I AM…so happy and grateful…

“In the beginning was the word.” Genesis

Hypnotists understand the power that words have to powerfully impact upon your life. The most important words being “I am” followed by anything else. “I AM” has incredible creative power.

Hypnosis teaches that the subconscious mind, which controls all habits and automatic behaviors, is constantly listening to everything that you say. Through repetition, words program the subconscious, and that subconscious programming leads you to be inclined to do or not do, to notice or not, to just happen to be in the right time and place for whatever you have programmed into your inner mind to occur for better or worse.

Yet how often instead of deliberately helping yourself, you identify with the negative by saying anyway “I am ___ (sick, broke, tired, burnt out, overwhelmed)” etc. And even though I know better, I catch myself doing it too.

I have found a helpful antidote through the phrase 

“I AM so happy and grateful that ___.”

 

The moment I say that I am happy and grateful I notice that it truly starts to shift my mood. Then I follow with more statements, quickly listing a bunch of things that do, in fact, make me happy, or for which I am genuinely grateful. I start with statements that I honestly believe. In starting with the easy things, it sets up the right frame of mind for me then to shift gears on those areas that need help or in which I need to manifest a positive outcome. It is important, however, to state these other things in a way in which you can believe them. Saying something you think is impossible will only backfire. 

First, I start with anything is easily true for me:

“I AM so happy and grateful that it’s a beautiful day. 

“I AM so happy and grateful that the sun is shining.

“I AM so happy and grateful that the flowers are starting to bloom.

“I AM so happy and grateful to live in this beautiful place.

Then I make statements to shift my attitude in a positive way on a challenge I need to resolve:

“I AM so happy and grateful that I have reliable, capable help to ____ at a price I can easily afford.

“I AM so happy and grateful that I quickly attract the very best tenants into my property at ____ Street. 

Finally, I visualize it as done and soak up the good feelings of that happy completion.

Personal Story

Years ago I was sponsored to teach throughout India. On a day off I went to a botanical park. The cab driver dropped me off at the entrance and said that I should walk straight through the park and he would meet me at the exit. Fine.

So I walked through this delightful but huge gated park. When I had enough, I went out the exit upon which the gate locked behind me. However, there was no cab driver. So I had to walk all around the outside of the park back to the entrance and try again.

This time I saw a fork in the path, and took it. Sure enough, there was another exit, and out I went. Again the gate locked behind me, and, you guessed it – no cab driver. So for the second time I walked around the fence back to the entrance, again looking for yet another exit. Found it, and hooray – lots of cabs. Unfortunately, not mine. The cabbies said that my driver got tired of waiting and left. So, once more I walked around the perimeter back to the entrance whereupon they kind attendant who luckily spoke English called my hotel and sponsor.

While I was angry, tired, hot and thirsty, depressed, and just fed up, I gritted my teeth and focused on anything for which I could be grateful. “I’m glad I have feet. I’m grateful I can walk. I am glad to be here in India instead of Newark, New Jersey right now.”

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Presenting at Summer Dowsing Conferences

 

I am thrilled to announce that once again I am speaking at the

  • American Society of Dowsers upcoming conference to be held June 13-17, 2018 at the State University of New York (SUNY) in New Paltz, New York. See www.dowsers.org

  • West Coast Dowsing Conference to be held June 29-July 3 at University of California, Santa Cruz, California. 

    See http://www.dowserswestcoast.org  image

Hypnosis for Dowsing

Seminar:  New Paltz 

Experience hypnosis with multiple suggestions for dowsing successfully and releasing limiting beliefs that interfere. Then learn to quickly go in and out of hypnosis YOURSELF. Self hypnosis is an ideal state for centering, clarifying your dowsing intention, and getting into a productive dowsing frame of mind. Hypnotically have an anchor installed that triggers the right dowsing state of mind every time you pick up your dowsing tools. Enlarge your belief in yourself and your ability to learn and improve upon your dowsing skills. 

======

Locating & Clearing the Mental/Emotional Drivers of Disease

All day workshop: Wednesday, June 13, New Paltz, NY

Mental and emotional stress plays a part of every health challenge. Some stress such as the death of a loved one is so devastating that there is a clear connection. But usually, it is a slow, steady, cumulative effect of unresolved issues that wear away the body’s resources so that it can no longer muster the strength to protect itself. Some issues or vulnerabilities are inherited, some perhaps are carried over from past lives. A great deal is unconscious. Dowsing excels in locating & clearing the stuck energies, the negative beliefs or judgements, the unhealed trauma (both yours and that of your ancestors). We will look at the shocks and internal conflicts that trigger many specific health conditions, the metaphysical meanings of disease, secondary gain, and multiple other ways to dowse out and resolve the major stressors that once complete free up energy for the body to move back to health.

=====

Hypnosis to Enhance Your Dowsing

Seminar, Santa Cruz

Experience hypnosis with multiple suggestions for successful dowsing. Tap into the unconscious and enhance your ability to access higher wisdom and universal mind. Learn to quickly go in and out of hypnosis for centering, clarifying your dowsing intention, and increasing your focus. Have an anchor installed that triggers the right dowsing state of mind every time you pick up your dowsing tools. Enlarge your belief in yourself and your ability to learn and improve upon your dowsing skills.

======

Therapeutic Dowsing & Telepathic Healing: Dowsing for Mental & Emotional Issues

All day workshop, Santa Cruz, Tuesday, July 3

Dowsing is phenomenally fast at locating and then resolving the root and related causes of mental and emotional issues. In this workshop, we will work with a large number of charts and checklists to identify and release stuck energies, extract the positive learning from experiences, and enhance positive energy. This frees up energy that can be applied elsewhere—physical healing, personal goal achievement, and living your life with greater enthusiasm, joy and vitality. We will investigate: every year of your life including the future, key relationships, typical life events, beliefs, judgments, prejudices, addictive thinking, fears and other emotions, repeating negative patterns and habits. While covering all this may seem a formidable task, Roxanne will show you a shortcut to cut to the chase of the matter. Not only will you learn how to do all of the above for yourself, but to telepathically do so with others that have requested your assistance.

How Self Hypnosis Saved My Life!

And more than once too!!!

I was having a bad day, but then it was really just one more of many such days in a bad year in general.

I had gone into a lawyer’s office to give testimony as to how my mother had slipped, tumbling head over her walker and down their dark stairway as she was led into their office by the receptionist. Recounting that day’s events and the consequences of her broken bones, called up painful memories of my mother screaming in pain for weeks. As a result of her accident, I was pushed into being her round-the-clock caregiver because instead of transitioning from the hospital to rehab, she signed herself out telling the doctors that “my daughter will take care of me.”

It was an ordeal that left me only a few hours sleep for the duration of six full weeks. This was doing the work of 6 nurses–3 each on 8 hour shifts Monday through Friday, and another three on the weekend. I had no help, and she was ineligible because she had signed herself out. As a result, my business was on hold, and my own life force was completely drained. Even after she was able to get around on her walker or wheelchair again, there was no joy, no social life, no business life, no privacy or moments for myself. Unconsciously, I suspect that I didn’t want to live anymore.

To add injury to the testimony, one of the lawyer’s accused me of lying. That’s what really brought up the memories in full color and intensity. He had no idea of what my mother went through and what I also sacrificed to take care of her.

So I came home and made what I thought would be a healthy lunch of a shrimp omelet.

It was just after Thanksgiving, 2001. My mother had wanted to serve shrimp for my son (Mark) who was visiting us in New Jersey from California. We ate it then, and again the day after. Mark had wanted me to go with him to visit the ruins of the World Trade Center, which we did over the weekend. There we saw all the letters, memorials placed around the fencing, and workers still digging through the rubble. Then I put my son on the plane to go back to the West Coast–always an emotional event for a mother to say goodbye to her offspring.

I had been at the Hudson River just 5 miles away on that fateful day of 9/11. And while I didn’t see the buildings fall, I did walk through all the dust, which also covered my car. I had gone to the Medical Center to await victims in order to offer my hypnosis services to burn patients. (If you get to a burn patient quickly, hypnosis can mitigate the severity of those burns.) However, only six patients arrived because the others were dead, and I was sent home.

One of my clients, Luke, had died at Windows of the World Restaurant after just returning from vacation the day before. He was there to set up a business meeting. Luke got a call out to his lover before he died. The last time I had seen him was at a funeral of a close mutual friend, Rodney, who was also on the Board of Directors for my business. So Luke’s death brought up thoughts of Rodney’s death, which brought up thoughts of my Dad’s death, which is why I was living with my mother to begin with–to assist her in her grieving process.

Another friend, Nelson, also worked at the World Trade Center. On the previous Friday, Nelson was told to take his department of 40 people out to lunch and to tell them that their department was being liquidated by their new Japanese owners. On Friday, they were despondent about losing their jobs. However, a few days later, all those not let go, were dead because they were on the very floor where the plane flew in. Losing their job turned into a blessing for them and their families.

Anyway, still upset after seeing the lawyer, I made my omelet. Within 30 minutes I went into anaphylactic shock. My throat was swollen up, I was beet red, it was difficult to breathe, and I knew I was in big trouble. I paused before calling for help –did I want to live or not? After all, life held no satisfaction anymore. I had given up my office and business in preparation for a move to be near my son on the west coast, only to be side railed by my mother’s health issues and having to give up those plans to become her full-time caregiver instead. It would have been so easy to slip away, and no one would have thought that it was suicide, just an ‘unfortunate’ accident.

But I did finally choose to live, and in my by this time confused mental state, called a doctor, not 911. In my last moment’s of clarity, I walked out to the drive to await the ambulance. As I was already very weak, I laid down in the cop’s car. The police officer had arrived first. My vision was soon gone, but I overheard the cop tell the medics that I was in and out of consciousness. I don’t know if I had truly passed out or was just in trance. Luckily, I lived just 10 minutes away from a major medical center, and they sent a doctor, not just a medic, to my house. He gave me a shot that brought my vision back.

The emergency doc was (get this) Dr. Lamorte (translated from Italian as “the death”). The doc told me his patients thought his name was funny. In my condition, I didn’t think it was funny!

Doctor Lamorte wanted to admit me. But I told him that as I was a hypnotherapist, I just wanted him to leave me in the Emergency Room, and come back and check on me. A hour or two later he discharged me. He said “you did this yourself. My drugs wouldn’t have worked for 8 hours.” 

What was I doing to be discharged so soon? Well, I couldn’t do the Emotional Freedom Technique since my arms were hooked up to intravenous tubes. And I couldn’t do Reiki for the same reason. But what I did do from the moment I knew I was dying, was to drop down into deep hypnosis to stay calm, focus on my breathing, and then over and over again to imagine my throat and bronchial tubes relaxing and opening up. As a former classical singer, I knew how to relax my throat muscles, and so that was what I imagined for the entire time from the driveway at home until I was discharged from the hospital. And so even while I’m grateful for the injection, I may not have made it to the hospital without doing what I did.

But this wasn’t the first time that self-hypnosis saved my life. There was another time that I was caught in a rip-tide and pulled rapidly out to sea. I flipped over on my back once I knew no one could see me, hear me, and that I couldn’t out swim the current, and I was getting full of water from the waves. I just went into that calm place of alpha to float on my back while breathing before each wave that washed over me. Eventually, I must have floated out of the current because several men were dragging out of the surf to what was a much closer distance to shore.

Then there were other challenges that I won’t go into here that could have gone badly if I did not know how to quickly slip into that place we call open-eye hypnosis to stay completely calm, fully present, and deal most effectively with a potentially dangerous situation.

Consequently, I ADVISE EVERYONE TO LEARN HOW TO ACCESS THAT STATE quickly, dependably with SELF HYPNOSIS.

  • It may save your life as it did mine.
  • It may well reduce the severity of any problems you do face.
  • It will allow you to instantly reduce stress.
  • It will allow you to become calm and focused so that you can think clearly to an effective response and solution.

I teach it to all my clients in person in central Virginia or in Middletown, New Jersey, or over the phone (434)263-4337/ or (540)470-8218. And I have an entire self-hypnosis book written called Your Unlimited Potential.

But if you are living in Central Virginia, I will be teaching the full 9-hour course at Piedmont Valley Community College, Saturdays, September 17, 24 and October 1 from 9 AM-Noon. Here is the link.

Copyright by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

 

Self Hypnosis: Harness the Power of Your Subconscious Mind!

Moon over water

  • Would you like to improve every area of your life? 
  • Move powerfully ahead towards your goals? 
  • Manifest your dreams?
  • Enhance self-esteem, attitude, over-all functioning and performance of anything? 
  • Get rid of stress and fears that hold you back? 
  • Heal upset and trauma? 
  • Undo negative thinking and programming?
  • Stop self-sabotage? Become more effective instead? 
  • Dump bad habits? Establish good habits?
  • Solve problems of any kind with greater grace and ease? 
  • Enhance creativity?
  • Relax quickly and easily? 
  • Reduce tension and physical pain? 
  • Improve your health?
  • Improve performance—sales, sports, musical and dramatic, public speaking, test taking, interviews, and more?

Then sign up for this power-packed, complete SELF HYPNOSIS Course (ID : 6314) with Roxanne Louise to be held over 3 Saturday mornings, September 17, 24 and October 1 from 9:00 to Noon, in Charlottesville, Virginia at Piedmont Valley Community College, Stultz Center, Room: 116.

Since Self-Hypnosis can be used to help you in every area of your own life for the rest of your life, doesn’t it make sense to LEARN IT NOW? Sign up here.

 hypnotic eyes

You will learn: 

  • How to hypnotize yourself multiple ways quickly and easily!
  • How to formulate powerful, positive suggestions and make your own hypnosis tapes! And why positive thinking and affirmations sometimes backfire! And how not to be your own worst enemy because of how you talk about yourself and your problems. 
  • How to write your own hypnosis scripts and make your own hypnosis and self-talk tapes! 

Your Investment in learning these powerful, lifelong tools?

Just $99.00 Tuition. CEUs : 0.9

Your instructor is Roxanne Louise, Hypnotherapist and Presenter/Trainer at multiple national hypnosis, dowsing, and other conferences annually since 1992. She has received 5 national awards in hypnosis, and has been in business since 1989. For more information, see www.roxannelouise.com. Her blog is unlimitedpotentialhealingcenter.com. If you have questions about whether the class is right for you, call 434-263-4337.

===============================

NOTE: This class can be followed up with taking course # ID: 6315, the “Emotional Freedom Technique – Tap Your Troubles Away” to be given on 3 Thursday evenings, 10/13/2016 – 10/27/2016 from 6:00 PM – 8:00 PM. For more information, see here.

Emotional Freedom Technique – Tap Your Troubles Away

From Post Traumatic Stress to everyday stressors the Emotional Freedom Technique (EFT) has brought inner peace to people worldwide since the 1990’s. Developed by Gary Craig from Roger Callahan’s Thought Field Therapy, it is based on tapping on specific acupressure points of the body’s meridian system while focusing on the problem you want to heal. EFT is a quick and easy yet  powerful way you can resolve old issues in the privacy of your own home. It has been used to treat physical pain, insomnia, procrastination, frustration, irritations, anger, hurts, fears, unhealthy cravings, and addictions.