What I Learned From One Year of Hell

One of three presentations I will be giving at this year’s National Guild of Hypnotists Convention taking place in August in Marlborough, Massachusetts is “What I Learned From One Year Of Hell – Undoing the Trauma Caused By Those With Narcissistic Personality Disorder”. Consequently, I am reposting a revision of an earlier blog “Why Shit Happens – Part 2” that provides some background and food for thought.

Now, I have been writing about THE WHY behind problems and suffering for a long time, such as this blog post, “When Manifestation Doesn’t Work: https://unlimitedpotentialhealingcenter.com/ 2016/03/17/why-shit-happens-or-doesnt/ . (See many more relevant blog posts listed in the links at the end.)

Yet, here I was forced to revisit this topic once more because during most of 2021 – 2022, not only was I (like all of us) dealing with the stress of covid, but I had to deal with a potentially dangerous, personal situation that went on with tenants living on my farm.

Initially, I thought that this couple was an answer to my prayers for tenants that would be “better than the best I could possibly imagine” . I was praying to manifest renters that would have a variety of useful skills to help me on the farm, and a desire to support each other if needed in these highly unstable times.

Yet, instead of a dream come true, it turned into nightmare as their facade, their voiced intentions, their background turned out to be a total sham. While I suspect that they may have been conducting some criminal enterprise on my property, they acted crazy, and seemed emotionally unstable, unpredictable, and as I said, potentially dangerous.

Very quickly this couple tried to usurp my authority as landlord, violating multiple terms of the lease and pre-established policies. Through continuous harassment, they tried to prevent myself, workmen or other tenants from walking or driving down my own farm road that bordered on their rental space. They tried to insist upon a buffer zone that would allow them privacy from even eyesight of their cabin. They wanted to control when and why I could use my rear access road – a road that was already specified in their lease was not part of their rental space but in fact was shared in part with other property owners.

Reason, logic, and respectful dialog with them was impossible, and I was completely baffled by their behavior. They refused to accept my wishes or attempts to explain the lease and policies. I was confused, frustrated about being unable to get through to them, and they were causing chaos, increasing tension and division on the farm.

Things came to a head when only six months in, they built a wooden ‘glass blowing’ shed onto the 1880’s log cabin they were renting – a shed in which they would be using an open flame torch. This was an insurance risk, fire code violation, and in direct opposition to my instructions. A month later, they started erecting a two-story addition onto the home – without permission, permit, and in violation of building codes and insurance. They incessantly lied that I had given them permission to erect both buildings.

When I objected to what they had done, myself and my workmen were subjected to intense intimidation and threats that required the intervention of the Sheriff. When I served them with an eviction notice, they countersued me in court for thousands of dollars based completely on lies. That is when I discovered that both of them had a police record.

Things got increasingly ugly to where the Sheriff had to be called again because another workman and myself were threatened with physical violence. This very tense situation went on for about 18 months, 8? court appearances, and 1 full year after serving them the eviction order. They are finally gone, and it is over, but not before the man threatened to sue me for defamation of character for writing the earlier edition of this very blog post. My lawyer, however, says that freedom of speech is still part of the Constitution, and that truth is the best defense.

So how or why did this happen and most importantly,

WHAT CAN I LEARN FROM THIS?
What made my manifestation efforts go so horribly wrong?

  • Was I too gullible?
  • Was I too confident in my own instincts to know a good person from one who is not?
  • Was I still carrying left over baggage from previous tenants that had not worked out?
  • Was my mind so focused on other bad experiences and what I didn’t want that I attracted more negative?
  • Was I so smitten because they said everything I wanted to hear, that I did not take sufficient time to find out who they actually were?
  • Was my ability to see the good in everyone (something that helps me to help my therapy clients) working against me in the arena of their landlord and employer?
  • Was I vulnerable because I had never met malicious narcissists before and did not recognize the signs?
  • Was I too much in a hurry to re-rent the place and get much needed income?
  • Was my lease current and hole proof?
  • Was this part of a soul contract to hold them accountable?
  • Was this part of a soul lesson for me as a way to grow?
  • Was it scripted into my life plan as an opportunity to heal from something unresolved ?
  • Did I have bad karma?
  • Did I have a karmic past life relationship with one or both of these people?
  • Did I fail to do due diligence by not getting a background check?
  • And why did not dowsing not work to protect me?

While there is some merit to the Law of Attraction and “you create your own reality”, to reduce all causation to what you were or were not thinking or feeling is not only blaming, but massively simplistic. It misses the bigger picture. And all the positive thoughts in the world do not eliminate many other factors a few of which include your inexperience, ignorance or naiveté, your ability to accurately discern the will, agenda and true character of others, the free will of others, the higher intention of Divine Spirit, and the problem of evil.

Spiritual leader Panache Desai and author of YOU ARE ENOUGH says that

“everything you’ve gone through you’ve gone through to help another human being, to be of service to the world ….it is not personal.”

While I don’t believe that service to others is the reason why shit happens,
deliberately turning your personal misfortune into helping someone else either avoid a similar problem, or to help him deal with it in an easier, faster way is a powerful way of healing your own pain.

Turn the trauma of drama into a blessing for someone else, and it will bless you as well.

Wring some good out of it. My skill as a hypnotherapist and dowser specializing in mental/emotional healing is a direct result of what I have learned of value from my own painful or stressful experiences.

In a scene from the movie, Gone With The Wind, Scarlett O’Hara frantically goes out to the garden to find something, anything to eat. She finds a carrot and rips it out of the ground, and then shakes her fist at Heaven to declare that she will never be hungry again. She uses her hunger to declare what she wants to experience and fuels it with forceful energy, thus fulfilling the basics of manifestation:

clear thought + strong emotion.

Make a decision that a blessing or gift is going to come out of your problem.
IT IS A DECISION! IT IS NOT HOPE or WISH or WOULD BE NICE IF….

You then will be looking for it or deliberately create one. Or as the saying goes,

“when life gives you lemons, make lemonade.”

Painful experiences push us to seek help, to learn and to grow.

Universe may provide them to us as an answer to a prayer for wisdom, or for discernment. They can be meant to be a GIFT from God, not a punishment. Never think of yourself as a victim as it drains your personal power and ability to respond effectively.

So if your problems are the result of inexperience, ignorance or sheer stupidity, accept it and learn. Now you know. And if it was painful, it will help you to remember that lesson. But problems are not always that. They may be precisely what you need to change course in life – to stop what you are doing, or to start what you are not doing (get off the couch).

The 12-Step Programs such as Alcoholics Anonymous, say that is in ‘hitting bottom’ that the road out of addiction begins. And it precisely those who struggled with addiction and became clean and sober that can be the most help to others wanting to do the same.

Pain is a powerful motivator to heal.

But the personal growth that occurs as a result goes way beyond the resolution of a particular problem, but spills over into many other areas as well.

Recently, I was listening to a sermon by Dean Wolfe, Rector of St. Bartholomew’s Church in Manhattan on the topic of suffering. Rev. Wolfe quotes St. Paul as saying that

“suffering produces endurance, and endurance produces character, and character produces hope. And hope does not disappoint us because God’s love has been poured into our hearts through the Holy Spirit.”

According to St. Paul, God does not test us, or allow us to be tested beyond our endurance, but provides a way out for us. St. Peter even says that

“persecution is a kind of testing to develop a deeper belief in Christ, to strengthen character, and to deepen commitment to God.”

My opinion is that hardship will destroy you, or to survive it, you will be required to dig deep into your core and grow stronger.

Over one two week period in my own saga, I was so stressed out that I felt that I was at my breaking point. I have NEVER been brought so low. Besides being threatened again by my tenants, they initiated an emergency hearing for a Court Injunction based totally on lies in an effort to ban me off my own road, and extract significant financial damages from me. But out of it, I dug down much deeper within myself to anchor firmly on the truth of who I am (“a powerful, spiritual Being endowed with dignity, direction and purpose”). This is along the lines of the hymn ‘My Hope is Built on Nothing Less’, (https:// my.hymnary.org/song/dynamic/36/my_hope_is_built_on_nothing_less?toolkit=veroviostatic :

“On Christ the solid rock I stand. All other ground is sinking sand.”

This saying is not just for Christians, but for all people to find the rock, the truths, the things of substance upon which they can rely and which support them to weather severe emotional storms. As Canadian psychologist, author, and media commentator, Jordan Peterson asks “where do you derive your values?” Peterson also says:

The predator is calling the prey to be a better version of itself. What must you become?

He says that you should and can be more than you are.

In my own case, I was called to reclaim my power, establish clear and firm boundaries, assert my authority as landlord, and forcefully to declare ownership of what was rightfully mine. I was also being called to be a prayer warrior. In the process, I dug deep into my own past life history, as well as possible ancestral wounds or common traumas shared by all of humanity that were being triggered and acerbating the stress.

Courtney Brown, Director of the Farsight Institute in their Farsight Intelligence Briefing March 2022: How to REALLY Create Your Own Reality TRAILER ( https://www.youtube.com/watch? v=8IUTzRS2eNk ) points out yet another value to shit happening. He says that is is only by clearly seeing the negative that you can know what you want to create instead.

“You have to know what you don’t want to know what you do want.”

He claims that just ignoring the negative and thinking only positive thoughts keeps you a slave to those who are doing bad things. You can only navigate through life when you clearly see reality – the good and the bad. It is the contrast between them that is essential to creating the reality you want.

Indeed, it is the awareness of things that could go wrong that leads engineers to design better, safer, more reliable products, that has parents teaching their children to look both ways before they cross the street, and that requires training for people wanting to drive a vehicle or fly a plane. And it was precisely because of experiencing the abuses of power that our Founding Fathers built certain protections and limitations on government when they constructed our own Constitution and Bill of Rights.

Awareness of problems that have happened in the past and the potential for where and how they might happen again is not being negative but a vital part of wisdom and experience for which we pay people big bucks. When joined with alertness and prudent care and action, it is good common sense and protective.

Wisdom is what you learn through experience.

While we each may wish to avoid problems and just have a pleasant life with everything ‘coming of roses’, such a life will never push us to reach our full potential, develop our character, and grow in wisdom and strength, or to be a beacon of hope and a role model for our children.

So should we be grateful for our problems?

Well…. in the beginning it is hard to see how some good can come out of it. But once we earnestly work to resolve the matter, we may notice how much we were being called to grow, heal old wounds, get rid of our inner demons, deal with an addiction or other self-sabotaging behavior, destructive relationship, life sucking job, or dead end situation of any kind. Many people in reflecting back have found that such event did indeed turn out to be precisely what they needed to get their life on track, make peace with the past, reconnect to those that love them or make new meaningful relationships.

Regardless of knowing in advance how things will turn out and if they will be in the way you want, resolve to grow stronger and wiser as a result. Let your war cry be:

TURN IT INTO A BLESSING!

See these other related blog articles also:

https://unlimitedpotentialhealingcenter.com/2017/09/14/the-tangled-web-of-choices-that-create- our-reality/

https://unlimitedpotentialhealingcenter.com/2020/05/04/man-meant-it-for-evil-but-god-meant-it- for-good/

https://unlimitedpotentialhealingcenter.com/2018/06/07/blessings-in-disguise/ https://unlimitedpotentialhealingcenter.com/2019/06/16/on-grief-and-suffering/ https://unlimitedpotentialhealingcenter.com/2015/10/02/the-good-the-bad-the-confusing/

https://unlimitedpotentialhealingcenter.com/2016/01/27/dealing-with-challenge-find-the-blessing- or-the-opportunity/

Honor the Negative – it has something important to tell you!

It helps to think of the so-called ‘negative’ emotions like anger, hatred, jealousy, etc. and the thoughts behind them as simply communication from your inner self. This is more productive than instantly judging them and sinking into self condemnation for thinking and feeling as you do, or to quickly deny them and stuff them in the closet of your subconscious mind where they remain hidden as part of the Shadow Self, but act out in passive-aggressive and destructive ways.

Before you can do anything about the underpinning of your uncomfortable feelings, you have first to honestly acknowledge your emotions and then uncover the thoughts or judgments behind them no matter how repugnant they are to admit and how damaging to your self opinion as a good, evolved, or spiritual person. Growth and healing starts with self-honesty, self-forgiveness and then self-examination. From there you can challenge those thoughts as all is not as it sometimes seems. For example, your anger can arise because of limited or inaccurate information. As Byron Katie, creator of ‘The Work‘ says

  • Is it true?
  • Can you absolutely know that it’s true?

The Emotional Freedom Technique

“Even though I ____” [feel, think, did, didn’t____], “I deeply love and accept myself.”

One of the reasons for the tremendous healing results from practicing the Emotional Freedom Technique as taught by Gary Craig (https://emofree.com/) is this above set-up phrase. Admitting our ‘faults’, negative judgments, pain, wrong action, problem, etc, and then forgiving and choosing to love ourself anyway, not only reduces enormous stress, but helps to forgive and love others as well thereby improving our relationships.

Let’s start with some examples of the shoulds and should nots as they are frequently a part in creating the Shadow Self.

Thou Should Not!

  • I shouldn’t get angry!
  • I shouldn’t want to strangle ____ (my children/cat/husband, etc)!
  • I shouldn’t hate my ___ (mother-in-law, my boss, co-worker, neighbor, etc.)!

Thou Should!

  • I should love everyone all the time!
  • I should forgive everyone for everything!
  • I should be always calm, peaceful, patient, & willing to help!
  • I should put other people’s needs always ahead of my own!
  • I should be grateful for everything!

Whatever injunction you place on yourself can be put onto others as in They Should or Shouldn’t____ and this will translate negatively on to your relationships.

I. have often joked that the people that most needed to be in church or temple were already there. That is because when someone so needs to think of themself as a good, God fearing person worthy to be a part of that religious community, they often deny their own hateful thoughts and are acting from their Shadow – the dark underbelly of the unconscious mind. What is denied cannot be healed.

IN SUMMARY

Don’t rush into denying or trying to quickly erase your ‘negative’ thoughts and feelings. Rather take a moment to go deeper without condemning yourself or trying to cover it over with ‘positive’ thinking, affirmations, etc. Your emotions are valuable communication from your subconscious mind. Honor them as stemming from something deeper within yourself. Look at it. Perhaps challenge it. And then work to resolve what needs to be resolved, heal what needs to be healed, learn what needs to be learnt, and clear what needs to be cleared in a way that leads to real emotional growth and wisdom.

Copyright 2/12/23 by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and links to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

PUBLISHED: Releasing Anger without Killing Anyone!

Just Published!!!!

beartoons-anger    Cartoon citation: beartoons.com

Releasing Anger Without Killing Anyone!

by Roxanne Louise

An entire Anger Management Course!

Teach right out of the book!

Use it to help yourself! Use it to help others! 

A jam-packed guide on how to:

√ Turn anger into a blessing! 

√ Shift anger into constructive action! 

√ Use your challenges to improve yourself, your business, relationships & your life!

    • Understand the underlying dynamics! 
    • Change how you look at things so that they don’t bother you nearly as much! 
    • Make your enemies & problems help you! 
    • Harness anger as motivation to heal & make much needed change! 
    • Communicate more effectively! 
    • Fight clean! 
    • Stop conversations from spiraling downwards! 
    • Notice negative patterns & screw them up! 
    • Take effective action without the baggage!
    • Enjoy your life despite the crap!

Jam Packed Tips, Strategies, Techniques & Visualizations! 

Turn Everything Into a Blessing!

154 pages. Just $29.95 plus $5 shipping.  Order here: https://www.roxannelouise.com/releasing-anger.html

In addition to covering this information with clients over the years, I have taught this material at numerous hypnosis conventions including workshops at the National Guild of Hypnotists Convention and the National Association of Transpersonal Hypnotherapists.

 

Hypnosis for Cancer (and other) Diseases

I have just put the finishing touches of my presentation “Hypnosis for Cancer (and other) Patients–Make a Powerful Healing Difference!” that I am teaching this week at the National Guild of Hypnotists Convention. It is jam packed with information that can used immediately to address the multiple mental, emotional or even spiritual factors that are involved in any disease or health challenge!

I have been so inspired by working on this presentation that I expect it to expand in the near future into an extensive training manual with accompanying dvd’s/cd’s for professionals, and a self-help training program for the layman.

Your Input Please

If you working in this field as a  professional, I would be very interested in what you are doing. If you have or have had a health challenge and found things beyond the medical treatment that made a positive healing difference, I would like to know about it.

My Assistance Offered

If you as a professional would like ideas on additional things that you can do to help your patients to address the mental/emotional or even spiritual components of disease, or if you as an individual are currently faced with a health challenge, please let me know how I can be of service to you. I may well add specific information that can assist you in what will be my future project or even give you ideas over the phone. You can contact me directly at roxannelouise2@gmail.com or at 434-263-4337 (my home office in central Virginia).

Workshop Information

My upcoming workshop # 220906 will be given at 9 AM this Saturday morning, August 13 at the National Guild of Hypnosis Convention to be held in Marlborough, Massachusetts. You can still sign up to attend at their convention website. Recordings will be available for purchase for those unable to attend.

This venue is the largest hypnosis conference in the world, and one which honored me with a lifetime achievement award, the Order of the Braid (named after James Braid, one of the earliest hypnotist/physicians in London in the 19th century).

Hypnosis for Cancer (and other) Patients

Make a Powerful Healing Difference!

Most major diseases such as cancer, diabetes, heart disease, come about after a long period of stress, bad habits, unbalanced lifestyle, overall abuse or neglect of one’s health or needs. Fixing it then is not as simple as undergoing surgery, a particular medical treatment or drug protocol even if those are indicated. It also requires addressing what weakened or overloaded the system in the first place. 

Dealing with stress, both current stressors and past unresolved issues, is always indicated because it is stress that robs vital energy needed for the body’s defense and healthy cell regeneration and repair. 

Hypnotherapists are ideal in helping cancer as well as many other types of patients because we already are experts in many of the factors important for a well rounded treatment protocol.

  • We create hypnoanesthesia for childbirth, surgery, dentistry as well as trauma situations
  • We reduce stress that interferes with the body’s natural defenses.
  • We help heal emotional trauma that may have weakened the system.
  • We enhance relaxation that eases all types of pain (physical, mental, emotional and spiritual), and brings about much needed rest.
  • We utilize positive suggestions to maximize the Placebo Effect.
  • We create and then collapse negative anchors to undo the Nocebo Effect and negative self-fulfilling prophesy.
  • We utilize healing visualizations to assist the body to heal.
  • We empower the client by teaching him multiple self-help tools such as self-hypnosis, stress and anger management, pain management, self-guided visualizations.
  • We install desired, helpful habits, and increase a client’s motivation for practicing them: healthy eating, detoxification, regular exercise, work and sleep habits.
  • We help the client to eliminate unwanted, detrimental behaviors such as smoking or bad eating habits.
  • We help to improve attitude.
  • We help heal relationships.
  • We improve sleep.
  • We teach goal setting and staying focused on any helpful routine including treatment protocols.
  • We assist in problem solving for anything that comes up.
  • We assist the client contacting and working with the healer within that may already know what has to happen in order to heal.

But most importantly, hypnotherapists help clients to 

  • get in touch with their inner core to find the part of their life that is out of balance and draining their life force, and then addressing it, 
  • and to find and fulfill the unmet needs the soul requires to demonstrate good health.
  • If you fire up the spirit, the soul of the person, it can mobilize the system and fire up the body to do what it already knows to do to heal.

In addition to any indicated medical treatment, for healing to occur

  • there has to be a big enough reason to heal, 
  • the energy drains on the system (toxins, overwork, stress and internal conflicts) have to be cleared away,
  • and more energy needs to come in not just with sleep, good nutrition, but also through loving relationships, meaning, purpose and joy.

During a workshop on this topic at the National Guild of Hypnotists, I taught hypnotherapists multiple ways of becoming a powerful asset in their client’s healing journey whether with cancer patients or those with other serious health issues.

TRADITIONAL USE OF HYPNOTHERAPY FOR CANCER, etc.

Hypnosis has traditionally been used as adjunctive therapy to allopathic medicine. As such, it did the following:

  • reduction of symptoms caused by the illness directly
  • reduction of symptoms caused by the treatment, such as hair loss, nausea from chemotherapy/radiation, and by any medication
  • fear of diagnostic tests, surgery and/or treatment
  • motivation to follow the medical treatment protocol
  • motivation to follow any other physician recommendations, such as follow thru with dietary changes, physical therapy, etc.
  • hypnosis for anesthesia, and speedy post-operative recovery
  • visualization for healing
  • elimination of health destructive habits such as smoking (cancer), or anger outbursts (as in high blood pressure)

EXPANDED USE OF HYPNOTHERAPY

The expanded use of hypnosis includes all of the above plus a very wholistic look at the entire life of the patient to bring harmony and balance conducive to good health. This includes:

  • undoing the Nocebo Effect—the impact that fear, hopelessness and self-fulfilling prophecy has had or could still have from hearing the diagnosis of their condition and the likely prognosis that the illness will take. The negative suggestions/expectations may have come from the medical staff, but also support groups, friends/family or even online.
  • locating and resolving the major drivers for the disease — the main mental/emotional stressors that have weakened the system.

This understands that while anything that stops energy leaking out of the body’s system, and reduces stress, including long buried issues, frees up energy for the body to heal, there needs to be a deliberate search for and healing of those specifically related events, beliefs, judgments and decisions.

  • addressing the energy equation.

Illness results when more energy demands are placed on a body than it has the reserves to cover.

Anything that  stops energy from leaking out maintains critical energy reserves. 

Anything that brings more energy into the system makes more energy available for the body to do what it already knows how to do in order to heal.

  • motivating the client to investigate, inaugurate on a can’t hurt basis, and maintain a common sense approach to good self-care in addition to what was advocated by the client’s team of medical advisors.

This relates to improving the energy equation, and can include:

  • improving diet, sleep and exercise
  • adding supplements, herbs, homeopathic, aromatherapy, or other
  • various healing modalities for overall wellness not directly tied to healing the specific illness (massage and other bodywork, energy work, chiropractics, etc.)
  • eliminating counter productive habits that go beyond smoking or overeating, but include non-beneficial mental and emotional habits as well
  • reducing toxicity
  • addressing the spiritual dimension

This will include connecting to that something More beyond the body and the self. It could include a connection to what people call God, but could also be a connection to family, community, nature, humanity as a whole.

It also looks to whether the client has a sense of meaning, value and purpose in his life. If, for example,  the client perceives life as meaningless and unfulfilling, why heal? This relates to strengthening the “life urge”, the will to live. But it goes beyond just the ego’s drive to survive to something more, to fulfilling some important purpose or goal, such as raising a child.

  • accessing internal wisdom to locate and heal what’s out of balance in the person’s life

This may include visualizations that personify and work with the “healer within”, Gestalt dialog, or just internal questioning and affirmations as with the Infinite Intelligence Process (“There is a part of me that knows ___ and is ___ so now”).

  • looking for the message/lesson/opportunity/blessing hidden within the disease

Because physical illness is sometimes driven by the soul to heal a soul issue, the faster the learning occurs, the quicker the need for that illness is resolved. Physical healing can then (but not always) follow. Carolyn Myss talks about this.

  • amplifying the client’s inner wisdom in making the right decisions for himself
  • increasing joy and overall fulfillment in life

If a person loses his will or desire to live, the body soon follows. In order to heal, there has to be a reason or desire to do so that goes beyond just get out of unpleasant symptoms or physical pain. This may mean helping the client to find and follow his life’s purpose. It may mean making radical changes in his life. Why get better if it means going back to a life or situation that is intolerable?

  • improving primary relationships
  • improving balance in life
  • dealing with any other stressors including the stress caused from being sick, the financial worries, the practical problems of not being as capable and self-sufficient as before.
  • teaching any self-help skills, particularly stress management tools (self-hypnosis, EFT, Emotion Code, Infinite Intelligence Process, etc.) , that you know and which might well help the client whether or not they are strictly ‘hypnosis’
  • utilizing any other modalities that you know (such as energy healing) and which might well help the client whether or not they are strictly ‘hypnosis’ as long as the client approves.
  • changing both the internal and external environment of the cells – this includes the mental and emotional environment as well as physical and spiritual. For Hypnotherapists, changing the environment starts with helping the client to change his perception of the environment because as Biologist Dr. Bruce Lipton says, perception creates chemistry. 

This may be as basic as healing one’s perception that they are living in a hostile environment. Fear is the big issue to address. Fear mobilizes the body for fight or flight. Only love, feeling safe, being at peace enables the body to move into growth and healing.

Physicians may offer drugs to change the cells chemistry, and diet, herbs, supplements, aromatherapy and homeopathic remedies also do so. But thoughts and emotions also change internal chemistry, and sometimes faster.

  • empowering the client to make informed decisions about his own treatment.

Hypnotherapist and long time Director of Health, Education, AIDS Liason, Michael Ellner says that patients who are actively involved in making their own decisions about their treatment do better. This may be motivating the client to investigate other treatment options for the disease, whether still within the allopathic model or not. These other treatment options may be in addition to or instead of traditional allopathic treatment.

  • restoring hope and eliminating the feeling of powerlessness and being a victim of disease
  • making the client aware of his resources and his ability to respond constructively to the health challenge

The goal is to empower the client to bring his body, mind, spirit and his life back into balance and harmony that will support good heath.   

Copyright by Roxanne Louise. However, this article may be shared in free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.                                                                                                                                                                                                                                                                                                                          

Imagery and Healing

Visualizations are powerful ways to communicate internally with the inner mind.  They act as instructions or blueprint for the subconscious mind (that part responsible for our habits, emotions, memories, and all of our body functions) to follow. Images of health or the healing process can assist the body to heal. They communicate “do whatever you need to do to make this happen.”

However, imagining the problem especially with all the upset related to that problem, acts in reverse to what is desired. Also, because we are telepathically connected to others, especially to our friends and family, even our unspoken thoughts and feelings about them can negatively effect them as well.

How can you visualize to only get the desired result?

Create mental pictures showing how to rectify the perceived malfunction or problem.

The images can be symbolic. For example, if there is a broken bone, you might imagine knitting the broken parts together. If there is blockage somewhere, imagine a clean up crew going in and scrubbing the walls of any debris and hosing it safely away, or perhaps imagine a road crew removing the obstruction. If a stroke has occurred, imagine linemen running new electrical lines to get the service through, or policemen redirecting traffic around the flooded area.

Imagery can be broken down to two types: process and end-result.

Any time you think of your illness or condition immediately imagine yourself as either in process of healing or as already healed at some time in the future.

Visual images and emotion are the language of the inner mind. Your inner or subconscious mind controls all of your body functions including your immune response and healing abilities, your habits, memory, creativity, automatic pilot, psychic abilities, and emotions. Imaging is very important in healing. The emotions amplify and drive the image deep into the unconscious mind.

Gerald Epstein, M.D. points out in his book Healing Visualizations, Creating Health Through Imagery, that visualizations have been used for healing in Tibet, India, Africa, Eskimos, American Indians, and ancient Egypt. It was “an essential technique and sometimes the essential medical treatment for physical ailments, until approximately 1650, when natural science and modern medical thinking began to assume dominance.”

Visualizations for healing purposes should be done frequently (minimally three times daily) until results are obtained. Epstein recommends once before breakfast, once after work, and once before bed. He further recommends doing it for 21 days, resting for seven days, then repeating cycles.

What about doubt?

Healing imagery must be free of doubt. Hypnotists have a saying “doubt cancels out.” If you don’t really know if you can heal or solve that problem, ask yourself:

What it would look like if I could heal or solve that problem?

And if I did, how would I feel about it?

Adopt an attitude of wonder. I like the question I adopted from urban redeveloper, James Rouse:

If it could work, how would it work?

Process Imaging

This creates a picture in the mind of the next phase of the healing process. This is particularly appropriate if you are suffering from a gradual, debilitating illness, or an accident that will go through various healing stages.

For example, a person with a broken leg, ankle sprain, or knee or hip replacement, may visualize being able to stand and place his weight on both feet. After that is accomplished, the patient may visualize being able to walk a few steps with a walker, then a cane, being able to walk unaided, and finally running, dancing, playing tennis–any activity the patient enjoyed before the problem.

A person with slow, debilitating condition may imagine the illness reversing itself. What was the last thing he could do? Have him imagine that. Later imagine the step before that one, etc. This may well be more believable than going for the end result imagery.

End Result Imaging

Image yourself (or the patient) being totally healed and doing those things with comfort and joy that was once enjoyed. To do end result imaging, the patient must believe that it is possible. If not, do the next step in healing that you or the patient can imagine comfortably.

Best Time for Healing Visualizations and Prayer

The best time to do this for your own healing is as the last thought before sleep. This thought will dominate the mind until morning. Repeat upon arising because it will set the tone for the entire day.

According to Larry Dossey in his book Healing Words, the best window of opportunity to effect physical change through imagery and prayer is before medical viewing or tests such as X-rays, cat-scans, etc.

Physicists have found that the investigator cannot be removed from the experiment, and that sub-atomic particles (the real origin of disease) can show up either as a particle (mass) or a wave (energy) before viewing. They tend to show up according to the beliefs/ expectations of the investigator.

Before the test, there is malleability.

After the test, the looking, observing and interpreting fixes the event.

20170928 R3cover.jpg      This information was taken from Reiki–Path to Transformation, Volume 3, Mind-Body Healing  by Roxanne Louise. See http://www.roxannelouise.com for further information.

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

Life Provides Three Kinds of Teachers

Somewhere I heard that a tribe of the American Indians consider that we can have three kinds of teachers.

The Positive Teacher

The first kind of teacher is one that teaches us by their positive example. Their words and life demonstrate in a most wonderful way how to be, how to live, and what is really important. They provide answers to the big questions of life. Not only is their teaching true and helpful, but they walk their talk. You are truly blessed if you have this shining example in your life as a guide.

However, the downside is that their teaching can be taken on faith without examination. Their lessons may be learned by rote. With unquestioning acceptance of what is said, their student may not learn how to learn, how to find the answers to what was not provided, how to discern and evaluate information. They may not learn how to handle or adapt to changing times or situations not encountered by their teacher. There is also a potential danger of remaining dependent on the teacher instead of growing in maturity and going beyond to develop a strong connection to the Source of all wisdom and truth on their own.

If you are accustomed to simply accepting what you are told and later meet an imperfect teacher, or imperfect followers of the perfect teacher, or if your teacher who had previously been a shining example gets caught up in ego and deviates from the path, you may not have developed your power of discernment to prevent you from also being led astray. Or you may chuck the whole teaching, throwing out what was good and valuable as well as what was not.

Another possibility is that although the teacher of the positive example found answers that were right for their own life and faithfully reported them to you, what was right for them may not be right for you or right at this point in time. You still have to process what you are being taught and told through the still small voice within you.

The Negative Teacher

The second type of teacher is someone who teaches you how to be and how to live by providing a strong example of how not to be or how not to live. Those who present the negative path are also very powerful teachers and can push you to self-reliance. By alienating you, they have freed you from dependency and having to conform to their ideas in order to please them. In so doing, you may learn to listen to your own heart and set a better course for yourself.

For example, if a parent abandons his children, you, as one of those children, may make a commitment to never abandon your own children because you experienced first hand the pain of that experience. As a result, your own children are blessed with the security that you will never leave them. If you had been around someone who taunted, humiliated, or verbally degraded you, you may learn to always think before you speak and to respect the feelings of others. This makes you nicer to be around. However, just because you may be gifted with a painful experience that has the potential to teach you much, 

learning is optional and never guaranteed.

The downside to the negative example is that you may simply judge and condemn this kind of teacher without ever finding the positive lesson. You may dwell in anger, bitterness or resentment, and may, unwittingly become like the very person you detest.

The Coyote Teacher

The third type is the coyote teacher that provides conflicting and confusing messages.  They give you both good and bad. They may say one thing but do another, or adhere to certain principles in one area while living/acting differently in another. Consequently, their message is confusing. They may give you only part of what you need and want to know. They sometimes tell you things that are true and helpful, but they may also tell you things that are false or hurtful, providing both positive and negative examples. The bottom line is that the Coyote forces you to dig down deep inside of yourself to find the answers for yourself. The gift that can potentially come out of this is for you sort through the mess to find your own truth and wisdom.

All types of teachers have value.

As you think of your parents, family members, school teachers, friends and associates, you may have witnessed examples all three kinds of teachers in your life already. The point is:

LEARN FROM ALL OF THEM!

The moment you learn, the moment you find the blessing, it takes the sting out of painful experiences and relationships, and removes confusion and discord. It also leads to greater understanding, acceptance and tolerance.

Ask yourself:

Is what I am hearing true? Is it always true? Can I still trust this message?

Is this example trustworthy, something that I want to emulate?

What can I learn from this person, this relationship, this interchange, positive or negative?

What is good that I admire and respect?

What is the positive opposite of what I am witnessing that I do not admire or respect, or dislike?

How can I use the words, message, example, positive or negative, of this person to be a better person myself?

What is the message others are getting from my life, my words and actions, my example?

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to the following:

http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com 

ILLNESS as CHOICE ?

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TO BE OR NOT TO BE — SICK 

Putting forth the premise that illness is a choice may sound harsh. But think about it this way: Long before you get sick, you are entrenched in hundreds of little habits–habits of eating, exercise, work, lifestyle, smoking, drinking, and habits of how you handle stress, conflict and negative emotions. Even how you think is largely a matter of habit. And because thoughts determine emotions, emotional states and attitude are a result of habits of mind.

Choices become habits, and habits become destiny

All habits come about through choice–little decisions made again and again, perhaps multiple times daily until they become automatic and start to run your life. Thoughts are a choice as are attitude, beliefs, judgments, and decisions about how to interpret events and experiences.

Consequences

There are consequences to your choices, consequences that include your health, mental and emotional well-being, or lack of same. However, at the time that the choices were made, you may have been unaware of those consequences or you lived in denial. After all, when you picked up your first cigarette were you really paying attention to the health risks? Did you think you could outrun the bullet, and that the health warnings didn’t apply to you? Did you just figure on having just a few, and quitting tomorrow? Were you bargaining, “please, God, just let me have this one ___ (cigarette/drink/ice cream sunday) and then I’ll stop and be good!

Now, years later you may become aware that it has come time to pay the piper. What do you do when you don’t like the negative consequences of your choices? How do you unravel bad habits, bad decisions, limiting beliefs or judgments for which you are now paying dearly?

Making different choices

Healing requires change, and change can be scary.

If a health problem is a result of long standing habits and patterns, healing will always require changing those habits and patterns. The necessary changes may be all pervasive, even drastic, and can be just as scary as the illness itself.  Carolyn Myss in Why People Don’t Heal and How They Can, says that

“many of us are almost as afraid of healing as we are of illness.”2 

Even though a person may be aware of the risks, and their doctor may have recommended dietary, habit or lifestyle changes over the years, only when there is a clear cause and effect relationship of certain habits and choices with the negative consequences do most people begin to make even the smallest, yet alone big changes, that may be necessary. This follows the Law of Inertia, a body at rest tends to stay at rest, and a body in motion tends to stay in motion. It takes more energy to shift direction than to continue to do what you have always done.

How committed are you to heal?

Are you willing to do whatever it takes? And if you aren’t, can we then say that you are choosing to remain sick?

Myss asks the following:

If healing required moving to another part of the country, changing your attitudes toward others and yourself, changing all your physical habits, such as diet and exercise, being alone for a long period of time, or going on a retreat to confront your shadow, experiencing illness as a way of healing mentally, emotionally and spiritually, or losing everything familiar to you — home, spouse, job–would you do it?3

John Harrison, MD, in Love Your Disease–It’s Keeping You Healthy says that

Anybody prepared to make fearless decisions in their best interests will avoid all major illness and most minor ones as well.”

Illness provides benefits called secondary gains

There may be positive payoffs to being sick. For example, illness may get you out of a job, activity, situation, relationship, or a responsibility that you hate. It can provide an excuse not to do, or not to go where you don’t want, or to do something that you do, for example, to stay home and watch television. It may provide financial awards, temporary or ongoing income, medical benefits, and time off from work. [See article “Secondary Gain – a Gain from Pain”

Illness may get people off your back. It may provide an excuse, and special considerations or privileges such as handicapped parking. It may allow you to avoid responsibility for yourself or others. It may cast the die–letting the disease or condition make a decision for you when you are too indecisive or weak to do it on your own.

Illness may pull a family or relationship together, or provide a way to check on the feelings of others. It may let others know that you need them, providing them with an important role, and helping them to feel good about themself for helping you. Illness can be a way to get people to come to visit, and to obtain desired attention, emotional assistance, concern, sympathy, demonstrations of caring or love. It can be a way to get people to do things for you, even getting waited on hand and foot as in hospitalization.

Finally, a health problem can be a form of self-punishment, a way to atone or pay yourself back for guilty thoughts, feelings, behavior. As Myss says, 

Illness can…become a powerful way to get attention you might not otherwise receive”, and “as a form of leverage, illness can seem almost attractive.”

Benefits to illness can be secondary or primary to the condition. They can be conscious or unconscious (below the level of awareness). As in which came first, the chicken or the egg, did the person get sick in order to get his needs met? Or did he get sick as a result of bad habits or some other reason, and then notice that there were some payoffs in being ill?

Harrison says that

The person is needy, rather than sick….People get ill to get what they want… People do not get what they want…so they become ill.”5

Basic needs,  such as attention, solitude, caring, must be met one way or the other. And if illness is providing those needs, the person must feel secure in meeting those same needs, just as easily as before, but now in a healthy, constructive way. Otherwise, he will resist getting well, or he will get sick again to get his needs met.

To break the negative cycle, both the pain of the illness needs to be great enough for the person to be motivated to change, and the person must have hope that making changes will make a positive difference in their health. Without hope or positive expectancy, why bother to even try?

Harrison further states that

“Disease is both self-created and self-cured…. Illness is the physical and psychological result of unresolved needs, not a malfunction of a machine caused by unknown or external factors….We give ourselves illnesses in order to ‘take care of ourselves’ psychologically.”

Harrison and Stephen Parkhill, author of Answer Cancer, refer to an unspoken contract between doctor and patient that says the following. The doctor, in exchange for money, will remove unpleasant symptoms for the patient without upsetting the patient’s chosen lifestyle or habits, attitudes or feelings, judgments or beliefs. The doctor will participate in the illusion that the patient is a victim and not responsible for either the disease or its removal and return to health. The doctor will take over responsibility for the patient’s health and all decisions relevant to his health care.

Harrison puts it this way:

“I have consulted you to have my need recognized, my suffering validated, my pain removed and my disease retained. In return, I will support you financially and give you status commensurate with the powers I ask you to exercise.”6 

As Harrison further states,

“It’s this need to be taken care of by people more powerful than ourselves that leads us into taking some decisions that are damaging to us in the long term.”

This agreement between doctor and patient may eradicate symptoms, but miss the cure. It has all the dysfunctional psychodynamics of the Victim-Rescuer-Persecutor Triangle7 –the patient being the Victim, the doctor/therapist being the Rescuer, and the disease/condition being the Persecutor. Roles can switch if compliance in the game is unsatisfactory. Patients need to get out of the game and take back responsibility for their illness, and take back their power to heal.

Parkhill believes that cancer is created because of an unconscious need for self-mutilation and self-punishment. He believes that ailments in general come from an unconscious need for self-punishment, self-mutilation, or limitation. While I think it is more to it than this, I do agree with his belief that guilt, blame, criticism, fears, such as the fear of abandonment, or the fear of not surviving because essential needs are not well met, set up later illness. And to this list, I would add many other emotions and internal conflicts could be involved depending upon the illness and where it is located. 

Unraveling Bad Choices

Postulating that illness is a choice, even if it is an unconscious one, implies that there is a different choice or choices that can be made that will leading to a different outcome–one of potential health, vitality, and overall well-being. Once clear about the negative consequences of what you have been doing in diet, lifestyle, holding onto negative emtions, etc., you may be motivated to change.

Make a commitment to take positive action, start with making the most obvious and the most doable changes, and the changes most likely to make the most difference.

There are many ways of tackling this.

Self-hypnosis really helps to focus on priorities, increase motivation to do what you need to do, change negative thinking, and to release stress. Thought Stopping and Switching is a powerful tool to mental and, therefore, emotional control. Emotional Freedom Technique, Emotion Code, and Tapas Acupressure Technique also are invaluable in releasing stress, self-sabotage, and healing issues. Hypnosis, Neural Linguistic Programming, dowsing, my own Infinite Intelligence Process [see here], are all powerful in both locating and resolving issues.

Through hypnosis or Time Line Therapy you can go back in time to a choice point and make a healthier, more constructive choice that leads to health. I like the unconscious healing modality taught to me by A.L Ward, but those of other hypnosis mentors such as E. Arthur Winkler or Walter Sichort and his protege James Ramey, did something similar.

Then, you can imagine traveling into the future to a time when the problem has been satisfactorily resolved, find out how that was done, and bring that solution back to the present moment along with the resources to do it. This is called Future Pace, or Crystal Ball, or Magic Wand — all hypnosis and NLP techniques.

Or again with hypnosis, you can imagine going into a parallel universe in order to change direction to an alternate reality more of your liking. Go the station platform and change trains.

===========

FOOTNOTES:

1. First published in 5/2007

2. Why People Don’t Heal and How They Can, page i x.

3. Ibid, page 138-139.

4. John Harrison, M.D., Love Your Disease, page 51

5. page 46-7

6. Love Your Disease, page 59

7. The Victim-Rescuer-Persecutor Triangle is typically seen with alcoholics, drug addicts, gamblers, and many of the chronically ill. The Victim uses his problem to manipulate and control others into taking over responsibility for him, bailing him out of problems, and meeting his emotional and perhaps financial needs. The Rescuer initially feels good to be of help, but later comes to feel as if he, himself, is being victimized by the very person he is trying to help, who has takes on the role of Persecutor. Rescuers are caught in this trap because they do not feel good about themselves unless they are helping those they consider more unfortunate than they. Most people in the helping profession as well as nurses and others in the healing arts start out as Rescuers. Hence, they are vulnerable to being used and abused by others. Awareness helps, but the biggest cure for this is high self-esteem and healthy boundaries.

=======

“Illness as Choice ?” Copyright 7/2015 and expanded ad rewritten 6/2018 as “What if illness was a choice?” by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com are included with the content.

FOR MORE INFORMATION: see our main website: http://www.roxannelouise.com or call 434-263-4337

Dowsing for Health

cropped-bio-pic2.pngNote: That while the author reserves the rights to copyright for the article below, it may be reposted/reprinted in any free venue with full credit given to Roxanne Louise, the author, http://www.roxannelouise.com, and unlimitedpotentialhealingcenter.com.

There are many ways to address health issues. One way is to think of it as an energy overload. The body breaks down when more demands are made upon it than the body can handle. It is a lot like a checking account. Just as more money has to be in your account to cover the checks drawn against it or they will bounce, there has to be an abundance of energy reserves for you to be healthy. And just as it costs more in fines to pay the banks and creditors if your checkbook does become overdrawn, it costs more energy, time and money to heal than it does to stay healthy. Consequently, it is commonsense to build up abundant energy reserves to remain healthy and to heal if you are not.

Figure out how to

1. get more energy in and to, and to 

2. stop energy from leaking out. 

Energy reserves can be built up through good nutrition, sleep, loving/supportive relationships, fun and laughter, meaning and purpose in life, prayer, meditation and spiritual practices, exercise, energy work, rest and relaxation, various healing modalities, bodywork, music, deep breathing, gratitude, beauty, pets, and more. Besides sensible self-care, what lifts your spirits? What makes your soul sing? What puts a smile on your face and peace in your heart? Focus on these.

Anything that increases your energy level will help you to be and remain healthy.

While most people think of stress as just mental and emotional issues, challenges and problems, the truth is that anything that pulls energy from your system can be considered a stressor in the larger sense of the word. This includes toxins from all sources, allergens, hard to digest foods, chemicals in the air – both outside as from pollution and chemtrails, and inside as from in the paints, upholstery, carpets, insulation, building materials, and cleaning products, water, personal care products, detergent, etc. Other stressors include EMF (electrical/magnetic frequencies), pathological earth energies, mental and emotional conflicts, indecision, unresolved trauma, stuck energies, and more. Furthermore, stress can come from happy, welcome events such as getting married, having a baby, moving into your dream home or job, or going on vacation, not just unwelcome situations.

If you already have a health issue, you need to locate and clear the root cause and major contributing causes of the problem. This can include 

  • karma
  • life path
  • soul contract/lesson
  • apprenticeship training
  • psychic attack or energy vampires
  • past lives
  • imprints
  • negative beliefs and judgments
  • stuck emotions
  • genetics
  • absorption from ancestors/culture/community
  • family role
  • secondary gain
  • shadow issues
  • fascination or focusing on the problem
  • pathogens- bacterial/viral/fungal
  • injury – current or past
  • body language
  • metaphysical meaning and more.

Releasing stress frees up energy not only to heal but to revitalize your life.

Using/Making Dowsing Charts and Checklists

Dowsing, as you know, uses both hemispheres of the brain. The analytical part is a great asset to list all the variables involved. Take a piece of paper and just brainstorm any possible areas to clear or investigate. Consider making the following charts or checklists on the following topics.

1. First, create a percentage chart.

You can simply write all the numbers from 0 to 10

Or you can write (or imagine in the air) a half circle, with 0 at the far left, 50 % at the top center, 100% at the far right, and 25 and 75% mid line between those numbers.

2. Create a Master Chart for Enhancing Health and then detailed charts for each subcategory as needed.

List all of all of the things you know or suspect can enhance health, and then transfer to a chart when complete. Below is a partial list.

Enhancing Health by Getting Energy In:

  • Diet
  • Supplements
  • Homeopathic or Aromatherapy Aids
  • Sleep, and ways to enhance it
  • Relationships
  • Meaning and Purpose
  • Gratitude
  • Healing Modalities –
  • traditional
  • nontraditional
  • Fun and Recreation
  • Spiritual, Prayer, Meditation,  Other Spirit Renewal
  • Fresh Air
  • Exercise
  • Being in Nature, etc.

3. Create a Master Chart for Plugging Energy Leaks and then detailed charts for each subcategory as needed. A partial list is below.

Plugging the Energy Leaks. Clear the following:

  • Negative Emotions
  • Traumas
  • Responsibilities – delegate/rethink/let go of
  • Negative Beliefs, Judgments
  • Improve/Change Attitude
  • Toxicity – clear
  • Conflicts – resolve
  • Practical Problems – get assistance

4. Create a Chart for Stress Management Aids. List various tools such as

  • EFT (Emotional Freedom Technique)
  • Self Hypnosis
  • Emotion Code
  • Infinite Intelligence Process (See Accessing More–Tapping Into the Eternal Unlimited Self book)
  •  Happy, Calming or Inspirational Music
  • Prayer or Meditation
  • Journal Writing
  • List and Set Priorities
  • Get a Buddy/Mentor
  • Get Professional Help
  • Exercise, etc.

When it comes to illness, stress is both chicken and egg. 

Stress not only causes health challenges, but health challenges cause stress. Upsetting emotions and overload are a usual result. There are many decisions to be made, help to find and get to in order to heal, help to find to take over your own responsibilities, money to pay for all of it, etc. So having stress management tools that you can use is vital.

Healing involves dealing with immediate issues and practical problems as well as looking towards the long-term and permanent healing if possible. 

For example, if you have a broken leg, the immediate task after setting the bone, is to figure out how to get from the bed to the toilet to the kitchen and cook, to wash and dress, etc. Next, will be how to get to the doctor’s office,  to work if possible, etc. Later, it will be to learn to walk without crutches or a walker or cane, to undergo physical therapy to regain as much mobility as possible.

Dowsing can help with every aspect of the healing process. And along with intent, a crucial aspect of dowsing, visualization is also vital. Vividly imagine both the next phase of healing as well as the desired end result. Engage your emotions as you do so, and enlarge your belief in it being possible.

FOR MORE INFORMATION: see more articles on our blog, or our website: www.RoxanneLouise.com or call 434-263-4337

 

Secondary Gain – A Gain from Pain

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Secondary gain is a benefit gained from having a problem.

This benefit is perceived by your unconscious mind to be of such importance that it actually creates the problem or prevents it from being easily resolved.

The unconscious mind thinks the pain is worth the gain. It thinks that it is helping you in some important way, perhaps by protecting you from some threat or helping you to obtain something important.

It can be something you learned.

Somewhere you made a connection. You learned that when x happens, y results. It might be something you discover yourself by accident after it occurs the first time. Or you may have witnessed it or learned it from someone else.

Regardless of how the connection is made, once the benefit to be gained is known unconsciously, it can become part of the dynamics driving behavior and impacting your well being.

This usually happens because you don’t know how to, don’t feel able to, or are frustrated in getting your needs made in a more direct, constructive way.

For example, Grandma gets sick and goes into the hospital. While there, all of her grandchildren come and visit–something that doesn’t happen very often. Grandma is delighted to see them. When Grandma gets well and goes home, every one’s lives go back to normal, which means that the grandchildren again become absorbed in their own personal affairs, ignoring the emotional needs of their elder. One day Grandma is desperately missing her family. Her unconscious mind, which is aware of her need, causes Grandma have a relapse and go back into the hospital.

Was it conscious? No. But her unconscious mind learned that being sick gets her the love and attention she craves from the people that matter most to her. Being sick solved a need of higher priority. To prevent this from happening again, Grandma, in addition to doing whatever she needs to do to become healthier, needs to become more proactive in satisfying her emotional needs, perhaps vocalizing them directly, calling her grandchildren regularly, and figuring out a way to go and visit them.

Here’s another example. Let’s say that you are supposed to show up for an event at which your ex spouse/lover will attend with a new love. Because you really don’t want to see or be around that your ex or meet your replacement, your unconscious mind may give you a “headache”. Now you have a way to avoid uncomfortable feelings, and an excuse not to go without feeling bad of letting other people down. While it may be uncomfortable or embarrassing to go, or telling the hostess that you are not ready to confront your ex,

it is in only in taking prompt, fearless action to address your legitimate needs that you obtain greater health and happiness.

Imagine that you have been injured and now receive disability benefits. Healing will mean giving up the financial security you receive from the income and medical benefits. It may mean returning to a job you didn’t like, that may have made you feel stressed or unappreciated, and to be expected to resume responsibilities that you found overwhelming or depleting. Disability solves many problems for you and gives you many benefits that will be lost if you get better.

If your unconscious mind perceives that being incapacitated satisfies more important needs, it will  block healing.

Examples of Secondary Gain

If you are a dowser, you can dowse out if any of these are operating with you. The list includes

  • getting help,
  • time,
  • sympathy,
  • attention,
  • demonstrations of caring,
  • avoiding responsibility,
  • getting out of something you don’t want to do,
  • getting permission to do something you do want to do,
  • getting away from people or situations you don’t like,
  • getting time off,
  • casting the die when you can’t make the decision for yourself,
  • checking on the feelings of others,
  • letting others know you need them,
  • pulling family together,
  • getting people off of your back,
  • obtaining financial benefit,
  • punishing yourself for real or perceived misdeeds,
  • atoning for guilt or shame or other perceived wrongdoing, etc.
  • Secondary gain can also be a part of or related to self-sabotage especially where guilt is involved.

A tip off:

If you feel relief after the problem occurs, for example, if you are more relaxed after you make the phone call to not go to the event you were worried about, you can be sure that secondary gain is involved.

How to address this with dowsing and other methods

Brainstorm possible causes/remedies as categorized below,  and then dowse out. Once you locate causative factors and the percentage strength of each, use intent with dowsing to clear/heal/resolve any further need for it to continue. Then check with dowsing for the percentage of problem remaining.

Besides clearing with dowsing, you can use EFT (the Emotional Freedom Technique), Emotion Code, Tapas Accupressure Technique, Infinite Intelligence Process [see article Roxanne]sd, self-hypnosis, various NLP techniques and more. Use intent, strong emotion joined with positive expectancy to broadcast your intention to the universe.

1. Make any possible, underlying dynamics conscious. 

Become aware of what benefits you are getting from the problem whether you set it up or not.

2. Know the price you pay.

While playing the role of “poor me or victim” may get you some sympathy and attention, it does so at a cost. And the truth is that you get pity, not love. You get company from people paid to take care of you, or out of obligation, not just because people really want to be with you.

3. Identify constructive ways to get the same benefits without any or with less negative side effects.

4. Become proactive.

Deliberately practice direct, constructive ways to obtain your needs until they become a habit. You can even rehearse these behaviors in your mind over and over to speed up the time that it takes to become an automatic response.

5. Learn and practice stress management

6. Deal with past traumas

7. Enhance coping skills

8. Enhance self-esteem

Copyright by Roxanne Louise. However, this article may be shared in other free online sources only if this copyright notice and link to http://www.roxannelouise.com and http://unlimitedpotentialhealingcenter.com  are included with the content.

FOR MORE INFORMATION: see our main website: www.roxannelouise.com or call 434-263-4337

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