Creating Flow – Pendulum Dowsing Course in Manhattan, 6/25

Creating Flow: 

Clearing Stuck Mental/ Emotional Energies

A complete PENDULUM DOWSING COURSE
with Roxanne Louise
Tuesday, June 25, 10 AM to 6 PM

LOCATION: Manhattan, New York

(midtown east near Grand Central Terminal)

All sorts of unresolved trauma, drama and emotional residue siphons off vital energy needed to be healthy, happy, successful, productive, and vibrantly alive. Lacking the awareness, skills, time and/or energy to process, these things get shoved in the background where they get added to current stressors making life more difficult. What you think you got over may only have been buried yet still festering beneath the surface and causing trouble. Learn to quickly locate what needs to be addressed, the root cause of such issue, AND be guided in healing and clearing it out once and for all without trauma or reliving it! This includes stuck energies on people, ages, events, activities, as well as detrimental beliefs, judgments, addictive thinking, fears, self-sabotage, secondary gain, and even other people’s issues you picked up. All of these things can hold you back from making your dreams come true. THEN: We will refocus on what you want instead, dowse on setting goals and priorities, and manifest with greater grace and ease to FLOW IN THE DIRECTION YOU WANT TO GO! 

We will be working in class with dozens of extensive charts and checklists from Roxanne Louise’s comprehensive book, Therapeutic Dowsing and Telepathic Healing. 

Not only will this workshop give you a much deeper understanding of yourself, but it has the potential of stopping negative repeating patterns and creating positive flow in every area of your life! 

20190411_dowsing cover.jpgINVESTMENT: just $270 that includes full day training

          • 248 page manual
          • dowsing chart
          • follow-up conference call to answer questions
          • and LUNCH, DRINK and SNACKS! 

Bring a pendulum or buy one in class ($10-20 additional). 

LIMITED SPACE. $100 holds your place, payable on the donation box at www.RoxanneLouise.com. In comments, say it is deposit for 6/25.

CONTACT: Roxanne Louise: 434-263-4337, roxannelouise2@gmail.com

HOST: Glendy Yeung, 917-669-2884, glendy@glendyyeung.com

20180616_awardASD:meBIO: Roxanne Louise is a longtime Dowser, Hypnotherapist and Reiki Master, who has presented many times at most national hypnosis conferences throughout the US, as well as the American Society of Dowsers, West Coast Conference, Southern Dowsing Conference, and US Psychotronics. She has taught at several national conventions yearly since 1992. She won six top national awards in hypnosis including Lifetime Achievement, and was named last year’s ASD “Educator of the Year”. She founded and directs Central Virginia Dowsers in Charlottesville, runs two ASD monthly teleconferences, and is a member of their Board of Trustees. Roxanne is author of ten books on dowsing, hypnosis, Reiki, and self-help. See www.RoxanneLouise.com, and her blog at UnlimitedPotentialHealingCenter.com. 

Heal Yourself to Heal Your World

“Before you can help make the world right,

you must be made right within.”        John Miller

earth-global-globe-87651It is very easy to compile a lengthly list of what is wrong in the world. Society has traditionally tried to address those wrongs through a top down approach of rules and regulations, and the legal and judicial system. While a deterrent, such measures cannot stop bad behavior. People will find a way around them. Furthermore, a top down approach makes you dependent upon others to write and execute the laws and enforce them. If those people are themselves corrupt, new laws, new systems, will not change underlying evil and abuses. This can make you feel hopeless and powerless.

“Whatever is right or wrong in our world is exactly what is right or wrong in the individual human heart.” —Margaret Leckie

What if you considered that the world, filled as it is with people just like us, was simply a reflection of our own issues and what was unhealed within ourselves? Is it not then conceivable that in taking the responsibility to heal ourselves of any resonating trait or emotion that such healing would become a ripple in the pond influencing those around us, motivating and enabling them to evolve as well?

This is something that each of us can do—overcome our own issues, inspire, mentor, and teach others how to do it, until it becomes the ‘100th Monkey Effect’. Or to paraphrase Gandhi, we can individually

Be the change, we want to see in the world.

Physicist, Tom Campbell, agrees. He says that simply replacing the leaders or the system, will not result in real, long-term improvement unless the consciousness of the populace changes. One dictator or set of crooks will be replaced by others until the population no longer supports them. Campbell says that

Unless WE change, real, permanent change will not happen. But as we grow and evolve in consciousness, our leaders and systems will reflect that.

Yet, history has also demonstrated that a single individual is not powerless. One person can make a difference. And that person doesn’t have to be a guru, a charismatic leader, or a motivational speaker. Ordinary people such as Rosa Parkes made a difference. There are people out of the limelight quietly doing simple things like planting trees, cleaning up debris, that over time make an impact upon their communities. There are Transcendental Meditators that have significantly reduced the crime rate or political tensions in certain areas. 

Again, Campbell says that the thoughts, emotions, and consciousness of each individual are felt by the whole. As each person evolves, he makes easier for the next to do so.

Ho’oponopono

One man, Clinical Psychologist, Dr Ihaleakala Hew Len had such a profound healing effect upon his patients at the Hawaii State Hospital for the criminally insane that it was closed in just a few years. Previously that ward had been a very dangerous place with high staff absenteeism and turnover.

“After a few months of Dr Hew Len being there, patients who had been shackled started being allowed to walk freely; others who’d been heavily medicated, started getting their medications reduced; and those who had been seen as having no chance of ever being released, were being released and freed.” 

Dr. Len did this solely through the practice of Ho’oponopono. In studying the inmate files, he would work on healing himself by repeating a mantra over and over –

“I’m sorry, Please forgive me, I love you, Thank you.”

In saying his mantra, Dr. Len was taking responsibility for what was showing up in his life, which were his patients. He considered it his creation and therefore, his responsibility do something about although it was not his fault. Taking responsibility means to heal yourself in order to heal whatever or whoever it is that appears to you as a problem. 

Physician, heal thyself!” (ancient Greek proverb)

Ho’oponopono recognizes that we are all part of one consciousness system. Consequently, our actions, reactions, and very our consciousness effect the system even as we are effected by it. 

“No man is an Island, entire of itself; every man is a piece of the Continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friends or of thine own were; any man’s death diminishes me, because I am involved in Mankind; And therefore never send to know for whom the bell tolls; It tolls for thee.

John Donne, Meditation XVII, English clergyman & poet (1572 – 1631)

Ho’oponopono is related to the principle of Quantum Entanglement. While Quantum Entanglement is a theory from physics that explains the effect that one particle can have on another even though separated by huge distances, the psychological implications are that individuals have a very real effect on one another. Your thoughts and feelings not only guide your action but also effect others. 

The bad news is that my funky mood, anger or resentment, even if never expressed, can have a negative effect, like agitation or depression, upon you, which can cycle back onto me. Therefore, I not only have a responsibility to clean up my mess, but it is in my best interests to do so.

“What goes around, comes around.”

The good news is in healing myself, I not only feel better, but I am setting up a conductive environment for others to heal as well, who in turn help even more people to do the same. These ever enlarging ripples in the pond make a big difference. And all of us reap the benefits!

Whether you agree with Hew Len’s underlying premise, you cannot argue with his results. If one man can be heal the criminally insane, what can each of us do with addressing those issues and wrongdoings that upset us? The caveat is that to make a real dent you have to be relentless about constantly clearing any issue until the situation changes. Len says that it is a lifetime process. Like an onion, things come off in layers.

Former hypnosis colleague Doreen Virtue taught me years ago as a way of healing and releasing blame and negative judgment, 

“I recognize and forgive in myself what irritates me about you!”

Rather than immediately assigning blame of who is wrong and needs to be punished, consider that what you judge may also reflect a quality inside yourself. However, getting angry, irritated, upset or triggered is helpful in revealing your Shadow Self – that part of the psyche that denies and hides away of your own unacceptable thoughts, emotions, and behavioral impulses. explained at length by psychiatrist, Dr. Carl Gustav Jung and author Debbie Ford. 

The ego avoids self loathing by denying the existence of it’s own faults by projecting them onto others. This process of denial and projection tends to attract people who reflect these same faults. In other words, if you deny your anger, angry people show up in your life. It is the soul’s attempt to get you to look at yourself and then heal. As you admit and forgive yourself for your own shortcomings, you will have greater tolerance of others, and instead attract others who have likewise worked on healing their own issues.

What is denied cannot be healed. Therefore, unsavory people, conditions or events in our lives serve a useful purpose in calling us to recognize and heal those resonating elements within ourselves. Instead of condemning your adversary, thank them for bringing your own baggage to your attention to now process.

How you can use your upset to heal?

Identify the trait or issue or behavior that you dislike or upsets you. Look inside honestly to see if you have ever exhibited that trait, acted that way or wanted to, even in a minuscule way, maybe years ago. If so, accept and forgive yourself anyway. This is profoundly healing, and stops the repetition of more of the same type of unpleasant experiences.

And then because you may not know or remember if you are ever did something similar, do the Emotional Freedom Technique on a ‘can’t hurt basis:

“Even though I don’t know if  I have ever ____ (felt/done/wanted to)  ___, I deeply love and accept myself.”

“Even though I don’t know if there is anything in me that attracted or contributed to this condition/situation,  I deeply love and accept myself.”

“Even though I don’t know what is within me that resonates with this condition/situation,  I deeply love and accept myself.”

“Even though I don’t know what needs to heal within me that reflects this condition/situation,  I deeply love and accept myself.”

Perhaps in another lifetime you acted in a despicable way, and while you have since matured, you may never have forgiven yourself. Or perhaps, the old data file for that nasty behavior still lingers in the recesses of your being waiting for a trigger to reactivate it. Hence, having a mirror image of your former self may show up in your life to get you to recognize your common humanity and forgive yourself now. Dowse on it.

How can dowsing help?

Dowsing is profoundly powerful in identifying issues, the origin, and reasons behind them. It can be used to focus intention to clear mental and emotional issues, and to calibrate completion. And it can identify possible action to take in the physical world. How to do this will be presented below:

UPCOMING SEMINAR/ WORKSHOP:

I am going to be doing a preliminary talk at the Central Virginia Dowsers Meeting in Charlottesville on Sunday, April 14, and then going more into depth on how to use dowsing for this process at the American Society of Dowsers Convention being held at Plymouth State University, Plymouth, New Hampshire, June 26-30.

RESOURCES: You can use dowsing instead of muscle testing with Dr. Bradley Nelson’s book, the Emotion Code. You can dowse with the Infinite Intelligence Process, as outlined in my book, Accessing More—Tapping Into the Wisdom Within With the Infinite Intelligence Process, and you can use the many charts and checklist in my pendulum dowsing manual, Therapeutic Dowsing and Telepathic Healing).

Copyright 4/1/2019 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and links to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

The Infinite Intelligence Process

20170516_AccessingMoreCover

For the past several years, I have been teaching others how to tap into the wisdom within both to solve problems with ease and grace, and to relieve stress in minutes with a modality that I developed and call The Infinite Intelligence Process. It can be used anytime, anyplace by ordinary persons to help themselves as well as by hypnotherapists and mental health professionals with sometimes profound results. Yet it is easy to both learn and apply through one of my short workshops or even right out of my book, Accessing More–Tapping Into the Wisdom Within with the Infinite Intelligence Process

What is this inner wisdom and how can you access it?

    • Have you ever had the experience of tapping into something More–more than you are aware of knowing or being able to do consciously? 
    • And has this More allowed you the ability to accomplish the difficult with ease and grace? 
    • Did it allow you to succeed even though success was considered unlikely or even impossible? 
    • Was it there just when you needed it? 
    • And did it solve a problem in the most perfect way?

Certainly, I have on multiple occasions, and I have heard the stories of others as well. Whether it is suddenly being able to solve problems that had previously defied solution, having creative breakthroughs, superhuman strength to save the life of another, or responding protocol perfect to a never before encountered emergency, people have amazed themselves and others when they have spontaneously accessed this greater wisdom, intelligence, strength, ability or knowledge. Sometimes it has come as a result of a necessity or out of nowhere during an emergency, and sometimes it has come in quiet moments after working on it for a prolonged period of time through normal conscious means and then letting their mind relax.

For example, I was awakened one morning with noise coming from my master bathroom. I found my five cats surrounding a copperhead snake that had gotten up into the ventilation system from the crawl space and pushed up the floor grate to get into the room. The snake was coiled up ready to attack, and kept rotating its head to watch each of the cats. What could I do? I had to protect my cats, prevent the snake from getting back down the floor grate and having access from the ventilation system to other parts of the house. I had to be sure to get it, dead or alive, completely out of the house without myself or my animals getting hurt. The way I responded turned out to be protocol perfect even though I had never been trained. How did I just naturally do everything right?

Another time, I found myself caught in a rip tide and rapidly pulled out to sea. I tried swimming to shore, but it didn’t work and I quickly got exhausted. I tried yelling and waving my arms for help, but those on shore didn’t notice and couldn’t hear me over the surf. I was getting wiped out with the waves and getting water in my mouth. Again, it seemed that I tapped into that something More to stay calm and focused on what I could do to stay alive.

Like a cat with nine lives, I have had many experiences starting from childhood that could have been dangerous, even fatal. I have also had many overwhelming responsibilities or pressures through which I sailed calmly. I have accomplished some amazing things with ease. You probably have done or know others who have done the same. Just google feats of superhuman strength and you will find many real life examples.

While necessity does motivate us to look deeper for ideas and strength, it certainly does not guarantee being able to do so as so many people blank or numb out, freeze or just panic. The questions for all of us are:

• How do we tap into that greater knowing, wisdom, ability or resources without it having to be an emergency, life or death situation? 

• How can we tune into whatever it is that allows us to handle life with greater ease and grace on a regular basis? 

• How can we routinely tune in and save ourselves a lot of time and energy, worry and frustration, fear and anger on or about upsetting events as well as ordinary everyday things–our job, relationships, daily life and responsibilities?

Some people may automatically jump to religious causation for all beneficial outcomes, and I do not dispute that miracles may occur. But it is my personal opinion that believing that all help comes from outside of us can actually limit the natural flow and development of what may inherently be an inside but undeveloped part of us. Instead, if we can consider that we are MORE than we think we are, we may be able to connect to the More that we truly are. I do not know or need to know where the demarcation ends of what is me at my highest and best and what goes beyond ‘me’.

Accessing More starts by adopting the open minded attitude that it is possible–that you are able to harness greater resources, wisdom and ability that go beyond the limitations of the ego and conscious mind, beyond the subconscious, to the spiritual dimension of the self that is further linked to an even greater consciousness. Start with a positive attitude and set an intention to do so.

Accessing More of both what is within and without is done below the level of conscious awareness. Simply quiet your mind, and go inside to the peaceful part of you, affirm your intention, and allow that inner something to do its work. This approach circumvents the ego, the mind games, circuitous thinking, internal and external blocks, and inhibiting energies that have prevented previous solution to the issue of concern. The process works to solve practical problems, relieve stress, and heal from long-standing issues–even sometimes those that have previously defied resolution. All aspects of your life can be addressed–mental, emotional, relationship, physical, financial, business, and spiritual.

This process can be used anytime, anyplace as a self-help tool by the ordinary person to help himself in real life situations. It can also be used for meditation, constructive self-programming, and in conjunction with other modalities. But hypnotherapists, dowsers, teachers, counselors, life coaches, energy healers, mental health practitioners, and others can also employ it as a full-fledged therapy. It draws upon the principles and practices of hypnosis, Neural Linguistic Programming, dowsing, meditation, prayer and many energy healing methods.

So what exactly is this More?

While it includes your subconscious mind that regulates all of your body functions, automatic behavior, physical, mental and emotional habits, directives and injunctions, beliefs, judgments, and memory, it goes beyond that. I believe that this More is primarily the eternal, infinite intelligence within you that is intrinsically linked to the ultimate consciousness behind all that is. Using this system increases your awareness that you are More than your ego, More than your body and local mind, and More than the individual, spiritual self that people call the soul, to something beyond.

Traditional religious circles say that this More is God, and exists totally outside and apart from the self, and is reachable through prayer, petition, ritual or sacrifice. Unfortunately, all too often prayers beg, whine, or plead in fear without really believing that help will come, or make things worse by focusing on the negative. Consequently, such practices can nullify such help.

Labeling or identifying this More is not important to access the benefits.

In fact, it can get you stuck and mired in mankind’s perpetual argument over philosophical and religious discussions that are, in the final analysis, unprovable and come down to a matter of beliefs. Whether right or wrong, true or false, your beliefs and attitude do make things easier or harder. So adopting a helpful attitude, a curious mind that holds a window of possibility when you desire to solve a problem or achieve a goal is crucial to your success.  

The Infinite Intelligence Process is one way to tap into what I call More.

It helps you to adopt an attitude that will make things easier and flow more readily. It makes a big difference in processing overload and releasing stress, and it does so in a very simple way that you can do anytime, any place. Let me show you how you can quickly and easily tap into that incredible wisdom and resources within you on a regular basis! 

Accessing More — Tapping into the Eternal, Unlimited Self with the Infinite Intelligence Process is available at https://www.roxannelouise.com/accessing-more-tapping.html for just $24.95 plus shipping.

TO FIND OUT WHERE I AM PRESENTING A WORKSHOP, OR TO HOST A WORKSHOP YOURSELF, CONTACT ME at roxannelouise2@gmail.com

This is a rewrite of an article originally done in 9/21/17. New copyright 3/20/19 by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.  

Harness your anger to get better!

  • Have you ever thought of anger as an OPPORTUNITY to learn and grow?
  • Have you thought that it can prod to do something different and potentially find a better way?
  • That it can push you to go after a better relationship, job, location, home or car?
  • That in getting fed up you make a decision – a decision to change, to do something about your drinking or smoking or other habits, your health, your weight, your lifestyle, or to do a thousand other things you already know you need to do?
  • That it can impress upon you that you need to set better boundaries, to learn to communicate more clearly, to think before you speak or act, to not settle for less, to stand up for yourself, to ask questions instead of making assumptions?
  • That it can alert you to what needs to heal within yourself, old buried wounds, things from childhood, things you thought you got over long ago but didn’t, and motivate you to do something about it now?
  • And that it can cause you to take a good look at yourself and see what other people see in how you effect people, how you ignore, or upset them, how you take them for granted or give them the impression that they can take you for granted?
  • Have you considered that anger can be your TEACHER, your COACH?  
  • That it can nudge you off the couch and motivate you into taking much needed and long overdue action to create a life that is meaningful and satisfying? 

And have you considered that by using anger in this way, your life will get better?

Learn to harness your anger to help you to become a better person and improve your life.

Over a lifetime, both personally and professionally, I have had the ‘opportunity’ that pushed me to learn about the unconscious forces driving emotional reactions, choices, behavior, issues, and interpersonal problems. And because I like to sleep at night and did not like experiencing negative repeating patterns myself, I was motivated to learn, change and grow.

“Necessity is the Mother of invention.” 
 

What I did learn in order to help myself, helped others as well, and some profoundly so. I compiled much of it in a 154 page content rich manual, Releasing Anger Without Killing Anyone, to assist in facilitating clear communication, resolving internal and external conflicts, enhancing personal growth, and improving relationships of all kinds. Using this material, I have gained greater perspective and maturity. I am seldom triggered, and if I am, I immediately work to heal the causative factors. My sleep is greatly improved, and I have developed inner resources, resiliency and peace of mind. My clients and students also report positive results.

 

logo4

While you can learn and teach much of this information right out of the books, you  also have the opportunity of spending time with me in person at the upcoming 
Heartland Hypnosis Conference in St. Louis, Missouri, Sunday, April 28 from 9-11 AM. See link here:
Or, come to the HypnoExpo on Friday, 5 PM, May 17 in Daytona Beach, Florida. See link here:
rt_col_convention_banner
This would allow you to have all of your questions answered on how to apply it to various situations, do lots of practical exercises, and learn new skills and therapeutic interventions.

This is some of what the book covers and that will be dealt with in the workshop as time allows.

 

 

 

  • ReleasingAngerCoverpngBecome aware of underlying beliefs, judgments, faulty assumptions or perceptions that cause anger!
  • Learn more effective communication skills to both avoid unnecessary problems and to address the ones you have!
  • Learn to maintain and regain balance and perspective quickly!
  • Set better boundaries!
  • Learn to fight clean and stop conversations from spiraling downwards!
  • Learn more effective coping skills!
  • Take effective action without the baggage of the past!
  • Use anger to grow in maturity and cast off leftovers of childhood!
  • Allow anger to locate and address your own unhealed wounds!
  • Understand the underlying dynamics of anger!
  • Learn to deal with what is instead of wasting precious energy in resistance!
  • Notice negative patterns and screw them up!
  • Understand and dissolve triggers!
  • Nip anger in the bud by noticing and taking action at the first warning signs!
  • Understand physical reasons for anger so you can address them!
  • Use anger as motivation for much needed healing and change!
  • Make your adversaries help you!
  • Learn the benefits of anger
      TEACH RIGHT OUT OF THE BOOK!

The LIMITS OF MIND TO CREATE YOUR REALITY

dolores-3-e1355459003189-219x300[1]Yesterday, as I was fighting off some ‘bug’ and just trying to rest,  I listened to a video of Dolores Cannon yesterday saying that “ILLNESS IS SOMETHING YOU BRING ON YOURSELF”.
 
While Dolores made absolutely no mention of the many factors you can control that do effect your health, I certainly believe that stress, bad habits, unresolved issues, and sometimes secondary gain, all play a major part in weakening the body’s system and even can determine where and when person gets ill (see work of Dr. Ryke Geerd Hamer, M.D.,German New Medicine). This means that an individual has a lot they can do to be and remain healthy. I have written many blog articles of this at length. (Particularly, see “What if illness was sometimes a choice?”)
However, she makes no mention of the multitude of factors over which you have no control: your dna, the health and nutrition of your ancestors, your mother’s nutrition during her pregnancy with you, how well you were fed as a child, the economics and the political instability of the times. What about the cleanliness of the food, water, air, or whether or not your home had lead paint, or whether you were exposed to multiple toxins, high stress levels in the home and larger community?  
Dolores like Dr. Michael Newton, author of Life Between Lives, also believes that you pick your parents in pre-birth planning session. But if that theory is true, (and I think you should consider that it is just that–a theory not fact), I don’t think you can take that to mean that you signed up for every inherited body weakness, potential disease, and possible element that could impinge upon your health over your lifetime. 
 
I am picking on my hypnosis colleague Dolores whom I both knew and heard speak live many times at conferences, because she like many in the New Age community that are enamored of the Law of Attraction, and the power of our mind and emotion to create your reality, gives the impression of ignoring those limits and forces beyond our control. Just because she has justly received acknowledgement for her work in hypnotizing hundreds of people and therefore, we should consider her conclusions drawn as a result, does not mean that we cannot point out holes in her theories. In fact, the more prominent a leader in the field, the more their ideas should be scrutinized lest we give away any power of discernment and slavishly bow to hero worship.

Difficulty in making definitive conclusions from client work

Here lies some potential reasons for skewing of results that can falsify conclusions arising from client work.
I have noticed that those people that come to me for client work do so because on some level, consciously or unconsciously, they believe that I can help them. In other words, the client self-selects their therapist.

 

A client with a very different background, belief system or model of reality from the therapist would probably go to someone else, and that therapist would probably reach different conclusions. If at any time that therapist’s model of reality is revealed and is in conflict with that of the client, rapport is lost and the client probably would stop going to that therapist.

The expectations of the hypnotist are more likely to affect the material revealed by the client precisely because in the hypnotized state they are in rapport with the therapist and highly suggestible. 

Limits to mental causation of reality

We cannot ignore the ultimate parameter of existence here on earth, which is that death comes to us all – even to the ones that take vitamins, think positive, meditate, and work on their issues. I do not mean to be harsh to point out that Dolores is now dead. So are Dr. Hamer, saints, monks, athletes, healers, health food advocates, and the most prominent of positive thinkers: Wayne Dwyer, Norman Vincent Peale,  and Robert H. Schuller. 
Yes, I most certainly believe that is important to take responsibility for what happens to us by acknowledging any possible role we may have played in it’s creation, and in whatever choices we make to take appropriate action accordingly. It moves us away from being a victim. 
What has repeatedly annoyed me with Dolores (and others) despite her doing a voluminous body of interesting and otherwise good work, is going into the opposite extreme in the orthodoxy of New Thought . It is not just uncharitable, it is false.

Healing Meditation

LISTEN HERE: Healing Meditation – 12 minutes

The key to receiving healing energy is to be in a receptive state. This you do by by relaxing, letting go of tension and upsetting emotions such as fear, and to elevate your mind and emotions into a state of gratitude, love, joy, and awe.

Start with taking a few deep breaths. With each exhale intend to let go of any muscular tension, and allow your body to sink into the furniture. 

Next focus on those things for which you are grateful. These can be simple things – food, shelter, a hot shower or a cup of hot tea. Besides feeling grateful for all of those things that you have now, you can also think about those things for which you had in the past providing that the emotion arising from those memories make you feel that you were blessed instead of making you sad. Sadness, guilt and shame drain your energy. And anger, resentment, blame block it. But gratitude, love, joy, humor, and especially awe, increase it.

Image two giant hands cradling your body, supporting you, infusing you with love and life-giving energy. And as these hands lift you up, let all unnecessary stress drain away.

Further information: see our other articles at UnlimitedPotentialHealingCenter.com .

Listen also to Podcast: “Dowsing for Mind-Body Healing”

 

When You Are Triggered…

With todays highly charged politics and a media that panders to fear and sensationalism, it is easy to get triggered. Already stressed out with the pressures of your own life, and overwhelmed with everything you need to do to keep your life afloat, you may find yourself emotionally worked up over someone else’s life or problem because it resonances with something deep inside of yourself.

Because of your own history and sensitivities, you may automatically sympathize with one person, group, issue or cause you think is a victim of injustice, and get violently angry with another you prejudge as aggressor frequently before you know all the facts and even despite the ‘facts’. That is because your emotions are really about you and something similar that has happened to you, your loved ones, ancestors or tribe in this lifetime or the distant past that was never resolved, healed and put to rest. 

Whether you are particularly sensitive to the slightest hint of racial, religious, gender, tribal, national or ethnic prejudice, the trauma and injustice of the past may be hard wired into your DNA. You may have absorbed and taken upon yourself the injustices done to your ancestors long since dead (even generations or centuries dead) as if it happened to you personally.  

A sure hint that the root cause of your upset lies within yourself is when your emotional reaction is excessive to the current situation, when you can’t let it go, when it doesn’t really effect your personal life, and when it happened long ago, perhaps even before you were born.

Every emotional reaction you experience, every evil and type of  injustice that exists today, has occurred before, many times over, and often, many times worse. But because it is occurring again, you suffer much more than perhaps the current situation warrants. If you can heal the prior occasions, your reaction will be only to what is happening now, not added on top of what happened years, generations or lifetimes ago. 

What to do about it

When you are triggered by events whether personal, local, national or global, try to:

  • Identify the issue or type of event. Name it.

List some possibilities on paper. If you know how to dowse, then ask if you have any stuck energies on that issue, and the percentage or the degree to which you do. If you don’t know how to dowse, then quiet your mind, and in meditation start asking some questions. Suggestions are below.

  • What is underneath this upset?
  • Where did it come from?
  • Did it originate with me or with my family, my ancestors, my tribe?.
  • Show me the root cause.
  • What wisdom can I extract from it?
  • What positive things can be gleaned?
  • How can I use this situation to grow, to be a better person?
  • How can I turn it into a blessing for myself or others?
  • How can I look at this situation so it doesn’t bother me nearly as much?
  • What is the big picture here?  

Hold a willingness to look honestly at yourself. Intend to extract some wisdom or value from both the current event and any experiences of a similar nature. That learning can include an understanding the underlying dynamics, why something may have happened, and perhaps an idea to prevent it from happening again or lessen that possibility. It might mean noting that changes need to be made within yourself even if changes are needed within the larger community.

  • Rather than immediately assigning blame of who is wrong and needs to be punished, consider that what you judge may also reflect a quality inside yourself.

Doreen Virtue taught me to say: “I recognize and forgive in myself what irritates me about you.”

This is related to ‘the shadow self explained at length by psychiatrist, Dr. Carl Gustav Jung and author Debbie Ford. The ego avoids self loathing by denying the existence of faults within the self while projecting those same faults onto someone else. There is a theory that when internal faults that are hidden, ignored, or denied, that this will attract people who share these faults as the soul’s attempt to get you to look at yourself. As you admit your own faults and forgive yourself, you will have greater tolerance of others. Even better, as you heal those faults, you will more likely attract others who have likewise worked on healing their own issues.

The ancient Hawaiians had a practice of forgiveness and reconciliation called Ho’oponopono.  This practice was later simplified by Dr. Hew Lin and popularized by Joe Vitale. In the original practice, a shaman and members of the family or community would gather around a person and take responsibility for what had happened to or by that individual, and ask for his forgiveness. While he was a  prison psychiatrist, Dr. Lin would sit with the file folders of various inmates and repeat “I’m sorry. Please forgive me. I love you. Thank you.” This was done over a period of time without actual inmate contact. Yet this simple practice resulted in such improvement in these prisoners that they were later released.

If practicing Ho’oponopono without relaying that information to an individual still has a positive effect upon that person, it may because of quantum entanglement. While the idea taken from physics of quantum entanglement refers to the interaction of particles at a distance, some think that this interaction extends to humans as well – that everyone and everything is somehow intertwined. Is it too far a stretch to think that what happens to you effects me and vice versa, and maybe even what I think and feel effects you and vice versa? If so, then if you want to change the world, start with changing yourself.

However, if you also believe that changes have to be made within the community and it’s systems or the larger systems outside your locale, take some constructive action because it will go a long way to healing your upset.

  • Focus on what you can do of a positive, practical nature locally to start the process. 
  • And, again remember that the changes you would like to see in the world involve making changes within yourself.
  • Meditate or dowse to transmute any trauma or upset you personally suffered recently.
  • Clear any other experiences you remember from your past.
  • 20170516_acc-morecover.jpgHold the intention to clear any other experiences you do not remember whether in this lifetime or another.

You can do this through hypnosis, meditation, the Emotion Code, or the Infinite Intelligence Process that I developed. See my book, Accessing More for instructions on how to do this.   

  • Clear those upsets/issues of a similar nature of your ancestors in this lifetime or another, and that experienced by your tribe.


Again, you can do this through the Infinite Intelligence Process, the Emotion Code by Dr. Bradley Nelson, or through dowsing (see my pendulum dowsing manual, Therapeutic Dowsing and Telepathic Healing).

  • dowsing cover front
    R
    efocus on the positive opposite that you would like instead.
  • Finally, take action no matter how small to move towards what you would like to see in the real world.  

Recent Example

Let’s take the high emotional charge attached to the Kavanaugh proceedings. I bring it up only because it was recent and because I found myself being triggered. I will not discuss the politics or merits of either side, but rather illustrate how to take any triggering event to recognize and clear non-beneficial or stuck energies within yourself. This is important because if you are being triggered, you cannot be objective or think clearly,  sleep easily, enjoy peace of mind or anything else until you do heal, transmute, rebalance, or clear it.
There were multiple possible issues here. If you were triggered, you might ask yourself, if you are carrying any unresolved, stuck energies of your own from this or any other lifetime, or if you are carrying those of an ancestor, loved one, or tribe.
Ask the following questions one at a time starting with “have I ever …..?” After you are finished, repeat the same questions with ” have any of my loved ones..?” Next, ask “am I carrying any trauma from my ancestors regarding….?”
  • Have ____ (I, my loved ones, ancestors) ever been assaulted or lived in fear of same?
  • Have  ____ (I, my loved ones, ancestors) suffered sexual abuse, rape, or fear of same?
  • Have ____ (I, my loved ones, ancestors) been a victim of violent crime?
  • Have ____ (I, my loved ones, ancestors) suffered greatly because of not being believed, but rather ridiculed or punished for speaking up about some wrongdoing?
  • Have ____ (I, my loved ones, ancestors) suffered greatly because of not being heard or fear of not being heard because ____ (I ___ am/was), they ____ (are/were) ___ a (man/woman, member of lower standing caste/group/tribe)?
  • Have ____ (I, my loved ones, ancestors) ever suffered after being falsely accused of some misdoing, crime or serious violation?
  • Has ____ (my, my loved one’s, ancestor’s) reputation, business, standing in the community been destroyed because of false accusations perhaps through politics or someone else’s dislike or personal agenda? 
  • Have ____ (I, my loved ones, ancestors) received threats or  ___ (suffered, been captured, imprisoned, tortured, or killed) because of false accusations?
If so, then in  meditative state, hold the clear intention as follows. If you know how to dowse,  then work with a pendulum to indicate your progress. 
  •  “There is a part of my being that knows what positive learning I can extract from any this experience of ____ that ___ (I/they) have suffered (or was afraid of suffering). Take action now, and let me know when that is done.
  • “There is a part of my Being that knows if I or anyone close to me in this or another incarnation have ever suffered _____ or lived in fear of suffering ____. And that part is extracting the positive learning from each and every one of those experiences so that it is unnecessary to ever experience it again. Take action now, and let me know when that is done.” dowsing cover front
  • There is a part of my Being that can transmute, heal, and clear all trauma attached to each of these experiences that I and my ancestors have had, so that there is no longer any need to attract more of these experiences. Take action now, and let me know when that is done.”
  • Envision the positive opposite in the future as if it already exists. Follow this with powerful affirmations statements while meditating or dowsing.

 

  • There is a part of my Being that knows what is mine to do to create a world where _____(there is trust and mutual respect) and is guiding and motivating me to take appropriate steps now.
  • or “There is a part of my Being that chooses to create a world where _____. And that part is working on it. Take action now, and let me know when that is firmly in process.”
  • “There is a part of my Being that knows who else might benefit from any of the healing we have done today and is reaching out to their High Self to duplicate whatever is useful in the way it is helpful and only helpful. Take action now, and let me know when that is done.”

Copyright 11/2018 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

 

Previous Older Entries