Central Virginia Dowsers Newsletter, 5/4/18

Contained within:          gold pendulum

1. American Society of Dowsers, free Dowsing Support Teleconference Tuesday, 5/8, Dowsing Do’s & Don’t – Etiquette & Ethics”8 PM Eastern. 

2. Central Virginia Dowsers MEETING in Charlottesville, Sunday, May 13  from 1:15-4 PM.  “Creating & Using Your Own Dowsing Charts & Checklists”

3. RESOURCES for TELECONFERENCE:  “Dowsing Do’s & Don’ts”

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1. American Society of Dowsers hosts Dowsing Support & Continuing Education Teleconference, Tuesday, May 8, 8 PM Eastern.

The opening topic is Dowsing Do’s & Don’t – Etiquette & Ethics”This will be followed by addressing your questions on any area of dowsing. The panelists that include Sandi Isgro, Lee Ann Potter, and Roxanne Louise. 

Dial 641-715-0873 and then enter 335033# at the prompt.

As this topic is huge, it is suggested that you see links to related articles below #3.

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2. Central Virginia Dowsers MEETING in Charlottesville, Sunday, May 13  from 1:15-4 PM.  

LOCATION: Senior Center, 491 Hillsdale Drive at the corner of Greenbriar (Rt. 29 Northbound), Charlottesville VA 22901. 

Topic is Creating & Using Your Own Dowsing Charts & Checklists”. 

We will use a pendulum to work with a few prepared charts and checklists, but then make our own to problem solve on anything of personal interest. Bring a pendulum or borrow or buy one at the meeting. You can also use any pendant that has a point. The Meeting is Free and open to all, but if possible, let us know if you are coming.

May 13 is Mother’s Day. So if (jokingly) you should have any ‘mother’ or ‘mother-in-law’ issues, etc, you will learn a way to draw up dowsing charts and checklists to dowse on them.  We apologize for this date conflict but felt that we should keep the meetings to the 2nd Sunday of the month anyway.

FUTURE MEETINGS: Next meeting will be June 10, during which we will watch a dowsing video. No meetings in July or August, and then begin September 9, October 14, and November 11. No meeting in December.

At the end of our formal meeting, Nicolas Finck and Roxanne Louise will be available to answer questions on dowsing, or provide quick mini-instruction on how to use various dowsing tools.

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3. RESOURCES FOR TELECONFERENCE:  “Dowsing Do’s & Don’ts – Etiquette and Ethics”

As background information, check out 
  • Lee Ann Potter’s article, “When Is It Not Acceptable to Dowse” on page 6-7 of The American Dowser, Winter 2017/18. 

https://unlimitedpotentialhealingcenter.com/2016/02/02/dowsing-ethics-above-all-do-no-harm/

  • The American Society of Dowsers Code of Ethics and Preamble to the By-Laws at the back of each American Dowser Digest.

What is Therapeutic Dowsing ?

 

While dowsing can be used for literally everything, I use it extensively to locate and clear stuck energies, both for myself on a regular basis, and for my clients. Stuck energies include mental and emotional issues and upsets that have piled up and make dealing with current issues, staying healthy or healing if you are ill, achieving your goals, and living your life with enthusiasm and abundant vitality much more difficult. So freeing up this energy is vital to all areas of your life. It includes not just the unpleasant memories but also the negative beliefs and judgments about those events that continue to color your world and limit you in multiple ways including resolving it effectively.

How does energy get stuck?

Basically, energy gets stuck when it is unprocessed. Perhaps when an upset occurred, you didn’t know how to deal with it and, therefore, didn’t. Perhaps you were too young. Perhaps you didn’t have the skills, or the awareness of what you were registering on an unconscious level. Perhaps your family, culture or religion taught you to deny and not express your thoughts and the resulting emotions. So you may have stuffed your feelings instead of quickly resolving them thereby avoiding future issues.
On the other hand, even if you had the awareness of the importance of resolving issues and even the therapeutic skills, you may have had neither the time or energy to do so. This frequently happens during a crisis, ill health, or overwhelm. By the time the emergency passes, you may be so busy on catching up on other needed tasks, that you lack any interest in going back to dealing with past unpleasantries.

A Wake-Up Call

My experience shows that after a prolonged time of continual build-up of unprocessed negative emotions and the non-beneficial thoughts around unpleasant events, it becomes difficult to keep such memories and feelings from resurfacing and contaminating the present. This may show up as illness, insomnia, nightmares, relationship issues, increasing irritation, explosive bursts of anger, depression, malaise, feeling victimized, etc. In short, it can demonstrate as sensitivities and issues in any area of life.

Dowsing can help!

When I first learned dowsing in 1990, I was given about a dozen half-circle charts and checklists. These included one chart each for positive emotions that could be blocked or needed to be increased, and for negative emotions that needed to be cleared. It included checklists with names of key relationships (mother, father, brother, sister, etc). to identify the percentage of positive and negative energy attached to each.

Since I was already a hypnotherapist, I went home and within the first year made hundreds of more charts and checklists for my clients and myself. This included an extensive listing of typical events (birthdays, holidays, first day of school, etc.), and activities (public speaking, driving a car, balancing a checkbook, etc.). I listed fears, defense mechanisms, addictive thinking, negative beliefs and judgments, attitude, and issues. I included secondary gain, shadow issues, archetypes, traumas, reasons for smoking, and the physical and psychological reasons for overeating, and much more. dowsing cover front

This material eventually was published in a pendulum course manual, Therapeutic Dowsing & Telepathic Healing available through my website, www.RoxanneLouise.com

Once I identified what needed to be addressed, I extracted the positive learning or wisdom that could be extracted,  healed or cleared the upset or limiting belief, and then finished with installing the positive opposite through dowsing. I also had dowsing charts for helpful therapies, modalities and activities.

To process the issue, I formed a very strong, clear intent of what I wanted done, and held it while the pendulum was spinning. Then I checked with the pendulum that it was in fact done, or the degree to which I had been successful.

If the problem was not yet fully resolved, I investigated other aspects of the problem. Such aspects could be other emotions, beliefs, judgments, associations. For example, I might be angry at someone, but also angry and ashamed at myself, and humiliated in front of others. I might have had similar experiences with that same person and with others in the past. I may be projecting more of the same occurring in the future. I may as a result be avoiding seeing anyone involved lest it bring up the emotions with the memory.

This practice of dowsing to locate and clear mental and emotional issues has over time resulted in me experiencing much greater peace of mind. Things don’t upset me as easily. I am triggered less. Dramas have receded into the past. I have overcome major challenges with some grace. And I have helped others do the same. Consequently, I fully recommend that others learn how to do this for themselves. This is so empowering as well as healing. You will be able to quickly deal with things, anytime – day or night, anyplace, on your own. And if you need additional help beyond this, you will also be able to know who and what to seek out or research.

WORKSHOP: Tuesday, July 3, 2018. West Coast Dowsing Conference, University of California, Santa Cruz, California.

“Therapeutic Dowsing & Telepathic Healing: Dowsing for Mental & Emotional Issues”

Santa Cruz Vending 7:16 copy
WORKSHOP DESCRIPTION:
Dowsing is phenomenally fast at locating and then resolving the root and related causes of mental and emotional issues. In this workshop, we will work with a large number of charts and checklists to identify and release stuck energies, extract the positive learning from experiences, and enhance positive energy. This frees up energy that can be applied elsewhere – physical healing, personal goal achievement, and living your life with greater enthusiasm, joy and vitality. We will investigate: each year of your life including the future, key relationships, typical life events, beliefs, judgments, prejudices, addictive thinking, fears and other emotions, repeating negative patterns and habits.
While covering all this may seem a formidable task, Roxanne will show you a shortcut to cut to the chase of the matter. Not only will you learn how to do all of the above for yourself, but to do so telepathically with others who have requested your assistance.
Enroll here. 

Upset as Opportunity

Fuming over what you don’t like and the people you hold responsible for it may let off steam, but it burns up your precious life force energy and it doesn’t change anything! 

I suggest that you as quickly as possible accept that what happened, and is now history. Fuming doesn’t change history. The question is

What do you want to do about it?

How can you use it constructively?

Can you turn it into a blessing?

As I have said in previous posts, deliberately choose to look for a way to turn every experience especially the upsetting ones into a blessing. This will happen if you grow, if you learn something positive, if you take constructive action on things that previously you neglected or let slide, and if you finally turn your attention to dealing with wounds and issues long past but never resolved.

When you are sick and tired of being sick and tired, miracles of positive change can occur!

You can train yourself to use upset as a powerful

  • catalyst for healing yourself and
  • as motivation to create something better.

Here’s how.

Write the answers to the questions below. If you have trouble identifying them, brainstorm possible answers on paper and dowse them out. If you don’t know how to dowse, brainstorm anyway. Then close your eyes and ask yourself the question again. Or just write and write until you get to the core issue.

  • What’s happening that I don’t want?
  • What’s not happening that I do want?
  • What’s the key issue here?
  • What are my thoughts about what’s happening?
  • What are my emotions about it?
  • What do I want to happen instead?
  • What’s the essence of what I want?
  • What’s stopping me from getting it?
  • Is there another way to get the essence of what I want?
  • When were other times that something similar happened?
  • When was the earliest time that something similar to this happened?

Work your way through all of these questions, addressing them as you go.

Then ask some further questions:

  • How did I contribute in any way to what happened?
  • What positive steps can I make or what changes need to occur so this doesn’t happen again?
  • How can I improve my ____ (communication, follow-through, systems, etc.) so that my _____ (business, relationships) are actually better as a result of what happened?

Doing all of the above will move you forward.

Heal yourself rather than trying to change someone else!

Recently I spoke with someone who was upset because he had been unable to get someone else to change. He had tried talking to the person, but wasn’t getting anywhere. I suggested that he first identify and then address his own emotions and his thoughts around it before speaking to the person again so that they would not cause the person to tune him out.

In other words, if you are emotionally upset, you will make the other person defensive, and less likely to even consider changing their behavior and do what you want. You need to find a way to speak to the person from a neutral place, or better yet, from a place of common ground.

One way of starting that process is to detach your worth, your self-esteem from what someone else is doing. Each person acts out of who they are, not from who you are. And incidentally, people never change for you. They may moderate their behavior somewhat if the negative consequences are great enough. But they never change for you.

Eliminate the ‘shoulds and shouldn’ts’

Another initial step to reduce your upset is to eliminate the idea that people should or shouldn’t be any certain way or do anything according to your standards. Those self-righteous judgment calls are responsible for a great deal of stress. However, once you clarify the behavior you don’t want and the behavior you do want, you will be able to clearly communicate it to the other person.

As he labeled the other person as controlling, I suggested that he could turn this situation into a blessing if he could identify and then heal all similar experiences starting with the first time he was upset because of controlling behavior. In other words, this annoying current event might be viewed as positive by alerting him to a host of unresolved similar events festering in his unconscious not only causing him stress but setting up a negative repeating pattern.

My own experience

Years ago I was being constantly hit with the energy of jealousy. I could always tell when the conference brochures hit the mailboxes, because I could feel the red hot feverish flames blasting in my face, and it made me jittery and hard to focus. Once in giving a presentation of how and why to integrate Reiki with hypnosis, I could feel the arrows coming from 3 distinct locations in the room. So I asked the Reiki Masters present to stand, and guess what? They were sitting in the very same locations. These weren’t bad people, they just must have thought that they could or should have been the ones speaking on the topic I had chosen.

While I had previously worked diligently to heal my distress because of other people’s jealousy of me, it had not stopped the negative pattern until I dealt with the root cause.  As I thought about the first time this issue had occurred , I turned my attention to the lifelong problematic relationship with my sister that started in early childhood. Only after I healed that, did the negative pattern stop. I have not been affected since.

Whether any one is or has been jealous of me since, I don’t feel it anymore. I am not impacted. My energy is no longer drained.

Moral of the story:

Heal the root cause to stop the pattern.

Make positive changes going forward.

And if you do that, it will have been a blessing.

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

 

Problem Solving with Dowsing

Someone just asked me how to use dowsing to deal with autism. The basic principles of dowsing on health follows the same rules of dowsing for solution for anything with the understanding that the stakes are higher, there are laws regulating this,  you need to work on a can’t hurt basis, or for educational or research purposes only.

First, take a piece of paper and write down the objective. In this case, the objective could be healing or reversing the condition, lessening a particular symptom, or improving a particular functionality. Then do an internet search. Has anyone healed from this, reversed it, improved and if so, how? List things everything you already know about it including what your doctor has said.

You can also list and then dowse out categories of health professionals as to who to consult. Besides talking to different categories of professionals of different types, do your own research. Brainstorm initially without censoring any additional thing to search that might be relevant to your objective, and add them to your list. Include the word ‘other’. 

Dowse out any of your appropriate questions, such as:

  • What is the most important thing I can do to ____ (reverse this condition of ___/ lessen this symptom of___/ improve my ability to ____, etc.)? Please indicate.
  • On a scale of 0-100%, what is the degree that this will help ____?
  • What is the next most important thing I can do to ____ (reverse this condition of ___/ lessen this symptom of___/ improve my ability to ____, etc.)? Please indicate.
  • On a scale of 0-100%, what is the degree that this will help ____?

Keep going until you know some basic things that you can do yourself to improve matters. If the pendulum points to the word ‘other’, then brainstorm some more, and see if you have a complete idea upon which to design your own COMMON SENSE, HEALTHY SELF CARE ON A CAN’T HURT BASIS.

Also write a list of things that cause or are related to your illness or condition. Your objective can be to identify your own vulnerabilities or behaviors that were at cause. Once identified, you can then take greater care to avoid or stop doing what you can from worsening the situation.

Your possible dowsing checklist/chart can be

  • What are the causes of _____?
  • What things worsen the condition of ___?
  • What things make the symptom of ____ worse?

Dowsing on health challenges is not to claim to ‘treat’ disease or any medically or psychologically diagnosed condition for someone else. But as all health conditions are caused or worsened by beliefs, judgments, emotions and trauma, other stress, diet, environmental conditions, and habits, these issues, which are not part of the legislatively protected area of practicing medicine or psychotherapy, are within the scope of what you can safely do. You can suggest that others might want to investigate ____, discuss with their doctor about the possible benefit of ____. You can provide information of certain books or websites or modalities that claim to be helpful. But when it comes to your own body, it is your right to do whatever you want.

Furthermore, by listing various allopathic or alternative treatments, a high dowsing rating of potential benefit could be the starting point for a conversation with your health professional.

That is not to imply that dowsing can’t do more. It can do a lot more. But the above is where I suggest that you start. As dowser/radionics professional Marty Lucas says, everything is energy and information. Dowsers fall into the category of energy healers. As such, we can add energy and provide information to the system. As such, you can dowse out exactly what information should be supplied and through strongly held intention project that. But that is a topic for much later discussion.

Follow the creed: Above all, do no harm.

Copyright by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Creating Dowsing Charts & Checklists

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Reprinted from Therapeutic Dowsing & Telepathic Healing © by Roxanne Louise and available for sale at http://www.RoxanneLouise.com.

 Chart Work

Learn to use a pendulum in conjunction with charts or lists of paper upon which options or possibilities are written. You can make up your own as pertinent for your use, use prepared charts, or both. I feel that working with charts rather than asking “yes” or “no” questions is a better use of the pendulum. You will be less likely to “lead” the answers. Furthermore, you will be led to information that consciously you might not even think to ask.

The pendulum can only work with the words or information found on the charts. The words given may be close but not exactly the right ones. Use your instincts to investigate and clarify the information by asking further questions with the pendulum. Keep your mind in neutral (objective) mode and connected to your gut level feelings. Listen to whether you get a hum or feeling of confirmation (a ‘yes’ response), or a tightening or tension in your gut (a ‘no’ response). The quality of the information you receive may depend on the quality of your chart or checklist. Always add to further refine what you have, or make new ones.

If you are helping another person, inquire how they are feeling rather than tell them the dowsing results literally . Ask them questions related to the words indicated to find the truth. Be gentle. Telling someone that they are ____ or have a block in ____ is arrogant and possibly untrue. Use the information as just a beginning point of discussion. Giving a literal reading, therefore, besides being inaccurate, can be damaging. Look beneath the surface. Remember the words located are a guide only. They then need to be interpreted with wisdom and a lot of common sense.

If I find anything that might be upsetting to a client, I keep silent about it and ask if I can relay this information. I dowse additional silent questions to clarify things before I say anything out loud. If the client can not be helped by relaying the information, don’t relay it.

My usual procedure with a client is to clear myself and them before they walk into the office or while they are doing the paperwork (intake sheet or return visit sheet). I check with a master chart that has the numbers of all other charts written on it, and ask

Is there is anything here that can help _____ (name of person) with ____(problem). Please indicate.

Is there anything else that can help _____.”

In this way I know what I can expect and have a head start on the therapy.

I might even ask Spirit if I can show the charts to the client. Some people are more open to this than others. If they are not, I do the work privately. If they are open, I hand them a pad to take notes as I work with the pendulum myself (I find this faster than teaching them to use the pendulum, although I do have classes.) I then use the information gained through dowsing in hypnosis or Reiki to make sure I cover all bases. We discuss information as it comes up to clarify the issues.

Whether I use charts or checklists, I do use a pendulum in my sessions with clients [whether visible to them or not]. I may introduce it to the client as my “hunch ball”. With hypnosis clients, I tell them that I am going to ask a few questions as to which techniques to use. Once their eyes are closed, I continue to dowse with questions of

Should I pursue that line of questioning?

Are we through?

Should I do ___?

I also combine the spiritual healing and telepathic healing with every client throughout the session. With Reiki clients, I use the pendulum over the body to determine a treatment strategy, and to balance chakras. I don’t explain it, I just quickly do it.

Since working with the pendulum and charts, I have found out important information about a client’s problems and needs that I could not have found out any other way. For example, my effectiveness has gone way up on smoking cessation, even though it was good before. As a result, therapy has become much faster and effective. I am able to locate blocks regardless of how deeply buried. And so can you.

Start by working on yourself by being willing to find out about yourself, release any negatives and do whatever else you have to do to grow and develop. Be charitable. Regardless of what negative things you find, the truth is that you are special and a child of the Creator. To me, that makes you basically good. Simply be willing to learn and to grow.

When you first start with charts, you may find a lot of blocks and other problems. As you clear them, less shows up, and Spirit focuses on the main issues. Your subconscious brings up the relevant information. Your subconscious mind is very smart in only bringing to your attention what you can deal with at any one time. As you clear issues, you may get a whole new batch of things tomorrow. Like an onion, it is cleared away layer by layer. Your job is to remove the known garbage effectively so that it won’t accumulate and you won’t have to deal with the same stuff over and over again. To make this process easier, always ask Spirit to clear any issue revealed “on every level and dimension” of your being.

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Ideas for your own charts

1. Write a list of all the things that you have to do or are considering doing.

What is the best use of my time and energy right now?

What is the best use of my time and energy today/this week/this month/ year? 

Would any of these be helpful for me now?

Which of these activities would help me the most?

2. Draw a simple sketch of the body.

Are any chakras blocked? Please indicate where.

Please clear ___ chakra on every level.

Are there any other chakras that are blocked? Please indicate.

Or if you are a body worker, ask

Where do I need to focus my efforts to help this person today?

Where does this person need the most (or additional) amount of time? 

Where else?

3. Get a map of your area. Ask:

Where is the best location for my new office?

Where is the largest source of my business?

Where are the people who want my services and are willing to pay for them?

4. Write a list of all possible occupations. Skip every other line. Include the word “other.”

What field would be the best use of my skills and talents right now?

What field should I investigate for my life’ s main work?

What are the skills and trades I have developed in my past lifetimes?

5. Write down all possible reasons why you do a particular self-destructive habit, ie. overeating, smoking, etc. List the word “other.”

Is the main reason why I ________ on this paper? 

Please indicate the main reason. 

Please indicate the next main reason.

6. If you are feeling anxious or upset and don’t know why, write down all possibilities, ie. PMS, sugar imbalance, candida, stress, sick, feeling ___, worried about ____. Include the word “other.”

Is the main reason why I am feeling ______on this paper?

Please indicate the main reason.

Please indicate the next main reason.

7. Use a percentage chart to ask:

On a scale of 0-100, what are my positive feelings about _____?

What are my negative feelings about ____?

As things stand now, what is the likelihood of _____ happening?

8. If you are trouble shooting or brain storming, list possible areas to investigate.

What area should I investigate first? second?

9. If you are having a problem, list the possible causes. Include the word “other.” 

What is really going on in this situation?

Please indicate the main reason.

Please indicate the strength of that reason (go to % chart).

What is the next major reason? 

Indicate strength.

10. Write a list of potential goals/ New Year’s Resolutions you are considering for the next year.

To what extent do I really want to do this?

Do I have any blocks? doubts? fears about doing ___?

11. Write a list of possible approaches you are considering with a current project and include the word “other”.

Which approach would be most productive to take now?

To what degree would it be helpful?

Would anything else be helpful? To what degree?

12. Draw a half circle. On the left write 2500 B.C. and on the right write 2500 A.D. In the middle write 0, and then mark out every 500 years, and further subdivide for 100. Use for past and future lives.

13. Write or refer to a list of possible negative emotions. 

What is this feeling of discomfort? Please indicate.

Is anything else going on here now? Please indicate.

14. Write or refer to a list of all possible positive emotions. On the bottom write “add”, then “increase”, and on the other write “remove block.” 

15. Write a list of possible therapies or methods of healing. 

Are there any modalities that would be helpful to me right now? 

Please indicate.

On a scale of 1-100% to what degree would this modality be helpful?

Then write a list of potential therapists. Dowse who would be most suited for you, and the degree to which they would be helpful. Perhaps also dowse out who not to go to.

16. Write a list of animals or plants. Ask if you should consider raising one, and which ones.

17. If you are feeling uncomfortable about someone or something, list all the possibilities, and include the word “other”. 

What is the main reason why I am feeling uncomfortable ____ (with/about) ____ ?

18. List all the qualities or characteristics you are looking for in a product, home, car, office, job, or mate. For example, with a product you might want something easy to use, reliable, low maintenance, good value for the money. Then ask questions about the particular brand, model, location, opportunity, mate you are considering.

What can you tell me about ____?

19. List your options (ie. product/ job/ model/ etc.). Use a percentage chart and a list of characteristics you are looking for.

On a scale of 1-100%, to what degree does this option have this characteristic? 

To what degree does it have that characteristic?

Which option offers the greatest amount of this characteristic?

Which option offers the greatest over-all satisfaction of what I am looking for?

20. Write all the possibilities of why something went wrong.

Is the main reason why ____ happened on the paper? Please indicate.

On a scale of 0-100, to what degree was____ responsible for what happened? What is the next main reason?”

21. Draw a sketch of your property or garden. Then dowse where to plant which species.

22. Take a calendar. Dowse out when is most advantageous time to plant, harvest, weed. Or list and dowse out when to call someone, offer a class, take a vacation, etc.

23. Make a drawing of your house. Dowse where to put your office desk, bed, sofa, etc. Dowse out areas to avoid spending time in or to energetically correct.

 

24. Dowse over a list of homeopathic remedies, supplements, etc. Dowse out what if any are needed, useful, etc. Please sure to read literature to find if any are contraindicated for you before taking. Also, check with professional on such matter if any have any possible risk.

25. Take a percentage chart, and dowse out percentage of value for you right now to purchase this book/product, take a particular class, use your time to attend ___ function, invest your money in ___, etc.

Copyright by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

 

I AM…so happy and grateful…

“In the beginning was the word.” Genesis

Hypnotists understand the power that words have to powerfully impact upon your life. The most important words being “I am” followed by anything else. “I AM” has incredible creative power.

Hypnosis teaches that the subconscious mind, which controls all habits and automatic behaviors, is constantly listening to everything that you say. Through repetition, words program the subconscious, and that subconscious programming leads you to be inclined to do or not do, to notice or not, to just happen to be in the right time and place for whatever you have programmed into your inner mind to occur for better or worse.

Yet how often instead of deliberately helping yourself, you identify with the negative by saying anyway “I am ___ (sick, broke, tired, burnt out, overwhelmed)” etc. And even though I know better, I catch myself doing it too.

I have found a helpful antidote through the phrase 

“I AM so happy and grateful that ___.”

 

The moment I say that I am happy and grateful I notice that it truly starts to shift my mood. Then I follow with more statements, quickly listing a bunch of things that do, in fact, make me happy, or for which I am genuinely grateful. I start with statements that I honestly believe. In starting with the easy things, it sets up the right frame of mind for me then to shift gears on those areas that need help or in which I need to manifest a positive outcome. It is important, however, to state these other things in a way in which you can believe them. Saying something you think is impossible will only backfire. 

First, I start with anything is easily true for me:

“I AM so happy and grateful that it’s a beautiful day. 

“I AM so happy and grateful that the sun is shining.

“I AM so happy and grateful that the flowers are starting to bloom.

“I AM so happy and grateful to live in this beautiful place.

Then I make statements to shift my attitude in a positive way on a challenge I need to resolve:

“I AM so happy and grateful that I have reliable, capable help to ____ at a price I can easily afford.

“I AM so happy and grateful that I quickly attract the very best tenants into my property at ____ Street. 

Finally, I visualize it as done and soak up the good feelings of that happy completion.

Personal Story

Years ago I was sponsored to teach throughout India. On a day off I went to a botanical park. The cab driver dropped me off at the entrance and said that I should walk straight through the park and he would meet me at the exit. Fine.

So I walked through this delightful but huge gated park. When I had enough, I went out the exit upon which the gate locked behind me. However, there was no cab driver. So I had to walk all around the outside of the park back to the entrance and try again.

This time I saw a fork in the path, and took it. Sure enough, there was another exit, and out I went. Again the gate locked behind me, and, you guessed it – no cab driver. So for the second time I walked around the fence back to the entrance, again looking for yet another exit. Found it, and hooray – lots of cabs. Unfortunately, not mine. The cabbies said that my driver got tired of waiting and left. So, once more I walked around the perimeter back to the entrance whereupon they kind attendant who luckily spoke English called my hotel and sponsor.

While I was angry, tired, hot and thirsty, depressed, and just fed up, I gritted my teeth and focused on anything for which I could be grateful. “I’m glad I have feet. I’m grateful I can walk. I am glad to be here in India instead of Newark, New Jersey right now.”

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Help Yourself & Others Release Anger without Killing Anyone!

Have you ever thought of ANGER AS OPPORTUNITY? or TEACHER? or MOTIVATOR? or CHOICE?

Understanding the underlying dynamics of your upset helps you to harness anger so it actually accomplishes some good and, hopefully, does no harm to you or others.

Over a lifetime, I have had the ‘opportunity and motivation’ pushing me to learn something about unconscious forces, and mental and emotional healing.
“Necessity is the Mother of invention.” 
Some of what I have learned has been compiled in a 154 page content rich manual, Releasing Anger Without Killing Anyone, to assist you personally, and to assist you to help others. Whether you are a spouse, parent, employer, employee, mental health practitioner, I feel strongly that there is something in this book for you that can assist to make your conversations more productive, your relationships more harmonious, your life more effective, your sleep more restful and your health improved, all leading to overall greater inner resources and peace of mind. I know that this information works because I use it regularly to help myself, my friends, my clients and students.
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While you can learn all of this information right out of the book and teach it to others, you  also have the opportunity of spending a full day with me in Virginia Beach, Virginia on Wednesday, November 8 at the National Association of Transpersonal Hypnotherapists 22nd Annual Conference. For information, see www.NATH.world. This would allow you to have all of your questions answered on how to apply it to various situations, do lots of practical exercises, and learn new skills and therapeutic interventions.

This is some of what the book covers and that will be dealt with in depth in the workshop.

  • Become aware of underlying beliefs, judgments, faulty assumptions or perceptions that cause anger!
  • Learn more effective communication skills to both avoid unnecessary problems and to address the ones you have!
  • Learn to maintain and regain balance and perspective quickly!
  • Set better boundaries!
  • Learn to fight clean and stop conversations from spiraling downwards!
  • Learn more effective coping skills!
  • Take effective action without the baggage of the past!
  • Use anger to grow in maturity and cast off leftovers of childhood!
  • Allow anger to locate and address your own unhealed wounds!
  • Understand the underlying dynamics of anger!
  • Learn to deal with what is instead of wasting precious energy in resistance!
  • Notice negative patterns and screw them up!
  • Understand and dissolve triggers!
  • Nip anger in the bud by noticing and taking action at the first warning signs!
  • Understand physical reasons for anger so you can address them!
  • Use anger as motivation for much needed healing and change!
  • Make your adversaries help you!
  • Learn the benefits of anger
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TEACH RIGHT OUT OF THE BOOK!

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