any vividly imagined events especially those with high emotion can register on an unconscious level as if they actually happened to you even if they did not. This includes the stories you hear from your family, your culture, group, or witness in the media. It can include those experiences of book or movie characters that make a deep impression. All of these elements become part of the soup making up your beliefs and judgments, which go on to create or at least influence your future experiences and it’s impact upon you.

Regardless of where or when it originated, it and others like it are stored internally and can effect you until you process or reframe them. Reframing is changing your interpretation of the event.

For example, after a bad accident, you might continue to shake with fear thinking “I almost died”, but you could also interpret it as “if I’m still here, I must have a purpose,” or “I survived and I’m going to celebrate every day because you never know how long you have, or ”I was protected” or “help was there precisely when I needed it.”

As more and similar experiences occur over time, they are added to the previous ones making the event, the emotions and judgements around them more pronounced like a toe that keeps getting stepped on until it becomes very sensitized and you become over zealous in protecting it.  The one-time judgment about someone stepping on your toes then becomes a generalized global judgment, such as “everyone keeps stepping all over me”, or a sensitivity or issue as in “I have constantly be on the alert that no one steps on me again.” 

Triggers and other factors

But along with the experience that is logged into your memory bank, so are the various elements of that experience – the sounds, colors, location, season, date, and the various people and other things present. Each element is capable of triggering the entire memory and the emotion connected to it. Such elements are labeled triggers. But in addition to the elements present at the time of the experience, you can also react to other things not involved in the bad experience itself, but merely associated with the person, places or things that were involved.

For example, if you have a bad breakup with your boyfriend, you can understand why you to feel uncomfortable should you bump into him again. But now you may very well experience discomfort upon seeing one of his friends or relatives, or hearing one of the bands that both of you enjoyed, your favorite song, or being in a place that you used to go to together. Everything you associate with that boyfriend can awaken all the painful emotions and reasons for the break up. These are triggers too.

With some triggers, you clearly know where the emotion such as the fear comes from. But with other emotions, fears, tension or uneasiness, you may not remember the connection. These are more properly labeled as phobias. The fear seems irrational because the connection to the event that caused it has been lost. So it is not just the upsetting event that needs to be cleared, but also all of the triggers, many of which you may be unaware of until they are activated.

Multiple modalities help to find and process the issue.

1. Meditation

One way a person can get clues is through meditation. Just still your mind and let a question roll around in your mind. For example: 

  • “where does this ____ (emotion/ issue/ problem of ____) come from?”
  • Or, “what do I need to know or let go of to heal this issue fully and completely now?”
  • Or, “how can I look at this experience so that it doesn’t bother me nearly as much?”
  • Or, “why does this problem/issue of ___ keep happening over and over again?”

2. The Infinite Intelligence Process 

The Infinite Intelligence Process is a 3-prong modality that I developed. It can be used with meditation, formal hypnosis, self-hypnosis, or dowsing. I use it daily to clear my mind so that I have a restful sleep, quickly process the events of the day, relieve stress, chip away at issues, access internal resources, and, in general, speed up problem solving and make life go smoother. You can learn it through my book Accessing More – Tapping into the Eternal, Unlimited Self with the Infinite Intelligence Process.

You could utilize phrases like:

 “There is a part of my Being that knows where this ___ (emotion/ issue/ problem of ____) comes from and is bringing everything that I need to know into my awareness so that it can be healed/resolved now.” 

Or “There is a part of me that knows how to heal/resolve this in a way in which I am really pleased, and is doing so now.” 

Or after installing the Process Program that is activated with trigger words of process followed by go, you could say:

“From the perspective of my High Self, process and resolve everything to do with the problem of ____ in a way in which I am really pleased. Go.”

3. Hypnosis

Hypnosis has multiple methods of regressing to cause and then resolving the issue. In age regression, the information is brought up into awareness, verbalized in the hypnosis. The client is then guided in reframing or otherwise resolving the issue until it seems complete. My favorite hypnotic techniques are called ‘unconscious healing modalities’ because they operate below the level of conscious awareness and do not involve any verbalization by the client. The hypnotherapist creates depth of trance, establishes an ideomotor response, gets the agreement of the unconscious mind to locate and resolve the issue by itself. The instructions include to resolve the issue “in a way in which ___ (name) is ‘really pleased”.

4. Neural Linguistic Programming (NLP)

Time Line Therapy outlined in a book by the same title is a specific technique within NLP developed by Tad James and Wyatt Woodsmall. It is very helpful to quickly clear issues for which you don’t know the origin. It works below the level of conscious awareness. The instructions include “find the positive learning and release the upset.”

5. The Emotion Code

This method was developed by Dr. Bradley Nelson and works with muscle testing. But I use pendulum dowsing instead to locate the issue and determine the degree to which it is involved. Even if I use a magnet or running my fingers along the governing meridian as he suggests, I will also use dowsing to clear it further, and then check the degree to which I was successful.

6. The Emotional Freedom Technique 

Tap on the issue and everything around it including “Even though I may not know where this _____ (issue, emotion, problem of ___) comes from, I deeply love and accept myself.” 
There are other energy modalities as well to change beliefs. 

7. Dowsing

dowsing cover front

Pendulum dowsing using charts and checklists specially created for this purpose can quickly find the root cause and related factors of any issue. You can learn to do on your own, anytime day or n

 

ight. No appointment and no wait time is necessary. It can find information that is not accessible either at all or not as easily found another way. It is extremely helpful in all problem solving, but especially helpful when the original cause is unknown, unconscious, forgotten, repressed, picked up in the womb or from the culture or tribe, or even stemming from past lives.

See Therapeutic Dowsing and Telepathic Healing, available on my website.

==========================

4 Upcoming Conferences

Santa Cruz Vending 7:16 copy  This year, I will be addressing finding and resolving root causes of issues from different angles. They are listed below.

Presenting at the American Society of Dowsers Conference, June 13-17, 2018 at the State University of New York (SUNY) in New Paltz, New York. Full day Workshop “Locating & Clearing the Mental/Emotional Drivers of Disease”, Wednesday, 6/13, & Seminar “Hypnosis for Dowsing”. See www.dowsers.org.

Presenting at the West Coast Dowsers Conference, University of California, Santa Cruz, June 29-July 3. Full day Workshop “Therapeutic Dowsing & Telepathic Healing – Dowsing for Mental & Emotional Issues”, Tuesday, 7/3, and Seminar “Hypnosis to Enhance Your Dowsing”. See http://www.dowserswestcoast.org

Presenting at the National Guild of Hypnotists Conventionin Marlborough, Massachusetts, August 10-12. Workshop: “Hypnosis For Mind-Body Healing—Finding And Eliminating The Mental And Emotional Drivers Of Disease”, and a Seminar “Pendulum Dowsing For Hypnotists—Powerful Investigative/Healing/Business Tool!” ​See https://ngh.net

Presenting at the National Association of Transpersonal Hypnotherapists in Virginia Beach, VA, November 3-5. Speaker & Vendor. All day Anger Management Certification Course, Monday, November 5.

Copyright by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

 

Upset as Opportunity

Fuming over what you don’t like and the people you hold responsible for it may let off steam, but it burns up your precious life force energy and it doesn’t change anything! 

I suggest that you as quickly as possible accept that what happened, and is now history. Fuming doesn’t change history. The question is

What do you want to do about it?

How can you use it constructively?

Can you turn it into a blessing?

As I have said in previous posts, deliberately choose to look for a way to turn every experience especially the upsetting ones into a blessing. This will happen if you grow, if you learn something positive, if you take constructive action on things that previously you neglected or let slide, and if you finally turn your attention to dealing with wounds and issues long past but never resolved.

When you are sick and tired of being sick and tired, miracles of positive change can occur!

You can train yourself to use upset as a powerful

  • catalyst for healing yourself and
  • as motivation to create something better.

Here’s how.

Write the answers to the questions below. If you have trouble identifying them, brainstorm possible answers on paper and dowse them out. If you don’t know how to dowse, brainstorm anyway. Then close your eyes and ask yourself the question again. Or just write and write until you get to the core issue.

  • What’s happening that I don’t want?
  • What’s not happening that I do want?
  • What’s the key issue here?
  • What are my thoughts about what’s happening?
  • What are my emotions about it?
  • What do I want to happen instead?
  • What’s the essence of what I want?
  • What’s stopping me from getting it?
  • Is there another way to get the essence of what I want?
  • When were other times that something similar happened?
  • When was the earliest time that something similar to this happened?

Work your way through all of these questions, addressing them as you go.

Then ask some further questions:

  • How did I contribute in any way to what happened?
  • What positive steps can I make or what changes need to occur so this doesn’t happen again?
  • How can I improve my ____ (communication, follow-through, systems, etc.) so that my _____ (business, relationships) are actually better as a result of what happened?

Doing all of the above will move you forward.

Heal yourself rather than trying to change someone else!

Recently I spoke with someone who was upset because he had been unable to get someone else to change. He had tried talking to the person, but wasn’t getting anywhere. I suggested that he first identify and then address his own emotions and his thoughts around it before speaking to the person again so that they would not cause the person to tune him out.

In other words, if you are emotionally upset, you will make the other person defensive, and less likely to even consider changing their behavior and do what you want. You need to find a way to speak to the person from a neutral place, or better yet, from a place of common ground.

One way of starting that process is to detach your worth, your self-esteem from what someone else is doing. Each person acts out of who they are, not from who you are. And incidentally, people never change for you. They may moderate their behavior somewhat if the negative consequences are great enough. But they never change for you.

Eliminate the ‘shoulds and shouldn’ts’

Another initial step to reduce your upset is to eliminate the idea that people should or shouldn’t be any certain way or do anything according to your standards. Those self-righteous judgment calls are responsible for a great deal of stress. However, once you clarify the behavior you don’t want and the behavior you do want, you will be able to clearly communicate it to the other person.

As he labeled the other person as controlling, I suggested that he could turn this situation into a blessing if he could identify and then heal all similar experiences starting with the first time he was upset because of controlling behavior. In other words, this annoying current event might be viewed as positive by alerting him to a host of unresolved similar events festering in his unconscious not only causing him stress but setting up a negative repeating pattern.

My own experience

Years ago I was being constantly hit with the energy of jealousy. I could always tell when the conference brochures hit the mailboxes, because I could feel the red hot feverish flames blasting in my face, and it made me jittery and hard to focus. Once in giving a presentation of how and why to integrate Reiki with hypnosis, I could feel the arrows coming from 3 distinct locations in the room. So I asked the Reiki Masters present to stand, and guess what? They were sitting in the very same locations. These weren’t bad people, they just must have thought that they could or should have been the ones speaking on the topic I had chosen.

While I had previously worked diligently to heal my distress because of other people’s jealousy of me, it had not stopped the negative pattern until I dealt with the root cause.  As I thought about the first time this issue had occurred , I turned my attention to the lifelong problematic relationship with my sister that started in early childhood. Only after I healed that, did the negative pattern stop. I have not been affected since.

Whether any one is or has been jealous of me since, I don’t feel it anymore. I am not impacted. My energy is no longer drained.

Moral of the story:

Heal the root cause to stop the pattern.

Make positive changes going forward.

And if you do that, it will have been a blessing.

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

 

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